UMIN-ICDS Clinical Trial

Unique ID issued by UMIN UMIN000063318
Receipt number R000072462
Scientific Title Effects and Mechanisms of Mindfulness for Life in Japanese Adults: A Proof-of-Concept Randomized Controlled Trial Using Mixed Methods
Date of disclosure of the study information 2026/10/16
Last modified on 2026/10/16 17:30:47

* This page includes information on clinical trials registered in UMIN clinical trial registed system.
* We don't aim to advertise certain products or treatments


Basic information

Public title

A Study of the Effects of Mindfulness for Life in Japanese Adults

Acronym

Mindfulness for Life Study

Scientific Title

Effects and Mechanisms of Mindfulness for Life in Japanese Adults: A Proof-of-Concept Randomized Controlled Trial Using Mixed Methods

Scientific Title:Acronym

MFL-J Study

Region

Japan


Condition

Condition

Adults aged 18 years or older residing in Japan

Classification by specialty

Adult

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

The objectives of this study are as follows:
1)To explore the potential of Mindfulness for Life (MFL) to enhance ikigai among Japanese adults.
2)To compare changes in ikigai and well-being and examine whether ikigai may serve as an outcome that is more sensitive to changes associated with MFL.
3)To explore the psychological mechanisms underlying changes associated with MFL using both quantitative and qualitative data, and to refine an integrative theoretical model incorporating ikigai.
4)To explore the acceptability and feasibility of MFL within the Japanese cultural context.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1

Exploratory

Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

The primary assessment time point will be post-intervention (after completion of the eighth session; T3), and the between-group difference in Ikigai-9 scores between the MFL group and the wait-list control group will be examined.

Key secondary outcomes

Mental wellbeing will be assessed using the 7item Short Warwick Edinburgh Mental Wellbeing Scale (SWEMWBS). The primary assessment time point for this secondary outcome will be post intervention (after completion of the eighth session T3), and the between group difference in SWEMWBS scores between the MFL group and the waitlist control group will be examined.


Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -no one is blinded

Control

No treatment

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

2

Purpose of intervention

Educational,Counseling,Training

Type of intervention

Behavior,custom

Interventions/Control_1

Mindfulness for Life (MFL) is an online group-based program consisting of eight weekly sessions of approximately two hours each, including a one-day retreat during the program. Each session consists of mindfulness practices, cognitive exercises, psychoeducation, and group reflection. Participants are encouraged to engage in home practice between sessions and to integrate mindfulness practices into their daily lives.

Interventions/Control_2

Wait-list control group: Participants will not receive MFL during the primary assessment period and will receive MFL after completion of the primary assessment period.

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

18 years-old <=

Age-upper limit


Not applicable

Gender

Male and Female

Key inclusion criteria

1)Adults aged 18 years or older.
2) Willing and expected to attend at least six of the eight sessions during the assigned intervention period and to engage in home practice, regardless of the group or intervention period to which they are randomly allocated.
3)Have access to a stable internet connection and an appropriate device and are able to participate in online sessions with their camera turned on.

Key exclusion criteria

1)Currently receiving treatment for a mental disorder at the time of screening.
2)Current suicidal ideation.
3)A history of traumatic experience that continues to have a significant psychological impact and for which participation in the study may pose a risk of worsening the participant's condition.
4)Current problems with alcohol or drug dependence.
5)Continuing significant impact of a major life event that occurred within the past six months.
6)Previous or current participation in a structured mindfulness-based intervention lasting eight weeks or longer.
7)Previous or current experience of teaching structured mindfulness-based interventions, such as MBCT or MBSR.
8)Considered unsuitable for participation for other reasons related to safety or study procedures.

Target sample size

60


Research contact person

Name of lead principal investigator

1st name Tetsuji
Middle name
Last name Ietsugu

Organization

Nagoya University of Economics

Division name

Faculty of Human Life Sciences

Zip code

484-8504

Address

61-1 Uchikubo, Inuyama, Aichi 484-8504, Japan

TEL

0568-67-0511

Email

iezgu@nagoya-ku.ac.jp


Public contact

Name of contact person

1st name Tetsuji
Middle name
Last name Ietsugu

Organization

Nagoya University of Economics

Division name

Faculty of Human Life Sciences

Zip code

484-8504

Address

61-1 Uchikubo, Inuyama, Aichi 484-8504, Japan

TEL

0568-67-0511

Homepage URL

https://research-mindfulness-for-life-rct.netlify.app/

Email

iezgu@nagoya-ku.ac.jp


Sponsor or person

Institute

Nagoya University of Economics

Institute

Department

Personal name



Funding Source

Organization

Ministry of Education, Culture, Sports, Science and Technology (MEXT)

Organization

Division

Category of Funding Organization

Japanese Governmental office

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Nagoya University of Economics

Address

61-1 Uchikubo, Inuyama, Aichi 484-8504, Japan

Tel

0568-67-0511

Email

tomijin@nue.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2026 Year 10 Month 16 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Preinitiation

Date of protocol fixation

2026 Year 09 Month 17 Day

Date of IRB

2026 Year 09 Month 29 Day

Anticipated trial start date

2026 Year 10 Month 20 Day

Last follow-up date

2027 Year 09 Month 10 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2026 Year 10 Month 16 Day

Last modified on

2026 Year 10 Month 16 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072462