UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000061344
Receipt number R000068528
Scientific Title Efficacy of digital brief behavioral treatment for insomnia using a smartphone application, with or without adjunctive light therapy, in individuals with insomnia symptoms and late chronotypes: a three-arm randomized controlled trial
Date of disclosure of the study information 2026/04/21
Last modified on 2026/04/21 17:56:38

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Basic information

Public title

Efficacy of digital brief behavioral treatment for insomnia using a smartphone application, with or without adjunctive light therapy, in individuals with insomnia symptoms and late chronotypes: a three-arm randomized controlled trial

Acronym

SKUSH-3way trial

Scientific Title

Efficacy of digital brief behavioral treatment for insomnia using a smartphone application, with or without adjunctive light therapy, in individuals with insomnia symptoms and late chronotypes: a three-arm randomized controlled trial

Scientific Title:Acronym

SKUSH-3way trial

Region

Japan


Condition

Condition

sleep disturbance

Classification by specialty

Psychiatry

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

The purpose of this study is to examine whether digital brief behavioral treatment for insomnia using a smartphone application, with or without adjunctive light therapy, can improve sleep and mental health in individuals with insomnia symptoms and late chronotypes.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1

Confirmatory

Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

Changes in the Insomnia Severity Index (ISI) in the digital brief behavioral treatment for insomnia using a smartphone application alone group during the four-week intervention

Key secondary outcomes

Changes in the Insomnia Severity Index (ISI) were assessed in the digital BBT-I conjunction with light therapy group at pretest, weeks 1-4, and posttest. For both the digital BBT-I alone group and the digital BBT-I conjunction with light therapy group, changes from baseline to posttest and from baseline to follow-up were examined in the following outcomes: sleep onset time, wake-up time, time in bed, total sleep time, sleep onset latency, wake after sleep onset, time to get out of bed, sleep efficiency, bedtime, rise time, mid-sleep time, degree of sleep insufficiency, Morningness-Eveningness Questionnaire (MEQ) score, RU-SATED score, Epworth Sleepiness Scale (ESS) score, Patient Health Questionnaire-9 (PHQ-9) score, composite measures of sleep health score, social jetlag, and knowledge of sleep.


Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -no one is blinded

Control

No treatment

Stratification

YES

Dynamic allocation

NO

Institution consideration

Institution is not considered as adjustment factor.

Blocking

YES

Concealment

Central registration


Intervention

No. of arms

3

Purpose of intervention

Educational,Counseling,Training

Type of intervention

Behavior,custom

Interventions/Control_1

1. Digital brief behavioral treatment for insomnia
Intervention using the sleep improvement app Sleep Healthy.

(i) Sleep schedule for phase advance
After the second week, the sleep phase was advanced. The application individually notified participants of their target bedtime for that day and their target wake up time for the next morning.

(ii) Sleep education
The application provided education for improving sleep through columns, videos, and sleep quizzes.

(iii) Recording a sleep diary
Participants input information such as bedtime and wake up time. Based on the entered data, feedback was provided on scores such as bedtime, actual sleep time, sleep efficiency, and mid sleep time.

2. Light therapy
Thirty minutes of light therapy after waking up.

3. Sleep recording
All participants recorded their activity during the night while the lights were off using the FS-770.

Interventions/Control_2

1. Digital brief behavioral treatment for insomnia
Intervention using the sleep improvement app Sleep Healthy.

(i) Sleep schedule for phase advance
After the second week, the sleep phase was advanced. The application individually notified participants of their target bedtime for that day and their target wake up time for the next morning.

(ii) Sleep education
The application provided education for improving sleep through columns, videos, and sleep quizzes.

(iii) Recording a sleep diary
Participants input information such as bedtime and wake up time. Based on the entered data, feedback was provided on scores such as bedtime, actual sleep time, sleep efficiency, and mid sleep time.

2. Sleep recording
All participants recorded their activity during the night while the lights were off using the FS-770.

Interventions/Control_3

Control
1. Sleep recording
All participants recorded their activity during the night while the lights were off using the FS-770.

Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

18 years-old <=

Age-upper limit

40 years-old >

Gender

Male and Female

Key inclusion criteria

1. Individuals who fall under "definite evening type" or "moderate evening type," defined as having a Morningness-Eveningness Questionnaire (MEQ) score between 16 and 41
2. Individuals with an Insomnia Severity Index (ISI) score of 8 or higher
3. Individuals aged 18 years or older but younger than 40 years at the time of consent
4. Individuals who own a smartphone with a version and model compatible with the application
5. Individuals whose first language is Japanese

Key exclusion criteria

1. Individuals whose difference between current average wake-up time and target wake-up time exceeds 5 hours
2. Individuals who may experience significant time zone changes during the study period such as overseas travel
Rationale: improvement through intervention is not expected
3. Individuals engaged in shift work or night work
4. Individuals with the following comorbid conditions:
A. Those with photosensitivity
B. Those with severe past medical history
C. Those currently receiving treatment for insomnia or other sleep disorders
D. Those undergoing outpatient treatment in psychosomatic medicine or psychiatry
E. Individuals whose response frequency to Question 9 of the Patient Health Questionnaire-9 (PHQ-9)"Better off dead or thoughts of hurting yourself in some way" is "more than half the days" in the past two weeks

Target sample size

90


Research contact person

Name of lead principal investigator

1st name Ryuji
Middle name
Last name Furihata

Organization

Kyoto University

Division name

Agency for Student Support and Disability Resources

Zip code

6068501

Address

Yoshida-Honmachi, Sakyo-ku, Kyoto

TEL

075-753-2428

Email

furihata.ryuji.2x@kyoto-u.ac.jp


Public contact

Name of contact person

1st name Satoe
Middle name
Last name Okabayashi

Organization

Kyoto university

Division name

Agency for Health, Safety and Environment

Zip code

6068501

Address

Yoshida-Honmachi, Sakyo-ku, Kyoto

TEL

075-753-2407

Homepage URL


Email

skush.threeway@gmail.com


Sponsor or person

Institute

Kyoto University

Institute

Department

Personal name

Furihata Ryuji


Funding Source

Organization

This work was supported by JSPS KAKENHI Grant Number JP25K14911.

Organization

Division

Category of Funding Organization

Other

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Kyoto University Graduate school and Faculty of Medicine, Ethics Committee

Address

Yoshida-Konoe-cho, Sakyo-ku, Kyoto

Tel

075-753-4680

Email

ethcom@kuhp.kyoto-u.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions

京都大学(京都府)


Other administrative information

Date of disclosure of the study information

2026 Year 04 Month 21 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Open public recruiting

Date of protocol fixation

2026 Year 03 Month 04 Day

Date of IRB

2026 Year 03 Month 04 Day

Anticipated trial start date

2026 Year 03 Month 05 Day

Last follow-up date

2026 Year 12 Month 31 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2026 Year 04 Month 21 Day

Last modified on

2026 Year 04 Month 21 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000068528