Unique ID issued by UMIN | UMIN000058079 |
---|---|
Receipt number | R000066241 |
Scientific Title | Effects of aerobic-based or resistance-based exercise snacks on health outcomes in older adults: a randomized controlled trial |
Date of disclosure of the study information | 2025/06/04 |
Last modified on | 2025/06/04 14:28:35 |
Effects of aerobic-based or resistance-based exercise snacks on health outcomes in older adults
Effects of exercise snacks on health outcomes in older adults
Effects of aerobic-based or resistance-based exercise snacks on health outcomes in older adults: a randomized controlled trial
Effects of exercise snacks on health outcomes in older adults: a randomized controlled trial
Japan |
Healthy older adults
Adult |
Others
NO
To Examine the effects of aerobic-based or resistance-based exercise snacks on health outcomes in older adults
Efficacy
Muscle strength, Cardiorespiratory fitness, physical function
Blood lipids profiles, Body composition, Insulin resistance
Interventional
Parallel
Randomized
Individual
Single blind -participants are blinded
No treatment
3
Educational,Counseling,Training
Behavior,custom |
3 times repetitions of 60 sec high-intensity resistance exercise (squats using body weight) with 60 sec rest, twice a day, three days a week for eight weeks
3 times repetitions of 60 sec high-intensity resistance exercise (step exercise) with 60 sec rest, twice a day, three days a week for eight weeks
controlled
65 | years-old | <= |
80 | years-old | > |
Male and Female
(1) Subjects who are over 65 years old.
(2) Subjects who are non-smorker.
(3) subjects who have no health probrlems.
(4) Subjects who are physical inactivity.
(5) Subjects who are not restricted exercise due to physician's judgment.
(1) Subjects who perform daily exercise.
(2) Subjects who have health problems.
(3) Subjects who are ineligible to physician's judgment.
30
1st name | Takuma |
Middle name | |
Last name | Yanaoka |
Hiroshima University
Graduate School of Humanities and Social Sciences
7398524
Kagamiyama 1-1-1, Higashi-Hiroshima, Hiroshima, Japan
0824246846
yanaoka@hiroshima-u.ac.jp
1st name | Takuma |
Middle name | |
Last name | Yanaoka |
Hiroshima University
Graduate School of Humanities and Social Sciences
7398524
Kagamiyama 1-1-1, Higashi-Hiroshima, Hiroshima, Japan
0824246846
https://yanaokalab.hiroshima-u.ac.jp/
yanaoka@hiroshima-u.ac.jp
Hiroshima University
Meiji Yasuda Life Foundation of Health and Welfare
Non profit foundation
Japan
Ethics Review Board, Graduate School of Humanities and Social Sciences, Hiroshima University
1-1-1 Kagamiyama, Higashi-hiroshima
0824246705
ed-ken-zai@office.hiroshima-u.ac.jp
NO
広島大学
2025 | Year | 06 | Month | 04 | Day |
Unpublished
Open public recruiting
2025 | Year | 04 | Month | 02 | Day |
2025 | Year | 04 | Month | 02 | Day |
2025 | Year | 05 | Month | 27 | Day |
2026 | Year | 03 | Month | 31 | Day |
2025 | Year | 06 | Month | 04 | Day |
2025 | Year | 06 | Month | 04 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000066241