Unique ID issued by UMIN | UMIN000058933 |
---|---|
Receipt number | R000067398 |
Scientific Title | Effect of a Short-Duration Exercise Intervention in the Workplace on Physical Fitness, Body Composition, and Psychophysical Health Indicators in Workers: A Single-Arm Study |
Date of disclosure of the study information | 2025/08/29 |
Last modified on | 2025/08/29 18:06:46 |
Effect of a Short-Duration Workplace Exercise Program on Physical Fitness and Health in Working-Age Adults: A Single-Arm Study
Effect of a Short-Duration Workplace Exercise Program on Physical Fitness and Health in Working-Age Adults: A Single-Arm Study
Effect of a Short-Duration Exercise Intervention in the Workplace on Physical Fitness, Body Composition, and Psychophysical Health Indicators in Workers: A Single-Arm Study
Effect of a Short-Duration Exercise Intervention in the Workplace on Physical Fitness, Body Composition, and Psychophysical Health Indicators in Workers: A Single-Arm Study
Japan |
Maintenance and Improvement of Physical Function, Health Promotion
Not applicable | Adult |
Others
NO
This study aims to clarify the effects of a short-duration bodyweight exercise program implemented during lunchtime in the workplace on physical fitness, body composition, physical activity levels, and psychological health indicators among workers.
Efficacy
Physical fitness and body composition
Interventional
Single arm
Non-randomized
Open -no one is blinded
Uncontrolled
1
Prevention
Behavior,custom |
In the workplace setting, a short-duration bodyweight training program will be conducted during lunchtime, consisting of 15-minute sessions three times per week over a 12-week period.
18 | years-old | <= |
64 | years-old | >= |
Male and Female
Workers aged 18 to 64 years employed at companies located in Shiga Prefecture
Individuals who have been advised by a physician to refrain from physical exercise
100
1st name | Yuya |
Middle name | |
Last name | Watanabe |
Biwako Seikei Sport College
Faculty of Sport Study
520-0503
1204, Kitahira, Otsu-city, Shiga
0775968410
watanabe-yuy@bss.ac.jp
1st name | Yuya |
Middle name | |
Last name | Watanabe |
Biwako Seikei Sport College
Faculty of Sport Study
520-0503
1204, Kitahira, Otsu-city, Shiga
0775968410
watanabe-yuy@bss.ac.jp
Biwako Seikei Sport College
Biwako Seikei Sport College
Japanese Governmental office
Biwako Seikei Sport College
1204, Kitahira, Otsu-city, Shiga
0775968410
watanabe-yuy@bss.ac.jp
NO
滋賀県
2025 | Year | 08 | Month | 29 | Day |
Not available yet
Unpublished
Not available yet
98
Results not yet published. Registration of results will be completed after journal acceptance.
2025 | Year | 08 | Month | 29 | Day |
Results not yet published. Registration of results will be completed after journal acceptance.
Results not yet published. Registration of results will be completed after journal acceptance.
Results not yet published. Registration of results will be completed after journal acceptance.
Results not yet published. Registration of results will be completed after journal acceptance.
Completed
2023 | Year | 08 | Month | 01 | Day |
2023 | Year | 08 | Month | 28 | Day |
2023 | Year | 09 | Month | 05 | Day |
2024 | Year | 03 | Month | 31 | Day |
This study was conducted and completed in FY2023. The present registration is retrospective, performed in response to peer-review comments for journal submission.
2025 | Year | 08 | Month | 29 | Day |
2025 | Year | 08 | Month | 29 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067398