| Unique ID issued by UMIN | UMIN000063112 |
|---|---|
| Receipt number | R000072236 |
| Scientific Title | Effects of acute exercise combined with virtual reality on psychological and physiological responses in middle-aged adults |
| Date of disclosure of the study information | 2026/09/30 |
| Last modified on | 2026/09/30 11:15:20 |
Effects of acute exercise using virtual reality on psychological and physiological functions
VR Exercise Study
Effects of acute exercise combined with virtual reality on psychological and physiological responses in middle-aged adults
VR Exercise Study in Middle-Aged Adults
| Japan |
Healthy middle-aged adults
| Adult |
Others
NO
To investigate the effects of acute exercise using virtual reality on psychological and physiological functions in middle-aged adults using subjective mood measures, heart rate variability, and salivary alpha-amylase activity.
Efficacy
Exploratory
Explanatory
Not applicable
Mood state assessed using the MCL-S.2, heart rate variability (HRV), and salivary alpha-amylase activity. Each outcome is assessed before 20 minutes of cycling exercise and after a 5-minute resting period following exercise, and pre-to-post changes are evaluated.
Interventional
Cross-over
Randomized
Individual
Open -no one is blinded
Active
NO
NO
Institution is not considered as adjustment factor.
NO
No need to know
2
Educational,Counseling,Training
| Behavior,custom |
Participants perform 20 min of recumbent cycling without visual presentation. Cadence is maintained at 60 rpm, and exercise intensity is set at 50% of heart rate reserve (HRR) calculated using the Karvonen formula. Heart rate is continuously monitored during exercise, and when it deviates from the target heart rate by more than approximately 5 bpm in either direction, ergometer resistance is adjusted while maintaining a cadence of 60 rpm. A 1-week washout period is provided between the control and VR conditions.
Participants perform 20 min of recumbent cycling while wearing a head-mounted display (HMD) and viewing immersive VR content. Cadence is maintained at 60 rpm, and exercise intensity is set at 50% of heart rate reserve (HRR) calculated using the Karvonen formula. Heart rate is continuously monitored during exercise, and when it deviates from the target heart rate by more than approximately 5 bpm in either direction, ergometer resistance is adjusted while maintaining a cadence of 60 rpm. A 360-degree real-world video is presented, with video playback speed linked to pedaling speed.
| 40 | years-old | <= |
| 65 | years-old | > |
Male and Female
1. Healthy adults aged 40 years or older and younger than 65 years
2. Individuals who received sufficient explanation of the study purpose and procedures and provided written informed consent
3. Individuals without a regular exercise habit
1. Individuals with a history of orthopedic, respiratory, cardiovascular, or central nervous system disorders
2. Individuals with signs suggestive of dementia or depression
200
| 1st name | KEITA |
| Middle name | |
| Last name | AIHARA |
Kyorin University
Department of Physical Therapy, Faculty of Health Sciences
181-8612
5-4-1 Shimorenjaku, Mitaka, Tokyo, Japan
0422478000
aihara-k@ks.kyorin-u.ac.jp
| 1st name | KEITA |
| Middle name | |
| Last name | AIHARA |
Kyorin University
Department of Physical Therapy, Faculty of Health Sciences
181-8612
5-4-1 Shimorenjaku, Mitaka, Tokyo, Japan
0422478000
aihara-k@ks.kyorin-u.ac.jp
Kyorin University
Keita Aihara
kyorin University
Other
Japan
Ethics Committee, Faculty of Health Sciences, Kyorin University
5-4-1 Shimorenjaku, Mitaka, Tokyo 181-8612, Japan
0422-47-8000
kyorinri@ksot.kyorin-u.ac.jp
NO
| 2026 | Year | 09 | Month | 30 | Day |
Not publicly available
Unpublished
Not publicly available
16
Sixteen participants completed the study. A significant condition-by-time interaction was observed for lnRMSSD, which decreased after exercise in the control condition but showed a small increase in the VR condition. HF norm, LF/HF, salivary alpha-amylase activity, and MCL-S.2 also showed different pre-to-post changes between conditions. No significant between-condition difference was observed in ratings of perceived exertion.
| 2026 | Year | 09 | Month | 30 | Day |
Sixteen healthy middle-aged adults (10 men and 6 women) participated in the study. Mean age was 47.4 +/- 7.3 years (range, 40-64 years), height was 165.4 +/- 9.2 cm, body weight was 62.5 +/- 10.8 kg, BMI was 22.8 +/- 2.9 kg/m2, and resting blood pressure was 118.8 +/- 8.9/74.1 +/- 5.1 mmHg.
All 16 participants were randomized, with eight allocated to the Control-to-VR sequence and eight to the VR-to-Control sequence. Each participant completed both conditions with a 1-week washout period between sessions. There were no dropouts or missing outcome data, and all 16 participants were included in the analysis.
No adverse events were observed. All 16 participants completed both experimental conditions.
The primary outcome was lnRMSSD, an index of heart rate variability. Secondary physiological outcomes were HF norm and natural log-transformed salivary alpha-amylase activity (lnsAA). Exploratory outcomes included pleasantness, relaxation, and anxiety assessed using the MCL-S.2, and rating of perceived exertion assessed using the Borg scale.
There is no plan to share individual participant data.
Individual participant data will not be shared.
Completed
| 2024 | Year | 07 | Month | 12 | Day |
| 2024 | Year | 07 | Month | 12 | Day |
| 2024 | Year | 08 | Month | 01 | Day |
| 2024 | Year | 10 | Month | 15 | Day |
| 2024 | Year | 10 | Month | 20 | Day |
| 2024 | Year | 11 | Month | 01 | Day |
| 2024 | Year | 12 | Month | 05 | Day |
| 2026 | Year | 09 | Month | 30 | Day |
| 2026 | Year | 09 | Month | 30 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072236