UMIN-ICDS Clinical Trial

Unique ID issued by UMIN UMIN000063457
Receipt number R000072370
Scientific Title A Qualitative Investigation of Intervention Experiences and a Preliminary Evaluation of the Efficacy of Acceptance and Commitment Therapy for Insomnia (ACT-I) and Cognitive Behavioral Therapy for Insomnia (CBT-I) in University Students with Insomnia Symptoms: A Pilot Study Using a Crossover Single-Case Design
Date of disclosure of the study information 2026/11/01
Last modified on 2026/10/29 12:50:17

* This page includes information on clinical trials registered in UMIN clinical trial registed system.
* We don't aim to advertise certain products or treatments


Basic information

Public title

A Study of Experiences and Effects of Two Psychological Intervention Programs for University Students with Insomnia Symptoms

Acronym

A Pilot Study of ACT-I and CBT-I for University Students with Insomnia

Scientific Title

A Qualitative Investigation of Intervention Experiences and a Preliminary Evaluation of the Efficacy of Acceptance and Commitment Therapy for Insomnia (ACT-I) and Cognitive Behavioral Therapy for Insomnia (CBT-I) in University Students with Insomnia Symptoms: A Pilot Study Using a Crossover Single-Case Design

Scientific Title:Acronym

A Pilot Study of ACT-I and CBT-I for University Students with Insomnia

Region

Japan


Condition

Condition

Insomnia

Classification by specialty

Psychiatry

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

The primary objective of this study is to investigate the characteristics of participants' experiences with Acceptance and Commitment Therapy for Insomnia (ACT-I) and Cognitive Behavioral Therapy for Insomnia (CBT-I) in university students with insomnia symptoms. ACT-I and CBT-I will be delivered using a crossover design, and data obtained from semi-structured interviews with participants who have experienced both interventions will be qualitatively analyzed. Particular attention will be paid to ease of engaging in the interventions, ease of continuing the intervention components, satisfaction with and perceived fit of the interventions, perceived changes in sleep and daily life through the interventions, and differences in experiences related to the order of the interventions. As a secondary objective, insomnia severity, subjective happiness, and psychological flexibility regarding sleep problems will be repeatedly assessed using sleep diaries and questionnaires, and changes in these outcomes associated with each intervention will be examined over time to preliminarily evaluate the efficacy of both interventions.

Basic objectives2

Others

Basic objectives -Others

Qualitative investigation of intervention experiences (primary) and preliminary evaluation of efficacy (secondary)

Trial characteristics_1

Exploratory

Trial characteristics_2

Explanatory

Developmental phase

Not applicable


Assessment

Primary outcomes

The primary outcome is participants' experiences with ACT-I and CBT-I as assessed using verbatim transcripts of semi-structured interviews. Semi-structured interviews will be conducted twice, one week after completion of each intervention.

Key secondary outcomes

Secondary outcomes include insomnia severity, subjective happiness, psychological flexibility regarding sleep problems, and sleep parameters derived from sleep diaries. Insomnia severity will be assessed using the Insomnia Severity Index (ISI), subjective happiness using the Subjective Happiness Scale (SHS), and psychological flexibility regarding sleep problems using the Sleep Problem Acceptance Questionnaire (SPAQ). Sleep parameters, including sleep onset latency, wake after sleep onset, total sleep time, and sleep efficiency, will be assessed using sleep diaries.


Base

Study type

Interventional


Study design

Basic design

Cross-over

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -no one is blinded

Control

Active

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

2

Purpose of intervention

Educational,Counseling,Training

Type of intervention

Behavior,custom

Interventions/Control_1

Following a two-week baseline period, Acceptance and Commitment Therapy for Insomnia (ACT-I) will be delivered once weekly for three weeks, for a total of three sessions. A semi-structured interview will be conducted one week after completion of ACT-I, followed by an additional one-week follow-up period. Cognitive Behavioral Therapy for Insomnia (CBT-I) will then be delivered once weekly for three weeks, for a total of three sessions. A semi-structured interview will be conducted one week after completion of CBT-I, followed by an additional one-week follow-up period.
Regarding the content of each intervention, ACT-I will include values clarification, committed action, acceptance, cognitive defusion, and mindfulness.
CBT-I will include sleep hygiene education, sleep restriction, stimulus control, and cognitive restructuring.

Interventions/Control_2

Following a two-week baseline period, CBT-I will be delivered once weekly for three weeks, for a total of three sessions. A semi-structured interview will be conducted one week after completion of CBT-I, followed by an additional one-week follow-up period. ACT-I will then be delivered once weekly for three weeks, for a total of three sessions. A semi-structured interview will be conducted one week after completion of ACT-I, followed by an additional one-week follow-up period.
Regarding the content of each intervention, ACT-I will include values clarification, committed action, acceptance, cognitive defusion, and mindfulness.
CBT-I will include sleep hygiene education, sleep restriction, stimulus control, and cognitive restructuring.

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

18 years-old <=

Age-upper limit


Not applicable

Gender

Male and Female

Key inclusion criteria

1. University students enrolled at Tokyo Kasei University.
2. Aged 18 years or older.
3. A total score of 10 or higher on the Insomnia Severity Index (ISI).

Key exclusion criteria

1. Individuals currently receiving medical treatment for a chronic physical illness, psychiatric disorder, or sleep disorder.
2. Individuals suspected of having a sleep disorder other than insomnia disorder, such as obstructive sleep apnea, restless legs syndrome, periodic limb movement disorder, or a circadian rhythm sleep-wake disorder.

Target sample size

6


Research contact person

Name of lead principal investigator

1st name Isa
Middle name
Last name Okajima

Organization

Tokyo Kasei University

Division name

Department of Psychological Counseling, Faculty of Humanities

Zip code

173-8602

Address

1-18-1 Kaga, Itabashi-ku, Tokyo, Japan

TEL

03-3961-5276

Email

okajima-i@tokyo-kasei.ac.jp


Public contact

Name of contact person

1st name Mizuki
Middle name
Last name Bando

Organization

Graduate School of Tokyo Kasei University

Division name

Graduate School of Humanities and Life Sciences

Zip code

173-0003

Address

1-18-1 Kaga, Itabashi-ku, Tokyo, Japan

TEL

03-3961-5226

Homepage URL


Email

424.bando@gmail.com


Sponsor or person

Institute

Tokyo Kasei University

Institute

Department

Personal name



Funding Source

Organization

Tokyo Kasei University

Organization

Division

Category of Funding Organization

Other

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Research Ethics Committee Graduate School of Human Life Science Tokyo Kasei University

Address

1-18-1 Kaga, Itabashi-ku, Tokyo, Japan

Tel

03-3961-5226

Email

kenkyurinri-in@tokyo-kasei.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2026 Year 11 Month 01 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Preinitiation

Date of protocol fixation

2026 Year 09 Month 07 Day

Date of IRB

2026 Year 09 Month 17 Day

Anticipated trial start date

2026 Year 11 Month 02 Day

Last follow-up date

2027 Year 04 Month 30 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2026 Year 10 Month 29 Day

Last modified on

2026 Year 10 Month 29 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072370