| Unique ID issued by UMIN | UMIN000060528 |
|---|---|
| Receipt number | R000069241 |
| Scientific Title | The effects of creatine supplementation on athletic and cognitive performance in collegiate student-athletes following a short-term sleep restriction |
| Date of disclosure of the study information | 2026/02/02 |
| Last modified on | 2026/01/30 19:55:03 |
The effects of creatine supplementation on athletic and cognitive performance in collegiate student-athletes following a short-term sleep restriction
The effects of creatine supplementation on athletic and cognitive performance in collegiate student-athletes following a short-term sleep restriction
The effects of creatine supplementation on athletic and cognitive performance in collegiate student-athletes following a short-term sleep restriction
The effects of creatine supplementation on athletic and cognitive performance in collegiate student-athletes following a short-term sleep restriction
| Japan |
Healthy adults / University-affiliated student-athletes
| Not applicable | Adult |
Others
NO
The purpose of this study is to explore the effects of short-term sleep restriction on athletic and cognitive performance in collegiate student-athletes and to examine whether creatine can mitigate the potential effects of sleep restriction
Efficacy
Exercise load test, Muscle strength evaluation.
Attention test, The simple reaction time test, Subjective fatigue assessment, Cognitive function assessment
Interventional
Cross-over
Randomized
Individual
Double blind -all involved are blinded
Placebo
3
Educational,Counseling,Training
| Food | Behavior,custom |
Creatine supplementation (0.35g/kg/day for 5 days)+ 6 hours of sleep restriction for 5 days
Placebo + 6 hours of sleep restriction for 5 days
Control group (8 hours of sleep for 5 days)
| 18 | years-old | <= |
| 25 | years-old | >= |
Male
1)Healthy male university student athletes
2)Individuals who are capable of making an independent decision regarding participation in the study
3)Non smokers
4)Individuals who have not used prescription sleep medications or over-the-counter sleep aids on a long-term basis (more than 1 year)
1)Individuals with allergies to standard foods or the test food
2)Individuals with suspected or diagnosed severe gastrointestinal, hepatic, renal, cardiovascular, hematological, or endocrine disorders, or malignant neoplasms; those with a history of such diseases; those currently receiving medical treatment; or those with ongoing medical conditions
3)Individuals with sleep disorders such as insomnia who have previously received treatment
4)Individuals who, during the habituation period (5 days), complied with controlled bedtime/wake-time schedules and wore an activity tracker to record sleep, and who experienced sleep duration of less than 6 hours on three or more days
5)Individuals who consumed excessive amounts of alcohol during the habituation period (5 days)*
6)Individuals who regularly use, or plan to use during the study period, supplements, medications, or health foods containing creatine (including Foods for Specified Health Uses, Foods with Function Claims, or Nutrient Function Foods)
7)Individuals who are unable to abstain from alcohol consumption during the experimental period (Days 0~5)
8)Individuals who participated in another study within one month prior to the start of this study, or who plan to participate in another similar study after providing consent for this study
*Definition of excessive alcohol consumption:
Alcohol intake of one 'go' of sake or more, three or more times per week, equivalent to:
/One medium bottle of beer
/One double shot of whisky
/0.6 'go' of shochu
15
| 1st name | Ruinian |
| Middle name | |
| Last name | Jin |
Sendai University
Graduate School of Sports Science
989-1693
2 Chome-2-18 Funaokaminami, Shibata, Shibata District, Miyagi 989-1693
0224-51-9856
r-jin@sendai-u.ac.jp
| 1st name | Ruinian |
| Middle name | |
| Last name | Jin |
Sendai University
Graduate School of Sports Science
989-1693
2 Chome-2-18 Funaokaminami, Shibata, Shibata District, Miyagi 989-1693
0224-51-9856
r-jin@sendai-u.ac.jp
Sendai University
Sendai University
Other
Tohoku University
Sendai University, Research Ethics Review Committee
2 Chome-2-18 Funaokaminami, Shibata, Shibata District, Miyagi 989-1693
0224-55-1121
r-jin@sendai-u.ac.jp
NO
| 2026 | Year | 02 | Month | 02 | Day |
Unpublished
Preinitiation
| 2026 | Year | 02 | Month | 02 | Day |
| 2026 | Year | 04 | Month | 03 | Day |
| 2028 | Year | 04 | Month | 03 | Day |
| 2026 | Year | 01 | Month | 30 | Day |
| 2026 | Year | 01 | Month | 30 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000069241