| Unique ID issued by UMIN | UMIN000061671 |
|---|---|
| Receipt number | R000070565 |
| Scientific Title | Immediate effects of attentional focus instructions during squatting on impact absorption strategies during drop landing: a randomized controlled trial |
| Date of disclosure of the study information | 2026/05/23 |
| Last modified on | 2026/05/23 22:30:54 |
Effects of attentional focus instructions during squatting on landing movements
Attentional focus and landing study
Immediate effects of attentional focus instructions during squatting on impact absorption strategies during drop landing: a randomized controlled trial
Attentional Focus Squat-Drop Landing Study
| Japan |
Healthy adults
| Adult |
Others
NO
This study aims to examine whether internal or external attentional focus instructions during bodyweight squat practice induce immediate changes in impact absorption strategies during drop landing, shifting from a knee-dominant strategy toward a hip-dominant strategy, in healthy adults.
Efficacy
Peak hip flexion angle, peak knee flexion angle, negative hip joint work, and negative knee joint work during drop landing, assessed before and immediately after the intervention.
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
Active
2
Educational,Counseling,Training
| Behavior,custom |
Participants perform bodyweight squat practice once on the same day between pre intervention and post intervention assessments The practice consists of 3 sets of 10 repetitions with 60 seconds rest between sets Posture conditions and movement tempo are standardized to match the assessment task Attentional focus instructions are provided only during the descending phase of the squat Participants in the internal focus group are instructed to take 2 seconds to lower the body by flexing the hips and moving the buttocks backward The instruction is provided once before each set and one brief reminder is provided during each set If participants report pain or physical discomfort the exercise is stopped immediately and the session is paused or discontinued as necessary
Participants perform bodyweight squat practice once on the same day between pre intervention and post intervention assessments The practice consists of 3 sets of 10 repetitions with 60 seconds rest between sets Posture conditions and movement tempo are standardized to match the assessment task Attentional focus instructions are provided only during the descending phase of the squat In the external focus group a box is placed behind the participant at a height that allows the buttocks to contact the box when the thighs are parallel to the floor Participants are instructed to take 2 seconds to lower the body toward the box behind them and lightly touch it The instruction is provided once before each set and one brief reminder is provided during each set If participants report pain or physical discomfort the exercise is stopped immediately and the session is paused or discontinued as necessary
| 18 | years-old | <= |
| 25 | years-old | >= |
Male and Female
Healthy adults aged 18 years or older who receive an explanation of the study and provide written informed consent.
History of lower-limb injury or surgery within the past 6 months, current musculoskeletal disorders under treatment, or cardiovascular or neurological disorders that restrict exercise participation.
30
| 1st name | Makoto |
| Middle name | |
| Last name | Suzuki |
Hokkaido Bunkyo University
Faculty of Medical and Health Sciences
0611449
5-196-1 Koganechuo, Eniwa, Hokkaido, Japan
0123340261
m.suzuki@do-bunkyodai.ac.jp
| 1st name | Makoto |
| Middle name | |
| Last name | Suzuki |
Hokkaido Bunkyo University
Faculty of Medical and Health Sciences
0611449
5-196-1 Koganechuo, Eniwa, Hokkaido, Japan
0123340261
m.suzuki@do-bunkyodai.ac.jp
Hokkaido Bunkyo University
Hokkaido Bunkyo University
Other
Research Ethics Committee of Hokkaido Bunkyo University
5-196-1 Koganechuo, Eniwa, Hokkaido, Japan
0123340063
daigakuhyouka_ir@do-bunkyodai.ac.jp
NO
| 2026 | Year | 05 | Month | 23 | Day |
Unpublished
Preinitiation
| 2026 | Year | 05 | Month | 23 | Day |
| 2026 | Year | 05 | Month | 25 | Day |
| 2027 | Year | 05 | Month | 25 | Day |
| 2026 | Year | 05 | Month | 23 | Day |
| 2026 | Year | 05 | Month | 23 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000070565