Unique ID issued by UMIN | UMIN000058619 |
---|---|
Receipt number | R000067029 |
Scientific Title | The Effects of Regular Use of Workplace Fitness Rooms on the Comprehensive Health of Office Workers: A Preliminary Study |
Date of disclosure of the study information | 2025/07/30 |
Last modified on | 2025/07/28 19:32:27 |
The Effects of Regular Use of Workplace Fitness Rooms on the Comprehensive Health of Office Workers: A Preliminary Study
The Effects of Regular Use of Workplace Fitness Rooms on the Comprehensive Health of Office Workers: A Preliminary Study
The Effects of Regular Use of Workplace Fitness Rooms on the Comprehensive Health of Office Workers: A Preliminary Study
The Effects of Regular Use of Workplace Fitness Rooms on the Comprehensive Health of Office Workers: A Preliminary Study
Japan |
Not applicable
Adult
Not applicable |
Others
NO
To examine the effects of regular use of a workplace exercise room on the comprehensive health of office workers.
Efficacy
Exploratory
Pragmatic
Lower limb muscle strength (measured at baseline, 5 weeks, and 10 weeks post-intervention)
1) Blood test values (related to glucose and lipid metabolism, liver function)
2) Blood pressure
3) Physical fitness data (body composition, locomotion, grip strength, repetition maximum)
4) Physical activity (measured by accelerometer)
5) Questionnaire data (lifestyle, mental health, sleep, behavioral change stage, physical symptoms, work engagement, work productivity, perception of organizational support, communication in the workplace)
(before and 10 weeks after intervention)
Interventional
Single arm
Non-randomized
Open -no one is blinded
Uncontrolled
1
Educational,Counseling,Training
Behavior,custom |
Use of the workplace exercise room for 10 minutes per session, at least three times a week, consisting of leg extensions, shoulder presses, and bar hangs.
22 | years-old | <= |
70 | years-old | >= |
Male and Female
1)Healthy adults
2)Employees of the participating company who wished to join the health promotion program.
1)Individuals who have been forbidden from exercising by a doctor
50
1st name | Yuko |
Middle name | |
Last name | Kai |
Meiji Yasuda Life Foundation of Health and Welfare
Physical Fitness Research Institute
1920001
150 Tobuki, Hachioji, Tokyo
042-691-1163
y-kai@my-zaidan.or.jp
1st name | Yuya |
Middle name | |
Last name | Fujii |
Meiji Yasuda Life Foundation of Health and Welfare
Physical Fitness Research Institute
1920001
150 Tobuki, Hachioji, Tokyo
042-691-1163
yu3-fujii@my-zaidan.or.jp
Physical Fitness Research Institute, Meiji Yasuda Life Foundation of Health and Welfare
Physical Fitness Research Institute, Meiji Yasuda Life Foundation of Health and Welfare
Other
Meiji Yasuda Life Foundation of Health and Welfare, Ethics Committee for Research Involving Human Subjects
150 Tobuki, Hachioji, Tokyo
042-691-1163
yoshida@my-zaidan.or.jp
NO
2025 | Year | 07 | Month | 30 | Day |
Unpublished
Preinitiation
2025 | Year | 07 | Month | 29 | Day |
2025 | Year | 07 | Month | 30 | Day |
2025 | Year | 12 | Month | 19 | Day |
2025 | Year | 07 | Month | 28 | Day |
2025 | Year | 07 | Month | 28 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067029