| Unique ID issued by UMIN | UMIN000059640 |
|---|---|
| Receipt number | R000068166 |
| Scientific Title | Effect of Mouth-Taping and Simple Oral Motor Training on Sleep Quality and Salivary Secretion in Young Women: A Randomized Controlled Trial |
| Date of disclosure of the study information | 2025/11/30 |
| Last modified on | 2025/11/05 12:19:38 |
Effect of Mouth-Taping at Bedtime on Sleep Satisfaction in Young Women
Mouth-Taping Sleep Improvement Study
Effect of Mouth-Taping and Simple Oral Motor Training on Sleep Quality and Salivary Secretion in Young Women: A Randomized Controlled Trial
Young Women Mouth-Taping RCT
| Japan |
Mild sleep disturbance
| Not applicable |
Others
NO
To evaluate the effect of mouth taping at bedtime on sleep quality in young women.
Others
The purpose of this study is to examine the effects of mouth taping at bedtime and simple oral motor training on sleep quality and salivary secretion in young women. The study aims to clarify whether these non-medical and easy-to-perform oral care interventions can contribute to improving sleep and preventing oral dryness.
Sleep satisfaction (self-rated on a 0-10 numerical scale)
Salivary secretion volume, oral dryness, nasal obstruction, daytime fatigue, tongue position, lip dryness, dry mouth upon awakening
Interventional
Parallel
Randomized
Cluster
Open -no one is blinded
No treatment
2
Treatment
| Other |
Participants in the intervention group will apply surgical mouth tape at bedtime for 30 days and perform 30 repetitions per day of a simple oral muscle exercise (A-I-U-BE training).
The control group will maintain their usual lifestyle.
| 18 | years-old | <= |
| 19 | years-old | >= |
Female
Female students without severe sleep-related disorders
Able to complete questionnaires in Japanese
Individuals with severe nasal obstruction requiring mouth breathing
History of sleep apnea syndrome
Serious oral diseases
Those who do not provide informed consent
34
| 1st name | kiyomi |
| Middle name | |
| Last name | kaneko |
Ota College of Medical Technology
Department of Dental Hygiene
3730812
1373 Higashi-Nagaoka, Ota City, Gunma
0276252414
k-kaneko@ojs.ac.jp
| 1st name | kiyomi |
| Middle name | |
| Last name | kaneko |
Ota College of Medical Technology
Department of Dental Hygiene
3730812
1373 Higashi-Nagaoka, Ota City, Gunma
0276252414
k-kaneko@ojs.ac.jp
Ota College of Medical Technology
no
Other
Ota College of Medical Technology-Medical Ethics Review Committee
1373 Higashi-Nagaoka, Ota City, Gunma
0276252414
k-kankeo@ojs.ac.jp
NO
| 2025 | Year | 11 | Month | 30 | Day |
This study was a preliminary investigation and was not registered in the UMIN-CTR.
Unpublished
Publication pending
45
Sleep satisfaction in the intervention and control groups was 6.4SD0.5 and 5.8SD0.4, respectively, at baseline, with no significant difference between the groups. At the end of the study, the intervention group showed a score of 7.1SD0.4, while the control group remained at 5.8SD0.4. A significant increase was observed in the intervention group, whereas no significant change was noted in the control group.
| 2025 | Year | 11 | Month | 05 | Day |
Participants: First-year female students at Ota Medical College
Total number: 45
Intervention group: 23
Control group: 22
Age: Intervention group 18.7SD0.5 years, Control group 18.7SD0.6 years
Health status: No history of severe sleep-related disorders
Exclusion criteria: Severe nasal obstruction limiting nasal breathing, history of sleep apnea syndrome, severe oral diseases
Others: All participants were able to complete questionnaires in Japanese
Enrollment & Screening
Participants: 45 first-year female students at Ota Medical College
Inclusion criteria: No history of severe sleep-related disorders, able to complete questionnaires in Japanese
Exclusion criteria: Severe nasal obstruction limiting nasal breathing, history of sleep apnea syndrome, severe oral diseases, or lack of consent
Randomization
Intervention group (mouth taping + simple oral exercises): 23
Control group (no intervention): 22
Intervention period (30 days)
Intervention group: Nightly mouth taping + 30 repetitions of "Ai-U-Be" exercises per day
Control group: Usual daily life
Assessment & Analysis
Questionnaires and salivary flow measurements at baseline and after 30 days
Primary outcome: Sleep satisfaction
Secondary outcomes: Salivary flow, tongue position, mouth opening during class, lip dryness, chin muscle tension, sleep behavior, dry mouth upon waking, nasal obstruction, daily fatigue
All participants in both groups were included in the analysis; no dropouts
The mouth taping and simple oral exercises used in this study are existing methods and commonly used products with confirmed high safety.
No serious adverse events were reported during the study period.
No minor discomfort or skin irritation related to mouth taping was reported.
Participants with severe nasal obstruction did not undergo mouth taping, ensuring safety.
Salivary flow over 2 minutes (ml)
Tongue tip position during mouth opening
Mouth opening status during class
Water intake during meals
Lip dryness
Chin (mentalis) muscle tension at mouth closure
Sleep behavior
Dry mouth upon waking
Sleep satisfaction
Nasal obstruction / difficulty in nasal breathing
Daily fatigue
Completed
| 2023 | Year | 09 | Month | 06 | Day |
| 2023 | Year | 09 | Month | 06 | Day |
| 2023 | Year | 10 | Month | 01 | Day |
| 2023 | Year | 10 | Month | 30 | Day |
| 2025 | Year | 11 | Month | 05 | Day |
| 2025 | Year | 11 | Month | 05 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000068166