UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000059227
Receipt number R000067741
Scientific Title Development and implementation of CrossFit training to improve physical fitness in a short time and over a short period: A comparison with traditional circuit training
Date of disclosure of the study information 2025/09/29
Last modified on 2025/09/29 17:08:28

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Basic information

Public title

Development and implementation of training methods to improve physical fitness in a short time and over a short period

Acronym

Development and verification of methods to improve physical fitness in a short time and over a short period

Scientific Title

Development and implementation of CrossFit training to improve physical fitness in a short time and over a short period: A comparison with traditional circuit training

Scientific Title:Acronym

Development and implementation of CrossFit training to improve physical fitness in a short time and over a short period

Region

Japan


Condition

Condition

Fitness

Classification by specialty

Not applicable Adult Child

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

This study develops training methods to enhance the physical fitness of technical college students in a short time and over a short period, and verifies their effectiveness.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1


Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

Heart rate during exercise, blood lactate concentration after exercise, electromyography, RPE

Key secondary outcomes



Base

Study type

Interventional


Study design

Basic design

Cross-over

Randomization

Non-randomized

Randomization unit


Blinding

Open -no one is blinded

Control

No treatment

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

2

Purpose of intervention

Educational,Counseling,Training

Type of intervention

Other

Interventions/Control_1

Comparison with Standardized Exercise Intensity
Participants were divided into two groups: the CFT group and the circuit training group. The CFT group performed two sets of "Squats 10 reps, Burpee Jumps 10 reps, Sit-ups 10 reps, Push-ups 10 reps" with no rest between exercises. The CT group performed two sets of the same training with 15 seconds of rest between exercises.

Interventions/Control_2

Comparison with Standardized Exercise Duration
Participants were divided into two groups: the CFT group and the circuit training (CT) group. The CFT group performed "Squats: 10 reps, Burpee jumps: 10 reps, Sit-ups: 10 reps, Push-ups: 10 reps" for 4 minutes without rest between exercises. The CT group performed the same training with 15 seconds of rest between exercises for 4 minutes.

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

16 years-old <

Age-upper limit

22 years-old >=

Gender

Male

Key inclusion criteria

Participants must be students of a technical college who have provided informed consent, have normal blood pressure within the standard range as determined by a medical checkup, and show no physical abnormalities whatsoever.

Key exclusion criteria

Individuals whose blood pressure falls outside the normal range during a medical checkup, or who have at least one physical abnormality

Target sample size

10


Research contact person

Name of lead principal investigator

1st name Yuki
Middle name
Last name Ohara

Organization

National Institute of Technology, Matsue College

Division name

Department of Humanities

Zip code

6900806

Address

14-4 Nishiuma, Matsue, Shimane, Japan

TEL

0852365111

Email

ohara@matsue-ct.ac.jp


Public contact

Name of contact person

1st name Yuki
Middle name
Last name Ohara

Organization

National Institute of Technology, Matsue College

Division name

Department of Humanities

Zip code

6900806

Address

14-4 Nishiuma, Matsue, Shimane, Japan

TEL

0852365111

Homepage URL


Email

ohara@matsue-ct.ac.jp


Sponsor or person

Institute

National Institute of Technology, Matsue College

Institute

Department

Personal name



Funding Source

Organization

Grants-in-Aid for Scientific Research (KAKENHI), Japan Society for the Promotion of Science

Organization

Division

Category of Funding Organization

Japanese Governmental office

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Matsue National College of Technology Bioethics Review Committee

Address

14-4 Nishiuma, Matsue, Shimane, Japan

Tel

0852365111

Email

kikaku@matsue-ct.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2025 Year 09 Month 29 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled

6

Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Completed

Date of protocol fixation

2024 Year 07 Month 01 Day

Date of IRB

2024 Year 08 Month 28 Day

Anticipated trial start date

2024 Year 12 Month 09 Day

Last follow-up date

2025 Year 05 Month 23 Day

Date of closure to data entry

2025 Year 05 Month 23 Day

Date trial data considered complete

2025 Year 06 Month 10 Day

Date analysis concluded

2025 Year 07 Month 25 Day


Other

Other related information



Management information

Registered date

2025 Year 09 Month 29 Day

Last modified on

2025 Year 09 Month 29 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067741