| Unique ID issued by UMIN | UMIN000061634 |
|---|---|
| Receipt number | R000070510 |
| Scientific Title | Effect of future specificity training on involuntary future thinking: A randomized controlled trial |
| Date of disclosure of the study information | 2026/05/31 |
| Last modified on | 2026/05/19 13:12:27 |
Examining the effectiveness of future specificity training in Japan
FeST
Effect of future specificity training on involuntary future thinking: A randomized controlled trial
FeST
| Japan |
Depression
| Psychiatry | Adult |
Others
NO
The present study aims to examine the effects of an intervention designed to enhance the specificity and detail of future thinking, namely Future Specificity Training (FeST), on involuntary future thinking (i.e., future events that come to mind automatically and unintentionally). Involuntary future thinking has traditionally been regarded as an adaptive cognitive process that occurs frequently in daily life and contributes to goal pursuit and self-motivation. However, in psychiatric conditions such as depression and anxiety disorders, involuntary future thoughts are more likely to be negatively-valenced and unrelated to personal goals, potentially contributing to rumination, avoidance behavior, and procrastination.
The FeST has been shown in randomized controlled trials to reduce depressive symptoms after only two sessions (Hallford et al., 2023), and has therefore attracted attention as a promising intervention for depression. Previous studies have demonstrated that FeST increases the detail, controllability, and perceived likelihood of voluntarily generated future thoughts (i.e., intentionally imagined future events), which in turn mediates improvements in anhedonia symptoms. However, these mediational mechanisms have only been examined in relation to voluntary future thinking, and it remains unclear whether involuntary future thinking is also involved.
The present study will bridge the gap between dysfunctions in involuntary future thinking and depression, and examine whether FeST can modify involuntary future thinking and improve depressive symptoms through such changes. This study represents the first implementation of FeST in Japan. Therefore, we will also test whether the effects reported in previous studies conducted in Australia can be replicated in a Japanese population.
Efficacy
Confirmatory
Explanatory
Phase III
- Vigilance Task
The Vigilance Task (Schlagman & Kvavilashvili, 2008) will be administered to assess the frequency, content, and characteristics of involuntary future thinking. In this task, participants perform a monotonous activity in which they judge whether lines presented sequentially on a screen are oriented vertically or horizontally. Participants are instructed to stop the task and report the content of any future thought that spontaneously comes to mind during the task.
- Future Thinking Diary
Participants will complete web-based diary entries during daily life whenever they experience involuntary future thoughts.
- Depressive Symptoms
Depressive symptoms will be assessed using the self-report questionnaire DASS (Depression Anxiety Stress Scales; Lovibond & Lovibond, 1995).
Future Thinking Task (FTT)
The Future Thinking Task (FTT) will be used to assess the frequency, content, and characteristics of voluntary future thinking. Participants will be presented sequentially with cue words (e.g., "interesting", "park") and asked to report a specific future event associated with each cue.
Contrast Avoidance
Contrast avoidance will be assessed using the self-report questionnaire CAQ (Contrast Avoidance Questionnaire; Llera and Newman, 2017), which measures the tendency to maintain a negative emotional state in order to avoid sudden increases in negative emotion in response to future events.
Dampening
Dampening will be assessed using the self-report questionnaire LEDS (Leuven Exeter Dampening Scale; Bogaert et al., 2025), which measures a cognitive style characterized by the attenuation or undermining of positive emotions.
Impulsivity
Impulsivity will be assessed using the self-report questionnaire UPPS-P (Cyders et al., 2014), which measures five psychological dimensions of impulsivity: positive urgency, negative urgency, lack of perseverance, lack of premeditation, and sensation seeking.
ADHD traits
ADHD tendencies will be assessed using the self-report questionnaire ASRS.
Delay Discounting Task
The delay discounting task is a decision-making task in which participants choose between immediate and delayed rewards.
Iowa Gambling Task
The Iowa Gambling Task is a decision-making task in which participants repeatedly select cards from one of four decks and receive either reward points or loss points as outcomes.
Procrastination
The tendency to procrastinate will be assessed using the self-report questionnaire GPS (General Procrastination Scale).
Interventional
Parallel
Randomized
Individual
Double blind -all involved are blinded
Placebo
2
Educational,Counseling,Training
| Behavior,custom |
FeST is a group-based training program designed to enhance the specificity and detail of future thinking. The intervention includes psychoeducation about future thinking, exercises for generating detailed and specific future events (positive and neutral), exercises for experiencing emotions associated with future events as well as positive emotions experienced in the present while imagining those events, and the facilitation of insight through group discussion. The program consists of two sessions conducted at one-week intervals. Following each session, participants complete homework assignments consisting of approximately five minutes practicing the generation of future thoughts associated with cue words (e.g., "happy") and practicing the generation of positive or neutral future thoughts that could occur on the following day per day.
Participants in the control group will be asked during the sessions to recall memories from the previous week. As homework, they will be asked to reflect on and recall their experiences of remembering those memories during the session.
| 18 | years-old | <= |
| 50 | years-old | > |
Male and Female
1. Experiencing depressive mood symptoms
2. Native Japanese speaker
3. Aged between 18 and 50 years
1. Diagnosis of schizophrenia (or having psychotic symptoms)
2. Diagnosis of autism spectrum disorder
3. Presence of organic brain disorders
120
| 1st name | Noboru |
| Middle name | |
| Last name | Matsumoto |
Shinshu University
Faculty or Arts
390-8621
3-1-1 Asahi, Matsumoto, Nagano, Japan
0263372263
noborum@shinshu-u.ac.jp
| 1st name | Noboru |
| Middle name | |
| Last name | Matsumoto |
Shinshu University
Faculty or Arts
390-8621
3-1-1 Asahi, Matsumoto, Nagano, Japan
0263372263
noborum@shinshu-u.ac.jp
Shinshu University
JSPS bilateral joint research projects
Japanese Governmental office
Ethics Committee, Shinshu University
3-1-1 Asahi, Matsumoto, Nagano, Japan
0263-37-2092
ken-sui@shinshu-u.ac.jp
NO
| 2026 | Year | 05 | Month | 31 | Day |
Unpublished
Preinitiation
| 2026 | Year | 04 | Month | 30 | Day |
| 2026 | Year | 04 | Month | 30 | Day |
| 2026 | Year | 07 | Month | 03 | Day |
| 2028 | Year | 03 | Month | 31 | Day |
| 2026 | Year | 05 | Month | 19 | Day |
| 2026 | Year | 05 | Month | 19 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000070510