| Unique ID issued by UMIN | UMIN000063080 |
|---|---|
| Receipt number | R000072215 |
| Scientific Title | Effects of isometric knee flexion training at different hip flexion angles on hamstring strength and morphology |
| Date of disclosure of the study information | 2026/09/28 |
| Last modified on | 2026/09/28 18:45:31 |
Effects of knee flexion training at different hip angles on hamstring strength and muscle morphology
Hip-angle Hamstring Training Study
Effects of isometric knee flexion training at different hip flexion angles on hamstring strength and morphology
Hip-angle Hamstring Training Study
| Japan |
Healthy male adults
| Adult |
Others
NO
To compare changes in knee flexion strength and hamstring muscle morphology following 8 weeks of isometric knee flexion training performed at 0 degrees or 90 degrees of hip flexion and to determine the effects of hip flexion angle on long term training adaptations.
Efficacy
Confirmatory
Explanatory
Not applicable
Change in maximal isometric knee flexion strength from baseline to 8 weeks.Maximal voluntary isometric contraction MVIC will be assessed at 30 degrees of knee flexion and at hip flexion angles of 0 degrees 45 degrees and 90 degrees with the maximum force or torque recorded for each condition.
1. Changes in hamstring muscle morphology from baseline to 4 and 8 weeks. Biceps femoris long head fascicle length and muscle thickness, and semitendinosus and semimembranosus muscle thickness will be assessed using ultrasonography.
2. Change in maximal isometric knee flexion strength from baseline to 4 weeks.
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
NO
NO
Institution is not considered as adjustment factor.
NO
No need to know
3
Educational,Counseling,Training
| Other |
Hip flexion 0 degrees group. Isometric knee flexion training is performed with the dominant leg at 0 degrees of hip flexion and 30 degrees of knee flexion. Participants perform 5 sets of 5 maximal voluntary isometric contractions. Each contraction lasts 5 seconds with 10 seconds of rest between contractions and 1 minute of rest between sets. Training is performed twice per week for 8 weeks for a total of 16 sessions with at least 48 hours between sessions.
Hip flexion 90 degrees group. Isometric knee flexion training is performed with the dominant leg at 90 degrees of hip flexion and 30 degrees of knee flexion. Participants perform 5 sets of 5 maximal voluntary isometric contractions. Each contraction lasts 5 seconds with 10 seconds of rest between contractions and 1 minute of rest between sets. Training is performed twice per week for 8 weeks for a total of 16 sessions with at least 48 hours between sessions.
Control group. Participants continue their usual daily activities for 8 weeks without performing the training intervention in this study and are instructed not to begin any new lower limb resistance training.
| 18 | years-old | <= |
| 30 | years-old | >= |
Male
Healthy males aged 18 to 30 years who regularly engage in physical activity at least twice per week.
Individuals with pain or injury of the trunk or lower limbs at the time of measurement, those with a medical condition that may affect exercise performance, and those with a history of major trauma or surgery involving the trunk or lower limbs.
42
| 1st name | Norikazu |
| Middle name | |
| Last name | Hirose |
Waseda University
Faculty of Sport Sciences
202-0021
3-4-1 Higashifushimi, Nishitokyo, Tokyo, Japan
042-451-1022
toitsu_hirose@waseda.jp
| 1st name | Tatsuya |
| Middle name | |
| Last name | Moteki |
Waseda University
Graduate School of Sport Sciences
202-0021
2-7-5 Higashifushimi, Nishitokyo, Tokyo, Japan
042-461-1322
tatsuya.moteki@fuji.waseda.jp
Waseda University
Japan Science and Technology Agency
Japanese Governmental office
Japan
Ethics Review Committee on Research with Human Subjects of Waseda University
1-104 Totsukamachi, Shinjuku-ku, Tokyo 169-8050, Japan
03-5272-1639
rinri@list.waseda.jp
NO
早稲田大学東伏見キャンパス(東京都)
| 2026 | Year | 09 | Month | 28 | Day |
Unpublished
0
Preinitiation
| 2026 | Year | 07 | Month | 20 | Day |
| 2026 | Year | 11 | Month | 01 | Day |
| 2027 | Year | 06 | Month | 30 | Day |
| 2026 | Year | 09 | Month | 28 | Day |
| 2026 | Year | 09 | Month | 28 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000072215