| Unique ID issued by UMIN | UMIN000061709 |
|---|---|
| Receipt number | R000070577 |
| Scientific Title | Effects of an 8-Week Walking Habit on Physiological Changes in Healthy Men |
| Date of disclosure of the study information | 2026/06/01 |
| Last modified on | 2026/06/01 13:53:01 |
Effects of an 8-Week Walking Habit on Physiological Changes in Healthy Men
ACTIVE Walk Study
Effects of an 8-Week Walking Habit on Physiological Changes in Healthy Men
ACTIVE Walk Study
| Japan |
Healty male adults
| Adult |
Others
NO
This study investigates the effects of increasing daily physical activity specifically adding 3000 steps per day on physiological and molecular changes in healthy men.
Others
Biomarker exploration
Exploratory
Pragmatic
Not applicable
Change in circulating microRNA expression levels from baseline to the end of the 8-week walking intervention.
Changes in body weight, BMI, blood biochemical parameters, physical activity levels, and daily step counts from baseline to the end of the 8-week walking intervention.
Interventional
Single arm
Non-randomized
Open -no one is blinded
Self control
1
Prevention
| Behavior,custom |
Participants will be instructed to increase their daily physical activity by walking at least 3,000 additional steps per day compared with their baseline level for 8 weeks. Daily step counts and physical activity levels will be measured using a Lifecoder EX accelerometer (Suzuken Co., Ltd., Japan). Participants will maintain their usual lifestyle while increasing physical activity during the intervention period.
| 18 | years-old | <= |
| 65 | years-old | > |
Male
Male participants with no diagnosed medical conditions and no history of regular exercise training during the previous six months were eligible for inclusion.
Participants with diagnosed cardiovascular, metabolic, respiratory, musculoskeletal, or other medical conditions that could affect participation in the study, or those unable to complete the intervention protocol, were excluded.
6
| 1st name | Noriyuki |
| Middle name | |
| Last name | Fuku |
Juntendo University
Faculty of Health and Sports Science
270-1695
Hiraga-gakuendai 1-1, Inzai, Chiba
+81-476-98-1001
zempo.hirofumi@gmail.com
| 1st name | Hirofumi |
| Middle name | |
| Last name | Zempo |
Juntendo University
Faculty of Health and Sports Science
Faculty of Health and Sports Science
Hiraga-gakuendai 1-1, Inzai, Chiba
+81-476-98-1001
zempo.hirofumi@gmail.com
Juntendo University
Japan Society for the Promotion of Science (JSPS)
Japanese Governmental office
Juntendo University
Hiraga-gakuendai 1-1, Inzai, Chiba
+81-476-98-1001
sc-rinri@juntendo.ac.jp
NO
| 2026 | Year | 06 | Month | 01 | Day |
https://kaken.nii.ac.jp/ja/grant/KAKENHI-PROJECT-22K11864/
Partially published
https://kaken.nii.ac.jp/ja/grant/KAKENHI-PROJECT-22K11864/
9
An 8-week intervention in healthy adults increased the participant's average daily step count by more than 3,000 steps, exceeding 8,000 steps per day. Exosomal miRNA analysis before and after the intervention revealed significant reductions in hsa-miR-516a-5p and hsa-miR-518b. These miRNAs were associated with poor cancer prognosis in data from The Cancer Genome Atlas (TCGA). Further studies are needed to elucidate the molecular pathways through which these miRNAs influence cancer progression.
| 2026 | Year | 05 | Month | 27 | Day |
Nine healthy sedentary adult men (age 33.3 years, height 170.7 cm, body weight 65.9 kg).
Nine participants were enrolled and underwent the 8-week step-count intervention. Two participants failed to achieve the predefined target increase of more than 3,000 steps/day and were excluded from the per-protocol analysis. Data from the remaining seven participants were included in the final analysis.
None.
Primary outcome: Changes in circulating exosome-derived microRNA (miRNA) profiles.
Secondary outcomes: Expression levels of hsa-miR-516a-5p and hsa-miR-518b, Daily step counts, Moderate-to-vigorous physical activity (MVPA), Concentration of exosomal small RNAs in plasma
Completed
| 2021 | Year | 10 | Month | 01 | Day |
| 2023 | Year | 03 | Month | 01 | Day |
| 2023 | Year | 10 | Month | 04 | Day |
| 2023 | Year | 12 | Month | 13 | Day |
| 2026 | Year | 05 | Month | 27 | Day |
| 2026 | Year | 06 | Month | 01 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000070577