| Unique ID issued by UMIN | UMIN000063210 |
|---|---|
| Receipt number | R000072347 |
| Scientific Title | Effects of konjac extract intake on sleep |
| Date of disclosure of the study information | 2026/11/01 |
| Last modified on | 2026/10/16 21:17:10 |
A study of konjac extract intake and sleep
Konjac Sleep Study
Effects of konjac extract intake on sleep
KONSLEEP
| Japan |
Healthy adults with sleep dissatisfaction
| Adult |
Others
NO
To examine the effects of 6-week daily intake of a konjac-derived extract containing phospholipids and ceramides on sleep architecture (sleep stages assessed by simplified polysomnography) and subjective sleep in middle-aged adults with sleep dissatisfaction.
Efficacy
Exploratory
Not applicable
Proportion and duration of each sleep stage (wake, light NREM, deep NREM, and REM sleep) assessed by simplified polysomnography (EEG/EOG), compared between the 2-week baseline period and weeks 5-6 of supplementation.
1. Total sleep time and sleep efficiency by actigraphy (daily)
2. Five factor scores of the OSA sleep inventory MA version, and presence of dreams and nightmares (every morning)
3. Pittsburgh Sleep Quality Index (PSQI) (weekly)
4. Epworth Sleepiness Scale (ESS) (weekly)
5. Japanese version of the Profile of Mood States (POMS) (weekly)
6. Cornell Medical Index (CMI) health questionnaire (weeks 1, 4, and 8)
7. Skin condition questionnaire (weekly)
8. Skin moisture measured with a skin checker (every morning)
Interventional
Cross-over
Non-randomized
Double blind -all involved are blinded
Placebo
2
Prevention
| Food |
Test food (6 weeks) => washout period (3-5 months) => control food (6 weeks).
Each supplementation period is preceded by a 2-week baseline period without supplementation. Dose: one capsule per day, taken in the morning.
Test food: capsules containing a konjac-derived extract with phospholipids and ceramides.
Control food: capsules indistinguishable in appearance from the test food.
Control food (6 weeks) => washout period (3-5 months) => test food (6 weeks).
The baseline period, dose, and foods are the same as in Intervention 1.
| 40 | years-old | <= |
| 60 | years-old | >= |
Male and Female
Generally healthy men and women aged 40-60 years who are dissatisfied with their sleep, defined as meeting at least one of the following: (1) taking a long time to fall asleep, (2) waking up too early in the morning, (3) occasionally waking up during the night, or (4) lacking a sense of deep sleep upon waking. Eligibility is confirmed by a 1-week screening (actigraphy, questionnaires, and a simplified polygraph recording).
1. Individuals with a psychiatric disorder
2. Individuals receiving treatment for insomnia
3. Individuals with sleep apnea syndrome
4. Individuals who habitually take naps
5. Individuals who share a bedroom with family members
6. Smokers
7. Individuals with an irregular daily routine
8. Individuals who habitually drink heavily
9. Individuals who work at night
10. Individuals planning to travel across time zones (e.g., overseas travel) during the study period
11. Individuals taking sleeping pills
12. Individuals taking medication on a regular basis
13. Individuals taking supplements intended to improve sleep who are unable to discontinue them during the study period
14. Individuals with sensitive skin
15. Individuals with food allergies
16. Individuals unable to participate in two 8-week study periods
12
| 1st name | Akihiro |
| Middle name | |
| Last name | Karashima |
Tohoku Institute of Technology
Department of Electrical and Electronic Engineering, Faculty of Engineering
982-8577
35-1 Yagiyama Kasumi-cho, Taihaku-ku, Sendai, Miyagi 982-8577, Japan
022-305-3213
karashima@tohtech.ac.jp
| 1st name | Akihiro |
| Middle name | |
| Last name | Karashima |
Tohoku Institute of Technology
Department of Electrical and Electronic Engineering, Faculty of Engineering
982-8577
35-1 Yagiyama Kasumi-cho, Taihaku-ku, Sendai, Miyagi 982-8577, Japan
0223053213
karashima@tohtech.ac.jp
Tohoku Institute of Technology
Daicel Corporation
Profit organization
Sendai Shirayuri Women's College
Research Ethics Committee, Tohoku Institute of Technology
35-1 Yagiyama Kasumi-cho, Taihaku-ku, Sendai, Miyagi 982-8577, Japan
022-305-3800
rs-center@tohtech.ac.jp
NO
東北工業大学(宮城県)、仙台白百合女子大学(宮城県)
Tohoku Institute of Technology (Miyagi), Sendai Shirayuri Women's College (Miyagi)
| 2026 | Year | 11 | Month | 01 | Day |
Unpublished
13
| Delay expected |
A manuscript reporting the results is being prepared for submission. The results will be posted once the paper has been accepted for publication.
No
Individual participant data will not be shared.
Completed
| 2022 | Year | 10 | Month | 28 | Day |
| 2022 | Year | 10 | Month | 28 | Day |
| 2022 | Year | 12 | Month | 19 | Day |
| 2024 | Year | 09 | Month | 02 | Day |
| 2024 | Year | 09 | Month | 12 | Day |
This trial was registered retrospectively after data collection had been completed, because prospective registration was overlooked. Primary and secondary endpoints were not distinguished in advance; the primary outcome listed above was specified at registration as the measure representing the study objective (effects on sleep) stated in the protocol.
Participants were enrolled in six pairs at approximately two-month intervals. Within each pair, one participant took the test food first and the control food second, and the other took them in the reverse order (counterbalancing of order and season).
The correspondence between the food labels (A/B) and their contents was determined by the staff member who manufactured the test foods and who was not involved in data collection or analysis. The principal investigator, who assigned the intake order within each pair, was unaware of this correspondence. No random procedure was used at either step. The allocation key was disclosed only after all analyses had been completed.
36 individuals underwent screening, and 13 were enrolled in the main trial. One participant withdrew during the first period after starting night-shift work, which met an exclusion criterion, and was replaced by a newly enrolled participant. The 12 participants (six pairs) who completed the trial were included in the analysis.
| 2026 | Year | 10 | Month | 07 | Day |
| 2026 | Year | 10 | Month | 16 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072347