| Unique ID issued by UMIN | UMIN000057575 |
|---|---|
| Receipt number | R000065783 |
| Scientific Title | Exploring teaching methods for increasing muscle mass in working people. |
| Date of disclosure of the study information | 2025/04/14 |
| Last modified on | 2025/10/10 09:31:50 |
Exploring teaching methods for increasing muscle mass in working people.
Exploring teaching methods for increasing muscle mass in working people.
Exploring teaching methods for increasing muscle mass in working people.
Exploring teaching methods for increasing muscle mass in working people.
| Japan |
Healthy adults
| Adult |
Others
NO
To conduct a survey on changes in diet, exercise habits and muscle mass before and after the intervention in working people to explore better ways to increase muscle mass by providing dietary guidance, exercise guidance or both to increase muscle mass.
Safety,Efficacy
Muscle mass 12 months after the start of the study.
Body composition(body weight,BMI,fat mass)
Physical performance(number of steps,knee extension strength,handgrip strength)
Physical activity
Nutrient intake(energy,protein,fat)
Questionnaire(diet,exercise habits)
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
4
Educational,Counseling,Training
| Behavior,custom |
1) Assessment of body composition and guidance
2) Distribution of information on diet and exercise for 11 months
3) Individual guidance 6 months after implementation of information distribution
1) Assessment of body composition and guidance
2) Distribution of information on diet for 11 months
3) Individual guidance 6 months after implementation of information distribution
1) Assessment of body composition and guidance
2) Distribution of information on exercise for 11 months
3) Individual guidance 6 months after implementation of information distribution
Assessment of body composition and guidance
| 20 | years-old | <= |
| Not applicable |
Male and Female
Workers aged 20 years and over
Able to continuously participate in the study for one year
Own a smartphone and able to acquire the application
Able to carry a pedometer at all times
You have special dietary or exercise restrictions from your doctor.
You have a cardiac pacemaker.
You are pregnant or may be pregnant.
160
| 1st name | chikako |
| Middle name | |
| Last name | takaya |
Osaka Rosai Hospital Resarch Center for the Promotion of Health and Employment Support
Division of Preventive Medicine
591-8025
1179-3,Nagasone-Cho,Kita-Ku,Sakai-City,Osaka Pref,Japan
0722523561
c_takaya@osakah.johas.go.jp
| 1st name | chikako |
| Middle name | |
| Last name | takaya |
Osaka Rosai Hospital Resarch Center for the Promotion of Health and Employment Support
Division of Preventive Medicine
591-8025
1179-3,Nagasone-Cho,Kita-Ku,Sakai-City,Osaka Pref,Japan
0722523561
c_takaya@osakah.johas.go.jp
Japan Organization of Occupational Health and Safety
Japan Organization of Occupational Health and Safety
Government offices of other countries
Osaka Rosai Hospital Resarch Center for the Promotion of Health and Employment Support
1179-3,Nagasone-Cho,Kita-Ku,Sakai-City,Osaka Pref,Japan
0722523561
c_takaya@osakah.johas.go.jp
NO
| 2025 | Year | 04 | Month | 14 | Day |
Unpublished
Open public recruiting
| 2024 | Year | 08 | Month | 26 | Day |
| 2025 | Year | 02 | Month | 21 | Day |
| 2025 | Year | 07 | Month | 01 | Day |
| 2030 | Year | 03 | Month | 31 | Day |
| 2025 | Year | 04 | Month | 10 | Day |
| 2025 | Year | 10 | Month | 10 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000065783