UMIN-ICDS Clinical Trial

Unique ID issued by UMIN UMIN000061362
Receipt number R000070207
Scientific Title A single-group pre-post intervention study examining the effects of sustained practice of the Square-Stepping Exercise program on stress perception, mental health status, and health behaviors among participants in a Public Health Lecture for Citizens
Date of disclosure of the study information 2026/06/01
Last modified on 2026/04/23 15:44:41

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Basic information

Public title

Changes in Stress Perception and Health Behaviors through Continued Practice of Square-Stepping Exercise in a Public Health Lecture for Citizens

Acronym

Square Step Public Lecture Study

Scientific Title

A single-group pre-post intervention study examining the effects of sustained practice of the Square-Stepping Exercise program on stress perception, mental health status, and health behaviors among participants in a Public Health Lecture for Citizens

Scientific Title:Acronym

SSE Pre-Post Study

Region

Japan


Condition

Condition

Not applicable (health promotion for community-dwelling adults)

Classification by specialty

Nursing Adult

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

This study aims to examine pre-post changes in stress perception, mental well-being, and health behaviors among participants through approximately three months of continued square-stepping exercise practice after a public health lecture. It also aims to assess adherence to home-based practice and to obtain basic data on the usefulness of a community-based health promotion program.

Basic objectives2

Others

Basic objectives -Others

Evaluation of the feasibility and usefulness of a citizen-oriented health promotion program combining health education and exercise practice

Trial characteristics_1

Exploratory

Trial characteristics_2

Pragmatic

Developmental phase

Not applicable


Assessment

Primary outcomes

1. Participant Overview: (1) Gender, (2) Age, (3) Employment Status, (4) Presence of Co-residing Family Members, (5) Current Medical History, (6) Presence of Physical Limitations
2. Changes in Customized Items Regarding Stress Perception
3. Psychological Distress: Changes in K6 Japanese Version Scores
4. Mental Health Status: Changes in WHO-5 Japanese Version Scores
5. Changes in Items Related to Physical Activity and Health Behaviors
6. Confidence in Continuing the Square-Stepping Exercise program and Intentions to Incorporate It into Daily Life

Key secondary outcomes

1. Changes in perceived health
2. Course satisfaction
3. Open-ended comments regarding course participation and continued practice


Base

Study type

Interventional


Study design

Basic design

Single arm

Randomization

Non-randomized

Randomization unit


Blinding

Open -no one is blinded

Control

Uncontrolled

Stratification

NO

Dynamic allocation

NO

Institution consideration

Institution is not considered as adjustment factor.

Blocking

NO

Concealment

No need to know


Intervention

No. of arms

1

Purpose of intervention

Prevention

Type of intervention

Behavior,custom

Interventions/Control_1

Participants will attend the first session of a public health lecture, which includes a lecture on mental and physical health and practical instruction in square-stepping exercise. They will then be encouraged to continue square-stepping exercise at home within a safe and manageable range for approximately three months. At the second session, adherence will be assessed, additional education will be provided, the exercise will be reviewed, and follow-up questionnaires will be administered.

Interventions/Control_2


Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

18 years-old <=

Age-upper limit


Not applicable

Gender

Male and Female

Key inclusion criteria

1.Individuals who have participated in the Mental and Physical Wellness Seminar, a public lecture series held at Shimonoseki City University
2.Individuals aged 18 or older
3.Individuals who have understood the study explanation and provided written consent

Key exclusion criteria

1.Individuals who have difficulty understanding the study or giving informed consent even after receiving an explanation
2. Individuals deemed unable to participate in the course due to illness or other health issues
3. Individuals deemed unable to perform the Square Step for safety reasons

Target sample size

30


Research contact person

Name of lead principal investigator

1st name Yukiko
Middle name
Last name Matsumura

Organization

Shimonoseki City University

Division name

Faculty of Nursing

Zip code

7510831

Address

2-3-17, Daigakucho, Shimonoseki-shi, Yamaguchi, Japan

TEL

083-252-0288

Email

matsumura-yu@shimonoseki-cu.ac.jp


Public contact

Name of contact person

1st name Yukiko
Middle name
Last name Matsumura

Organization

Shimonoseki City University

Division name

Faculty of Nursing

Zip code

7510831

Address

2-3-17, Daigakucho, Shimonoseki-shi, Yamaguchi, Japan

TEL

0832520288

Homepage URL


Email

matsumura-yu@shimonoseki-cu.ac.jp


Sponsor or person

Institute

Shimonoseki City University

Institute

Department

Personal name



Funding Source

Organization

Shimonoseki City University

Organization

Division

Category of Funding Organization

Other

Nationality of Funding Organization

JAPAN


Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Shimonoseki City University Research Ethics Review Committee

Address

2-1-1, Daigakucho, Shimonoseki-shi, Yamaguchi, Japan

Tel

083-252-0288

Email

kenkyurinri@shimonoseki-cu.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2026 Year 06 Month 01 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Enrolling by invitation

Date of protocol fixation

2026 Year 03 Month 31 Day

Date of IRB

2026 Year 04 Month 21 Day

Anticipated trial start date

2026 Year 06 Month 03 Day

Last follow-up date

2028 Year 03 Month 31 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2026 Year 04 Month 23 Day

Last modified on

2026 Year 04 Month 23 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000070207