| Unique ID issued by UMIN | UMIN000062353 |
|---|---|
| Receipt number | R000071365 |
| Scientific Title | Comparative effects of dynamic and static chest press training on muscle hypertrophy |
| Date of disclosure of the study information | 2026/07/27 |
| Last modified on | 2026/07/27 16:55:11 |
Effects of dynamic and static chest press training on muscle hypertrophy
Chest Press Training Study
Comparative effects of dynamic and static chest press training on muscle hypertrophy
Chest Press Training for Hypertrophy
| Japan |
Healthy young adults
| Adult |
Others
NO
This study aims to compare the effects of dynamic and static chest press training on pectoralis major muscle hypertrophy.
Efficacy
Muscle volume
Interventional
Parallel
Randomized
Individual
Open -but assessor(s) are blinded
Active
2
Educational,Counseling,Training
| Behavior,custom |
Participants will perform chest press training twice weekly for 12 weeks. One arm will perform dynamic chest press training, whereas the contralateral arm will perform static chest press training. Each training session will be performed with the prescribed repetitions and sets for each arm.
Participants will perform chest press training twice weekly for 12 weeks. One arm will perform dynamic chest press training, whereas the contralateral arm will perform static chest press training. Each training session will be performed with the prescribed repetitions and sets for each arm.
| 18 | years-old | <= |
| 45 | years-old | >= |
Male and Female
Healthy young adults without habitual resistance training of the pectoralis major or triceps brachii.
1. Individuals who have performed exercises targeting the pectoralis major and triceps brachii (e.g., chest press, bench press, push-up) at least twice per week for 12 weeks or more within the past year, or who are currently engaged in such training.
2. Individuals with conditions that may interfere with study participation, including hepatic, renal, or cardiovascular diseases; respiratory disorders; endocrine or metabolic disorders; neurological disorders; disturbances of consciousness; vestibular dysfunction; sleep disorders; cardiovascular and circulatory diseases; diabetes mellitus (as defined by the criteria of the Japan Diabetes Society); or other conditions such as peripheral vascular reflex disorders, acute inflammation, skin diseases, or malignant tumors.
3. Individuals who have reported minor injuries within the past 4 weeks or severe musculoskeletal injuries within the past 6 months.
4. Individuals who are unable or unwilling to provide informed consent.
5. Individuals presenting with severe physical or mental conditions at the time of participation.
6. Individuals with a history of claustrophobia or panic disorder.
7. Individuals who are unable to remain at rest.
8. Individuals who are pregnant.
9. Individuals with a history of epileptic seizures.
10. Individuals with implanted medical devices such as cardiac pacemakers, defibrillators, or artificial heart valves.
11. Individuals with metal in their body (e.g., dental orthodontic bridges, crowns depending on material, clips, etc.).
12. Individuals with tattoos (as tattoo ink may react to magnetic fields).
20
| 1st name | Tadao |
| Middle name | |
| Last name | Isaka |
Ritsumeikan University
Faculty of Sport and Health Science
525-8577
1-1-1, Noji-Higashi, Kusatsu, Shiga
077-561-2791
isaka@se.ritsumei.ac.jp
| 1st name | Sumiaki |
| Middle name | |
| Last name | Maeo |
Ritsumeikan University
Faculty of Sport and Health Science
525-8577
1-1-1, Noji-Higashi, Kusatsu, Shiga
077-561-2791
s-maeo@fc.ritsumei.ac.jp
Ritsumeikan University
JSPS
Japanese Governmental office
Ethics Review Committee for Medical and Health Research Involving Human Subjects (natural Sciences), Ritsumeikan University
1-1-1, Noji-Higashi, Kusatsu, Shiga
077-599-4175
b-rinri@st.ritsumei.ac.jp
NO
| 2026 | Year | 07 | Month | 27 | Day |
Unpublished
Open public recruiting
| 2026 | Year | 04 | Month | 05 | Day |
| 2026 | Year | 06 | Month | 11 | Day |
| 2026 | Year | 07 | Month | 15 | Day |
| 2028 | Year | 03 | Month | 31 | Day |
| 2026 | Year | 07 | Month | 27 | Day |
| 2026 | Year | 07 | Month | 27 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000071365