Unique ID issued by UMIN | UMIN000058429 |
---|---|
Receipt number | R000065777 |
Scientific Title | Effectiveness of the Brief Online Intermittent Fasting Program for Weight Loss: A Randomized Controlled Study |
Date of disclosure of the study information | 2025/07/11 |
Last modified on | 2025/07/11 11:00:07 |
Weight-loss trial of online intermittent fasting program
Online IF Study
Effectiveness of the Brief Online Intermittent Fasting Program for Weight Loss: A Randomized Controlled Study
Online IF Study
Japan |
Overweight and Obesity
Medicine in general |
Others
NO
To investigate the effectiveness of the Brief Online Intermittent Fasting Program for weight-loss in a randomized controlled trial.
Safety,Efficacy
Confirmatory
Pragmatic
Not applicable
Change in body weight. However, we defined a reduction of 3% or more from baseline body weight as a clinically meaningful change (Minimal Clinically Important Change; MIC). The primary analysis will compare the proportion of participants achieving this MIC threshold between trial arms.
Body weight, Fat mass, Muscle mass
Interventional
Parallel
Randomized
Individual
Open -but assessor(s) are blinded
No treatment
YES
YES
Institution is considered as adjustment factor in dynamic allocation.
YES
Central registration
2
Treatment
Behavior,custom |
The Brief Online IF Program
A. Initial Fasting Guidance Session (Single Session)
One-time online instruction prior to intervention initiation covers IF protocols (e.g., 16:8 method), safety precautions, and self-monitoring
B. Participant-Led Fasting Implementation
Self-administered intermittent fasting (e.g., 16-hour fasting/8-hour eating window)
C. Weekly Support Messages
Automated reminders/encouragement to maintain protocol adherence
Behavioral prompts based on cognitive restructuring techniques
D. Minimalist Bodyweight Exercises (3x/Week)
Standardized 10-15 minute home-based routines (e.g., squats, push-ups, planks)
Optional video demonstrations with progressive difficulty levels
E. Monthly Dietitian Follow-Up
15-minute telehealth consultations for troubleshooting
Standardized assessment of adverse events and protocol deviations
The active control group received matched attention through weekly lifestyle messages, controlling for nonspecific intervention effects while withholding fasting-specific components
20 | years-old | <= |
65 | years-old | > |
Male and Female
Generally healthy adults who
aged 20 to 65
whose BMI 23 or more.
can take regular 1 day off.
can communicate in Japanese.
have access to the Internet and can use mobile app during the study.
can visit Kyoto university at baseline and 12th week for the outcome measurement.
can have blood drawn and fast before at the measurements.
understand the study content and are willing to join the program.
BMI 35 or more.
have history of heart disease, kidney disease, and other major medical conditions.
medication of anti-diabetics.
smoker or heavy drinker - average 4 or more drinks per day, or 14 or more drinks per week.
night-shift worker.
possibility of moving, job change, travel abroad and other substantial change of living condition.
lactating, pregnant, or plan to be pregnant during the study.
men with fat percentage of 10% or less, or women with fat percentage of 20% or less.
professional or amateur athletes.
commitment to athletic or physical training of 12 hours or more per week.
other reasons recognized as inappropriate by the researcher.
72
1st name | Taku |
Middle name | |
Last name | Iwami |
Graduate School of Medicine, Kyoto University
Department of Preventive Services, School of Public Health.
606-8501
Konoe-cho, Yoshidakonoe-cho, Sakyo-Ku, Kyoyo
075-753-2426
iwami.taku.8w@kyoto-u.ac.jp
1st name | Tomonari |
Middle name | |
Last name | Shimamoto |
Kyoto University
Graduate School of Medicine
6068501
Yoshida-Konoe-cho, Sakyo-ku, Kyoto
075-753-2426
https://yobou.med.kyoto-u.ac.jp/onlineifstudy/
onlineifstudy@yobou.med.kyoto-u.ac.jp
Kyoto University
Pfizer Health Research Foundation
Non profit foundation
Japan
HealthTech.Lab Inc.
Ritsuan STC Inc
Kyoto University Graduate School and Faculty of Medicine, Ethics Committee
Yoshida-Konoe-cho, Sakyo-ku, Kyoto
075-753-4680
ethcom@kuhp.kyoto-u.ac.jp
NO
京都大学大学院医学研究科(京都府)
(株)株式会社ヘルステック研究所(東京都)
(株)バディトレ(東京都)
2025 | Year | 07 | Month | 11 | Day |
Unpublished
Preinitiation
2025 | Year | 07 | Month | 01 | Day |
2025 | Year | 07 | Month | 07 | Day |
2025 | Year | 07 | Month | 15 | Day |
2026 | Year | 03 | Month | 31 | Day |
2025 | Year | 07 | Month | 11 | Day |
2025 | Year | 07 | Month | 11 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000065777