| Unique ID issued by UMIN | UMIN000060649 |
|---|---|
| Receipt number | R000069364 |
| Scientific Title | Comparative Effects of Slow Eccentric and Concentric Training on Knee Osteoarthritis: A Myofascial Chain Perspective |
| Date of disclosure of the study information | 2026/02/11 |
| Last modified on | 2026/02/11 10:57:45 |
Equivalent Efficacy of Slow Eccentric vs. Concentric Training for Knee Osteoarthritis: A Myofascial Chain Approach in Middle-Aged Women
Equivalent Effects of Muscle Actions in KOA Rehabilitation
Comparative Effects of Slow Eccentric and Concentric Training on Knee Osteoarthritis: A Myofascial Chain Perspective
Eccentric vs. Concentric Training in KOA: A Myofascial Perspective
| Asia(except Japan) |
Middle-aged and elderly female patients with moderate to severe knee osteoarthritis symptoms and basic mobility.
| Geriatrics | Orthopedics | Rehabilitation medicine |
| Adult |
Others
NO
This study aims to examine the comparative efficacy of slow eccentric-only training (SET) and slow concentric-only training (SCT) in improving clinical symptoms in middle-aged and older women with knee osteoarthritis (KOA), grounded in the theoretical framework of myofascial chains.
Efficacy
Change in WOMAC pain subscale score from baseline to 12 weeks, assessed using the simplified Chinese version of the WOMAC (Western Ontario and McMaster Universities Osteoarthritis Index) scale (version 3.1). Pain is rated on a 5-point Likert scale (0 to 4) across five items, with a total score range of 0 to 20. A reduction in the score indicates improvement.
Interventional
Parallel
Randomized
Cluster
Open -but assessor(s) are blinded
Active
2
Treatment
| Maneuver |
Slow Eccentric Training (SET) Group: Participants will perform resistance training focused on eccentric muscle contractions along the myofascial chains (superficial front, back, and lateral lines). Training will be supervised and conducted three times per week for 12 weeks. Each session includes 6 exercises, targeting key muscle groups involved in knee joint stability (e.g., quadriceps, hamstrings, gluteals, gastrocnemius), performed at 60 to 70% of 1 to RM, with 3 sets of 8 to 10 repetitions per exercise. The eccentric phase of each repetition will be executed at a slow tempo of 8 to 10 seconds, while concentric movement is minimized or assisted. Training intensity is adjusted biweekly based on reassessed 1 to RM. All sessions will be led by certified physical therapists.
Slow Concentric Training (SCT) Group: Participants will perform resistance training focused on concentric muscle contractions along the myofascial chains (superficial front, back, and lateral lines). Training will be conducted three times per week for 12 weeks under professional supervision. Each session includes 6 exercises targeting major lower limb muscle groups (e.g., quadriceps, hamstrings, gluteals, gastrocnemius), performed at 60 to 70% of 1 to RM, with 3 sets of 8 to 10 repetitions per exercise. The concentric phase of each repetition will be performed at a slow tempo of 8 to 10 seconds, while the eccentric phase is minimized or assisted. Training loads are adjusted biweekly according to reassessed 1 to RM values. All sessions are supervised by certified physical therapists to ensure safety and protocol adherence.
| 50 | years-old | <= |
| 70 | years-old | >= |
Female
Female participants aged between 50 and 70 years.
Clinically diagnosed with knee osteoarthritis (KOA) according to the American College of Rheumatology (ACR) criteria.
Radiographic evidence of tibiofemoral osteophytes on X ray imaging.
Experiencing knee joint pain on most days within the past month.
Numeric Rating Scale (NRS) score for knee pain >= 4 in the past week.
Able to understand study instructions and provide written informed consent.
Physically able to participate in supervised resistance training.
History of knee replacement surgery or scheduled for knee surgery during the study period.
Diagnosed with rheumatoid arthritis, gout, or other forms of inflammatory joint disease.
Severe cardiovascular, respiratory, neurological, or musculoskeletal disorders that may affect exercise tolerance.
Current use of corticosteroid injections or intra-articular hyaluronic acid within the past 3 months.
Body Mass Index (BMI) >= 35
Engaged in structured resistance training in the past 6 months.
Cognitive impairment, mental illness, or inability to follow instructions.
Participation in another clinical trial concurrently.
56
| 1st name | Ping |
| Middle name | |
| Last name | Liu |
Qufu Normal University
College of Physical Education
273165
No. 57, Jingxuan West Road, Qufu City, Shandong Province
+8613639443653
liu2578794@gmail.com
| 1st name | Ping |
| Middle name | |
| Last name | Liu |
Qufu Normal University
College of Physical Education and Sport Science
273165
No. 57, Jingxuan West Road, Qufu City, Shandong Province
13639443653
liu2578794@gmail.com
Qufu Normal University
Qufu Normal University
Self funding
Qufu Normal University
No. 57, Jingxuan West Road, Qufu City, Shandong Province
+8613639443653
liu2578794@gmail.com
NO
| 2026 | Year | 02 | Month | 11 | Day |
Not applicable
Unpublished
Not available
56
Primary outcome
Both groups showed significant improvement in pain after 12 weeks based on WOMAC pain scores. No significant difference was observed between the two groups.
Secondary outcomes
Physical function improved in both groups.
Lower limb strength (1RM and knee extension torque) increased after training.
Fat free mass and lower limb muscle mass increased.
Chair stand and step test performance improved.
Hip internal rotation improved, while no major change was seen in knee joint range or endurance.
| 2026 | Year | 02 | Month | 10 | Day |
A total of 56 female participants with knee osteoarthritis were enrolled and randomly assigned into two groups with 28 in each group.
The average age of participants in the slow eccentric training group was 62.4 years and in the slow concentric training group was 63.1 years.
The average body mass index was around 24.8 kilograms per square meter in both groups.
There were no significant differences in baseline characteristics between the two groups.
A total of 56 participants were enrolled and randomized equally into two groups with 28 in each group.
All participants completed the intervention and post intervention assessments.
There were no dropouts or exclusions during the study period.
No adverse events were reported in either group during the intervention period. All participants completed the training safely without injury or discomfort.
The primary outcome was the change in pain level measured by WOMAC pain scale from baseline to 12 weeks.
Secondary outcomes included improvements in physical function muscle strength body composition functional performance and joint range of motion.
All measurements were taken at baseline and after the 12 week intervention.
No longer recruiting
| 2024 | Year | 04 | Month | 05 | Day |
| 2024 | Year | 04 | Month | 05 | Day |
| 2024 | Year | 04 | Month | 05 | Day |
| 2024 | Year | 04 | Month | 05 | Day |
| 2026 | Year | 02 | Month | 11 | Day |
| 2026 | Year | 02 | Month | 11 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000069364