UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000062554
Receipt number R000071605
Scientific Title Effects of Exercise and Training under Hypoxic Conditions on the Human Body
Date of disclosure of the study information 2026/08/11
Last modified on 2026/08/11 17:41:06

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Basic information

Public title

Effects of repeated-sprint cycling training with breath holding on aerobic and anaerobic exercise capacity in young men

Acronym

VHL-RST Study

Scientific Title

Effects of Exercise and Training under Hypoxic Conditions on the Human Body

Scientific Title:Acronym

HET Study

Region

Japan


Condition

Condition

Exercise performance and training adaptations

Classification by specialty

Not applicable

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

To explore the effects of four weeks of repeated-sprint cycling training with voluntary hypoventilation on aerobic capacity and anaerobic metabolic and exercise responses, compared with the same training performed with normal breathing, in healthy untrained young men.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1


Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

Change in body-mass-relative maximal oxygen uptake (VO2max) from pre-intervention to 3-7 days after the final training session.

Key secondary outcomes



Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Non-randomized

Randomization unit


Blinding

Open -no one is blinded

Control

Active

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

2

Purpose of intervention

Educational,Counseling,Training

Type of intervention

Behavior,custom

Interventions/Control_1

Repeated-sprint training with voluntary hypoventilation (RSH-VHL). Participants completed eight training sessions over 4 weeks, with two sessions per week, using a cycle ergometer. Each session comprised two sets of eight 6-s all-out cycling sprints against a resistance equivalent to 7.5% of body mass, with 30 s of passive recovery between sprints and 5 min of passive recovery between sets. Immediately before each sprint, participants exhaled as fully as possible and held their breath at low lung volume throughout the 6-s sprint. Breathing was resumed immediately after each sprint and was unrestricted during recovery. Before each session, participants completed a warm-up consisting of 3 min of cycling at 1.0 kp, one 6-s all-out sprint with normal breathing, and 5 min of passive rest.

Interventions/Control_2

Repeated-sprint training with normal breathing (RSN). Participants completed eight training sessions over 4 weeks, with two sessions per week, using a cycle ergometer. Each session comprised two sets of eight 6-s all-out cycling sprints against a resistance equivalent to 7.5% of body mass, with 30 s of passive recovery between sprints and 5 min of passive recovery between sets. Participants breathed normally during both the sprints and recovery periods. Before each session, participants completed a warm-up consisting of 3 min of cycling at 1.0 kp, one 6-s all-out sprint with normal breathing, and 5 min of passive rest.

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

18 years-old <=

Age-upper limit

22 years-old >=

Gender

Male

Key inclusion criteria

Healthy male university students aged 18-22 years who were not members of an athletic club or competitive sports team and were not engaged in regular structured exercise training. Participants were required to be able to safely perform high-intensity cycling exercise and to provide written informed consent after receiving an explanation of the study.

Key exclusion criteria

Individuals with cardiovascular disease or other health problems, those who could not safely perform high-intensity cycling exercise, and those judged by the investigators to be unable to complete the study procedures were excluded.

Target sample size

16


Research contact person

Name of lead principal investigator

1st name Toshihiro
Middle name
Last name Yasuda

Organization

Fukushima University

Division name

Faculty of Human Development and Culture

Zip code

9601296

Address

1 Kanayagawa, Fukushima, Japan

TEL

0245488209

Email

yasuda@educ.fukushima-u.ac.jp


Public contact

Name of contact person

1st name Toshihiro
Middle name
Last name Yasuda

Organization

Fukushima University

Division name

Faculty of Human Development and Culture

Zip code

9601296

Address

1 Kanayagawa, Fukushima, Japan

TEL

0245488209

Homepage URL


Email

yasuda@educ.fukushima-u.ac.jp


Sponsor or person

Institute

Fukushima University

Institute

Department

Personal name



Funding Source

Organization

Fukushima University

Organization

Division

Category of Funding Organization

Self funding

Nationality of Funding Organization



Other related organizations

Co-sponsor

Japan Society for the Promotion of Science

Name of secondary funder(s)



IRB Contact (For public release)

Organization

Fukushima University Research Ethics Committee

Address

1 Kanayagawa, Fukushima, Japan

Tel

0245488009

Email

kyoudo@adb.fukushima-u.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions

福島大学/Fukushima University


Other administrative information

Date of disclosure of the study information

2026 Year 08 Month 11 Day


Related information

URL releasing protocol


Publication of results

Partially published


Result

URL related to results and publications


Number of participants that the trial has enrolled

11

Results

Eleven participants started the intervention and 10 completed it. Relative VO2max increased from 38.8 +/- 6.8 to 46.5 +/- 5.7 mL/kg/min in RSH-VHL and from 40.7 +/- 3.1 to 43.2 +/- 4.7 in RSN, with a significant group-by-time interaction (p=0.024). Fatigue index also showed a significant interaction (p=0.028). Blood lactate increased over time without a group-by-time interaction (p=0.874).

Results date posted

2026 Year 08 Month 11 Day

Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics

The 10 participants included in the complete-case analysis were healthy, untrained young men. Overall, age was 19.0 +/- 1.2 years, height 171.3 +/- 6.2 cm, and body mass 58.4 +/- 5.5 kg. In RSH-VHL (n=5), age was 18.6 +/- 0.9 years, height 172.0 +/- 7.2 cm, and body mass 58.9 +/- 6.0 kg. In RSN (n=5), age was 19.4 +/- 1.5 years, height 170.6 +/- 5.7 cm, and body mass 57.8 +/- 5.6 kg. Values are mean +/- SD.

Participant flow

Eleven participants were enrolled and initiated the intervention. Five were allocated to RSN and all completed the eight training sessions and post-intervention assessments. Six were allocated to RSH-VHL; one withdrew after two training sessions because of intolerance to the combination of the breath-holding technique and repeated maximal sprint exercise and did not undergo post-intervention assessments. The final complete-case analysis included five participants in each group (n=10).

Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Completed

Date of protocol fixation

2025 Year 11 Month 07 Day

Date of IRB

2024 Year 03 Month 27 Day

Anticipated trial start date

2025 Year 11 Month 10 Day

Last follow-up date

2025 Year 12 Month 19 Day

Date of closure to data entry

2025 Year 12 Month 31 Day

Date trial data considered complete

2025 Year 12 Month 31 Day

Date analysis concluded

2025 Year 12 Month 31 Day


Other

Other related information



Management information

Registered date

2026 Year 08 Month 11 Day

Last modified on

2026 Year 08 Month 11 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000071605