| Unique ID issued by UMIN | UMIN000063205 |
|---|---|
| Receipt number | R000072340 |
| Scientific Title | Effects of acute combined ingestion of L-arginine and L-citrulline on resistance exercise performance and muscle soreness: A randomized, double-blind, placebo-controlled, crossover trial |
| Date of disclosure of the study information | 2026/10/07 |
| Last modified on | 2026/10/07 14:57:24 |
Effects of Combined Ingestion of Arginine and Citrulline on Resistance Exercise Performance and Muscle Soreness
Arg-Cit Resistance Exercise Trial
Effects of acute combined ingestion of L-arginine and L-citrulline on resistance exercise performance and muscle soreness: A randomized, double-blind, placebo-controlled, crossover trial
Effects of acute combined ingestion of L-arginine and L-citrulline on resistance exercise performance and muscle soreness: A randomized, double-blind, placebo-controlled, crossover trial
| Japan |
Healthy adults (Volleyball players / Resistance-trained males)
| Not applicable | Adult |
Others
NO
To evaluate the acute effects of combined L-arginine (Arg) and L-citrulline (Cit) ingestion (low dose: 1.5g each; high dose: 5.0g each) on high-intensity resistance exercise performance (total repetitions in back squat and bench press at 70% 1RM) and post-exercise muscle soreness (VAS at 24, 48, and 72 hours) in healthy resistance-trained adult males using a randomized, double-blind, placebo-controlled crossover trial.
Efficacy
Exploratory
Not applicable
Total repetitions in high-intensity resistance exercise
1) Repetitions to exhaustion per set and total in back squat (70% 1RM, 6 sets, 1-min interval)
2) Repetitions to exhaustion per set and total in flat bench press (70% 1RM, 6 sets, 1-min interval)
Subjective Muscle Soreness (Visual Analogue Scale: VAS, 0-100 mm)
Muscle soreness and fatigue levels evaluated at immediately post-exercise, 24h, 48h, and 72h post-exercise for specified anatomical sites (chest, anterior shoulder, posterior upper arm, buttocks, posterior thigh, medial thigh, anterior thigh, and whole body).
Interventional
Cross-over
Randomized
Individual
Double blind -all involved are blinded
Placebo
NO
NO
Institution is not considered as adjustment factor.
No need to know
3
Educational,Counseling,Training
| Food |
Test Food A (Low-dose combination): Single ingestion of 100 mL beverage containing low doses of L-arginine and L-citrulline 60 minutes prior to exercise. Washout period is at least 7 days.
Test Food B (High-dose combination): Single ingestion of 100 mL beverage containing high doses of L-arginine and L-citrulline 60 minutes prior to exercise. Washout period is at least 7 days.
Test Food C (Placebo control)**: Single ingestion of 100 mL beverage matching test foods A and B in appearance and flavor but without L-arginine or L-citrulline, 60 minutes prior to exercise. Washout period is at least 7 days.
| 18 | years-old | <= |
| Not applicable |
Male
1) Male athletes / volleyball players belonging to a University Men's Volleyball Club or equivalent.
2) Able to comply with and complete all study protocols and scheduled visits.
3) Provided written informed consent after receiving and fully understanding explanations of the study.
1) Medical history or current presence of severe cardiac, hepatic, renal, or gastrointestinal diseases.
2) Surgical operations within 6 months prior to consent that may affect study outcomes (e.g., colonoscopic surgery, cholecystectomy).
3) Known allergy to study foods or ingredients.
4) Deemed unsuitable for participation by the principal or co-investigator.
30
| 1st name | Manabu |
| Middle name | |
| Last name | Nakata |
Juntendo University
Graduate School of Health and Sports Science
2701695
1-1 Hirakagakendai, Inzai, Chiba, Japan
+81-476-98-1001
m-nakata@juntendo.ac.jp
| 1st name | Yoshio |
| Middle name | |
| Last name | Suzuki |
Juntendo University
Graduate School of Health and Sports Science
2701695
1-1 Hirakagakuendai, Inzai, Chiba, Japan
+81-476-98-1001
yssuzuki@juntendo.ac.jp
Juntendo University
Kowa Company, Ltd.
Profit organization
Ethics Committee of the Juntendo University Faculty and Graduate School of Health and Sports Science
1-1 Hiraka Gakuendai, Inzai, Chiba 270-1695, Japan
+81-476-1001
sc-gradkyomu@juntendo.ac.jp
NO
| 2026 | Year | 10 | Month | 07 | Day |
Unpublished
26
No longer recruiting
| 2026 | Year | 05 | Month | 07 | Day |
| 2026 | Year | 05 | Month | 07 | Day |
| 2026 | Year | 08 | Month | 01 | Day |
| 2026 | Year | 10 | Month | 15 | Day |
| 2026 | Year | 10 | Month | 07 | Day |
| 2026 | Year | 10 | Month | 07 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072340