UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000060439
Receipt number R000069143
Scientific Title Effects of a digital behavior modification app targeting sleep debt on work performance and mental health: a randomized controlled trial
Date of disclosure of the study information 2026/01/22
Last modified on 2026/01/22 12:54:52

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Basic information

Public title

Effects of a digital behavior modification app targeting sleep debt on work performance and mental health: a randomized controlled trial

Acronym

Effects of a digital behavior modification app targeting sleep debt: a randomized controlled trial

Scientific Title

Effects of a digital behavior modification app targeting sleep debt on work performance and mental health: a randomized controlled trial

Scientific Title:Acronym

Effects of a digital behavior modification app targeting sleep debt: a randomized controlled trial

Region

Japan


Condition

Condition

Daytime workers with sleep debt

Classification by specialty

Adult

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

This study aimed to examine whether a digital behavior modification app designed to improve sleep debt leads to improvements in sleep problems, productivity, and mental health among workers.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1

Confirmatory

Trial characteristics_2

Explanatory

Developmental phase

Not applicable


Assessment

Primary outcomes

total sleep time, RSQ (Restoring Sleep Questionnaire), SPQ (Single-item Presenteeism Questionnaire)

Key secondary outcomes

AIS (Athens Insomnia Scale), SHS (Subjective Happiness Scale), WHO-5


Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Single blind -investigator(s) and assessor(s) are blinded

Control

No treatment

Stratification

YES

Dynamic allocation

NO

Institution consideration

Institution is not considered as adjustment factor.

Blocking

YES

Concealment

Central registration


Intervention

No. of arms

2

Purpose of intervention

Treatment

Type of intervention

Behavior,custom

Interventions/Control_1

Digital behavior modification app group

Interventions/Control_2

Wait-list control

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit


Not applicable

Age-upper limit


Not applicable

Gender

Male and Female

Key inclusion criteria

Daytime workers
Individual with sleep debt

Key exclusion criteria

Shift-workers
Individuals who are currently under treatment for chronic physical illnesses, mental disorders, or sleep disorders

Target sample size

124


Research contact person

Name of lead principal investigator

1st name Isa
Middle name
Last name Okajima

Organization

Tokyo Kasei University

Division name

Department of Psychological Counseling

Zip code

173-8602

Address

1-18-1 Kaga, Itabashi-ku, Tokyo

TEL

03-3961-5276

Email

okajima-i@tokyo-kasei.ac.jp


Public contact

Name of contact person

1st name Isa
Middle name
Last name Okajima

Organization

Tokyo Kasei University

Division name

Department of Psychological Counseling

Zip code

173-8602

Address

1-18-1 Kaga, Itabashi-ku, Tokyo

TEL

03-3961-5276

Homepage URL


Email

okajima-i@tokyo-kasei.ac.jp


Sponsor or person

Institute

Tokyo Kasei University

Institute

Department

Personal name



Funding Source

Organization

Tokyo Kasei University

Organization

Division

Category of Funding Organization

Other

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Tokyo Kasei University

Address

1-18-1 Kaga, Itabashi-ku, Tokyo

Tel

03-3961-5276

Email

okajima-i@tokyo-kasei.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2026 Year 01 Month 22 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Preinitiation

Date of protocol fixation

2025 Year 10 Month 01 Day

Date of IRB

2026 Year 01 Month 15 Day

Anticipated trial start date

2026 Year 01 Month 26 Day

Last follow-up date

2026 Year 07 Month 31 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2026 Year 01 Month 22 Day

Last modified on

2026 Year 01 Month 22 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000069143