| Unique ID issued by UMIN | UMIN000061292 |
|---|---|
| Receipt number | R000070132 |
| Scientific Title | A double-blind randomized controlled crossover study to investigate the effect of a vegetable extract intake on sleep quality |
| Date of disclosure of the study information | 2026/04/17 |
| Last modified on | 2026/04/17 16:24:35 |
A study to investigate the effect of a vegetable extract on sleep quality
A study to investigate the effect of a vegetable extract on sleep
A double-blind randomized controlled crossover study to investigate the effect of a vegetable extract intake on sleep quality
A double-blind crossover study to investigate the effect of a vegetable extract on sleep quality
| Japan |
healthy person
| Adult |
Others
NO
The objective of this study is to investigate the effect of consuming a standardized extract of Asparagus officinalis stem on sleep quality in individuals who have been assessed as having poor sleep quality, based on sleep tests using an electroencephalography (EEG) device and a sleep assessment questionnaire. The assessment of sleep in the planned crossover study shall be conducted through sleep monitoring with a EEG device, monitoring of sympathetic nervous system activity with a pulse wave monitor, and subjective sleep evaluations using the questionnaire.
Efficacy
Sleep EEG Measurement
-Proportion of slow-wave sleep (N3)
Sleep EEG Measurement
-Total time of slow-wave sleep
-total time and percentage of REM sleep
-sleep efficiency, WASO, sleep latency, total sleep time, time in bed after final awakening
-duration of sleep stages
-REM latency
Sleep questionnaires
-OSA-MA, AIS, ESS
Heart Rate Variability Analysis
-LF/HF (in awake before sleep-onset, awake after sleep-onset, and slow-wave sleep)
Adverse events
Interventional
Cross-over
Randomized
Cluster
Double blind -all involved are blinded
Placebo
2
Prevention
| Food |
During the intervention period, Group A (25 participants) will consume their assigned test food: either asparagus stem extract or a placebo, daily after dinner (with no intake during the washout period) and will keep a daily intake log. In addition, participants will complete daily questionnaires regarding daytime activities and sleep throughout the intervention period. From days 8 to 14 of the intervention period, objective sleep assessments will be conducted using EEG and other bioelectric potential measurements from bedtime to wake-up time, and subjective sleep assessments using a pre-sleep questionnaire and the Upon Awakening Sleep Quality Questionnaire (OSA-MA) will be conducted for 7 consecutive days. On the morning of the final day of the 7-day sleep assessment period, subjective assessments of sleep status over the past month (Athens Insomnia Scale, Epworth Sleepiness Scale) will be administered. A pulse wave monitor will be worn and record throughout the day during the intervention period.
During the intervention period, Group B (25 participants) will consume their assigned test food: either asparagus stem extract or a placebo, daily after dinner (with no intake during the washout period) and will keep a daily intake log. In addition, participants will complete daily questionnaires regarding daytime activities and sleep throughout the intervention period. From days 8 to 14 of the intervention period, objective sleep assessments will be conducted using EEG and other bioelectric potential measurements from bedtime to wake-up time, and subjective sleep assessments using a pre-sleep questionnaire and the Upon Awakening Sleep Quality Questionnaire (OSA-MA) will be conducted for 7 consecutive days. On the morning of the final day of the 7-day sleep assessment period, subjective assessments of sleep status over the past month (Athens Insomnia Scale, Epworth Sleepiness Scale) will be administered. A pulse wave monitor will be worn and record throughout the day during the intervention period.
| Not applicable |
| Not applicable |
Male and Female
Individuals capable of expressing their own consent.
Individuals whose average percentage of N3 stage sleep was less than 10%.
Individuals without any specific medical restrictions.
Individuals capable of adequate oral intake of the test foods.
Individuals whose time in bed exceeds five hours, calculated from their declared regular bedtime and wake-up time.
Individuals who work day shifts from Monday to Friday (excluding those on rotating shift schedules such as early or late shifts)
.Individuals who are able to perform the following during the intervention periods
- Consumption of the test foods (including placebos)
- EEG measurement with an EEG device
- Pulse wave measurement with a pulse wave monitor
- Complete questionnaires regarding sleep and related factors
Individuals who are able to perform the following during the EEG measurement periods.
- Adherence to a flexible sleep schedule which requires going to sleep within 2 hours before or after their reported bedtime and waking up within 2 hours before or after their reported wake-up time
- Avoidance of the consumption of alcohol or caffeinated beverages within 4 hours before bedtime
- Sleeping alone in a bed
Individuals who are able to provide their own smartphone (iPhone or Android) or personal computer.
Individuals who cannot understand Japanese.
Individuals who previously consented to participate in this study and subsequently withdrew their consent or declined to continue participating.
Individuals who have provided consent and deemed unsuitable for inclusion by the principal investigator or co-investigators.
Individuals with severe drug allergies or severe food allergies.
Individuals who are currently participating in or planning to participate in other clinical trials involving the consumption of food or clinical trials related to sleep during the intervention periods
Individuals with a BMI of 25 or higher (obesity class 1 or higher as defined by the Japan Society for the Study of Obesity)
Individuals with severe anemia, cardiovascular disease, respiratory disease, liver disease, kidney disease, gastrointestinal disease, diabetes, rheumatoid arthritis, acute infectious diseases, mental disorders, cerebrovascular disorders, benign prostatic hyperplasia, nocturia, or overactive bladder symptoms.
Individuals currently undergoing treatment for insomnia or sleep disorders.
Individuals regularly taking medications believed to affect sleep.
Pregnant women, breastfeeding women, or women who may be pregnant.
Individuals living with a person requiring long-term care and primarily responsible for providing that care.
Individuals with a habit of excessive smoking.
Individuals with a habit of consuming large amounts of beverages containing alcohol or caffeine.
50
| 1st name | Jun |
| Middle name | |
| Last name | Takanari |
Amino Up Co., Ltd.
Business Development Division Academic Affairs
004-0839
363-32 Shin-ei, Kiyota, Sapporo, Hokkaido, 0040839, JAPAN
011-889-2555
takanari@aminoup.jp
| 1st name | Shuji |
| Middle name | |
| Last name | Nakamura |
S'UIMIN Inc.
Business Division
151-0061
817 Hatsudai Center Building, 1-51-1 Hatsudai, Shibuya-ku, Tokyo 151-0061, Japan
03-6276-3662
biz-cro@suimin.co.jp
S'UIMIN Inc.
Amino Up Co., Ltd.
Profit organization
Japan
Medical Institutions Sapporo Yuurinokai Hospital Clinical Trials Committee
11-186 Yurigahara, Kita-ku, Sapporo, Hokkaido
011-771-1501
info@yurinokai.jp
NO
| 2026 | Year | 04 | Month | 17 | Day |
Unpublished
Preinitiation
| 2026 | Year | 02 | Month | 17 | Day |
| 2026 | Year | 02 | Month | 25 | Day |
| 2026 | Year | 04 | Month | 20 | Day |
| 2026 | Year | 07 | Month | 03 | Day |
| 2026 | Year | 04 | Month | 17 | Day |
| 2026 | Year | 04 | Month | 17 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000070132