| Unique ID issued by UMIN | UMIN000061170 |
|---|---|
| Receipt number | R000069965 |
| Scientific Title | Effects of AI-based advice on sleep debt reduction |
| Date of disclosure of the study information | 2026/04/07 |
| Last modified on | 2026/04/03 09:50:14 |
Effects of AI-based advice on sleep debt reduction
Sleep Debt Improvement App RCT
Effects of AI-based advice on sleep debt reduction
Sleep Debt Improvement App RCT
| Japan |
Healthy adults with sleep debt
| Adult |
Others
NO
To exploratorily evaluate the effects of self-state visualization and feedback provided by an AI-based application for sleep debt reduction on sleep debt alleviation, subjective sleep quality improvement, mental health, and work productivity in working-age adults.
Efficacy
Exploratory
Pragmatic
Not applicable
Total score of the sleep debt assessment questionnaire,
Pittsburgh Sleep Quality Index (PSQI) total score; Single-Item Presenteeism Question (SPQ); K6 Japanese version total score. Other outcomes: Sleep Debt Index (SDI), sleep restfulness (single Likert scale), Karolinska Sleepiness Scale Japanese (KSS-J), PVT-B-based game objective sleepiness (lapses, mean 1/RT), ME-BYO index.
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
YES
NO
Institution is not considered as adjustment factor.
YES
Central registration
4
Treatment
| Behavior,custom |
Sleep debt reduction app group(<=39 years-old)
Wait-list group(<=39 years-old)
Sleep debt reduction app group (>=40 years-old )
Wait-list group( >=40 years-old)
| 18 | years-old | <= |
| 59 | years-old | >= |
Male and Female
(1) Aged 18-59 years (2) Sleep debt assessment questionnaire score of 3-18
(1) Persons with obstructive sleep apnea, insomnia, or restless legs syndrome (2) Under treatment for chronic diseases (3) Taking sleep medications (4) Shift/night/part-time/short-time workers, or <=2 days/week remote work (5) Traveled to region with >=2h time difference in past 2 weeks (6) Caring for infants, pregnant, menopausal, or providing caregiving (7) Others deemed inappropriate by PI or sub-investigator
216
| 1st name | Takashi |
| Middle name | |
| Last name | Abe |
University of Tsukuba
International Institute for Integrative Sleep Medicine (WPI-IIIS), Tsukuba Institute for Advanced Research (TIAR)
305-8577
1-1-1, Tennodai, Tsukuba, Ibaraki, Japan
029-859-1858
abe.takashi.gp@u.tsukuba.ac.jp
| 1st name | Mitsuhiro |
| Middle name | |
| Last name | Matsumoto |
Nemielu,inc.
CEO
163-1302
Shinjuku i-Land Tower 2F 6-5-1 Nishi-Shinjuku,Shinjuku-ku Tokyo 163-1302, Japan
070-4321-4215
info@nemielu.com
University of Tsukuba
Nemielu,inc.
Profit organization
Japan
Ethics Committee, Faculty of Medicine, University of Tsukuba
1-1-1 Tennodai, Tsukuba, Ibaraki
029-853-3022
sien.ningenss@un.tsukuba.ac.jp
NO
| 2026 | Year | 04 | Month | 07 | Day |
Unpublished
Preinitiation
| 2026 | Year | 03 | Month | 18 | Day |
| 2026 | Year | 05 | Month | 01 | Day |
| 2026 | Year | 08 | Month | 30 | Day |
| 2026 | Year | 04 | Month | 06 | Day |
| 2026 | Year | 04 | Month | 03 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000069965