| Unique ID issued by UMIN | UMIN000060797 |
|---|---|
| Receipt number | R000069558 |
| Scientific Title | Effects of ACL injury prevention training with and without instruction on movement patterns during change-of-direction maneuvers in adolescent handball players |
| Date of disclosure of the study information | 2026/03/02 |
| Last modified on | 2026/03/02 15:12:54 |
Effects of ACL injury prevention training with and without instruction on movement patterns during change-of-direction maneuvers in elementary and junior high school handball players
Effects of ACL Training and Coaching on Elementary and Junior High School Handball Players
Effects of ACL injury prevention training with and without instruction on movement patterns during change-of-direction maneuvers in adolescent handball players
Effects of ACL Training and Coaching on junior adolescent Handball Players
| Japan |
To compare the effects of ACL injury prevention training with and without coaching on risky motions during change-of-direction in adolescent handball players
| Not applicable | Child |
Others
NO
Most anterior cruciate ligament (ACL) injuries in sports occur through non-contact mechanisms during sudden deceleration, such as change-of-direction and jump-landing maneuvers. While numerous studies have demonstrated that neuromuscular training (NMT) can effectively reduce the incidence of these injuries, there is limited scientific evidence regarding the added value of specific coaching. Specifically, it remains unclear how educating athletes about ACL injury mechanisms and distinguishing between "risky" and "safe" movement patterns during NMT influences the improvement of sudden deceleration motions. For adolescent athletes, who are in a critical stage of motor skill acquisition, mastering proper deceleration techniques is essential for both their long-term athletic careers and lifelong joint health. Therefore, the purpose of this study is to compare the effects of ACL injury prevention training, with and without integrated coaching, on risky movement patterns during change-of-direction maneuvers in adolescent handball players.
Efficacy
Confirmatory
Pragmatic
Not applicable
We will compare the change-of-direction performance and biomechanical variables before and after the 9-week intervention. Specifically, we will evaluate the completion time of the cutting maneuver along with knee flexion and dynamic valgus angles, trunk anterior/posterior lean, and lateral flexion angles. Furthermore, we will analyze the foot placement of the cutting leg relative to the body center of mass to determine the effects of the training and coaching on movement quality.
Interventional
Parallel
Non-randomized
Open -no one is blinded
No treatment
2
Educational,Counseling,Training
| Other |
We will implement lower-body neuromuscular training known to be effective in preventing anterior cruciate ligament (ACL) injuries. The 9-week training program will be divided into three 3-week phases (Phase 1 to Phase 3), with the training content modified for each phase.
Phase 1 (3 weeks: 5 training sessions and 1 measurement session)
In Phase 1, single-leg squats will be performed. From a single-leg standing position, the participant bends the knee over a period of 5 seconds until the thigh is parallel to the floor, holds that position for 1 second, and then stands up as quickly as possible upon a signal. This exercise is performed in 3 sets of 8 repetitions for each leg.
Phase 2 (3 weeks: 5 training sessions and 1 measurement session)
Single-leg squats will also be performed in Phase 2. However, unlike in Phase 1, participants squat down at maximum speed until the thigh is parallel to the floor upon a signal and hold that position for 3 seconds. Subsequently, they stand up as quickly as possible upon another signal. This exercise is performed in 3 sets of 8 repetitions for each leg.
Phase 3 (3 weeks: 5 training sessions and 1 measurement session)
In Phase 3, single-leg jump-to-landing training will be performed. From a single-leg standing position, the participant squats down as quickly as possible until the knee flexion angle reaches approximately 90 degree upon a signal and then jumps upward as high as possible. Afterward, the participant performs a single-leg landing, squats down until the thigh is parallel to the floor, and holds the position for 3 seconds on one leg. This exercise is performed in 3 sets of 8 repetitions for each leg.
For the "with-coaching" group (intervention group), we will provide lectures on ACL injury mechanisms, risky deceleration forms, and safe movement patterns. Furthermore, during the training period, direct instructions-such as identifying risky motions and providing corrections to ensure safe movement-will be given for individual performances. In contrast, the "without-coaching" group (control group) will not receive lectures on injury mechanisms or specific movement coaching. They will only be provided with basic instructions regarding general safety and standard forms for training exercises.
| 11 | years-old | <= |
| 15 | years-old | >= |
Male
Male athletes aged 11 to 15 years who belong to a handball school club or a handball club team, with at least six months of competitive experience in handball.
1) Individuals who have sustained a severe injury requiring surgery within the past six months.
2) Individuals who are unable to participate in regular exercise due to pain, illness, or other medical conditions during the study period.
40
| 1st name | Yohei |
| Middle name | |
| Last name | Shimokochi |
Osaka University of Health and Sport Sciences
School of Sport Sciences
590-0496
1-1 Asashirodai, Kumatori-cho, Sennangun, Osaka, 590-0496, Japan
072-453-8903
yshimoko@ouhs.ac.jp
| 1st name | Yohei |
| Middle name | |
| Last name | Shimokochi |
Osaka University of Health and Sport Sciences
School of Sport Sciences
590-0496
1-1 Asashirodai, Kumatori-cho, Sennangun, Osaka, 590-0496, Japan
072-453-8903
yshimoko@ouhs.ac.jp
Osaka University of Health and Sport Sciences
Osaka University of Health and Sport Sciences
Other
Osaka University of Health and Sport Sciences
1-1 Asashirodai, Kumatori-cho, Sennan-gun, Osaka, 590-0496, Japan
072-453-7022
yshimoko@ouhs.ac.jp
NO
Osaka
| 2026 | Year | 03 | Month | 02 | Day |
Unpublished
Preinitiation
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Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000069558