UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000058429
Receipt number R000065777
Scientific Title Effectiveness of the Brief Online Intermittent Fasting Program for Weight Loss: A Randomized Controlled Study
Date of disclosure of the study information 2025/07/11
Last modified on 2025/07/11 11:00:07

* This page includes information on clinical trials registered in UMIN clinical trial registed system.
* We don't aim to advertise certain products or treatments


Basic information

Public title

Weight-loss trial of online intermittent fasting program

Acronym

Online IF Study

Scientific Title

Effectiveness of the Brief Online Intermittent Fasting Program for Weight Loss: A Randomized Controlled Study

Scientific Title:Acronym

Online IF Study

Region

Japan


Condition

Condition

Overweight and Obesity

Classification by specialty

Medicine in general

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

To investigate the effectiveness of the Brief Online Intermittent Fasting Program for weight-loss in a randomized controlled trial.

Basic objectives2

Safety,Efficacy

Basic objectives -Others


Trial characteristics_1

Confirmatory

Trial characteristics_2

Pragmatic

Developmental phase

Not applicable


Assessment

Primary outcomes

Change in body weight. However, we defined a reduction of 3% or more from baseline body weight as a clinically meaningful change (Minimal Clinically Important Change; MIC). The primary analysis will compare the proportion of participants achieving this MIC threshold between trial arms.

Key secondary outcomes

Body weight, Fat mass, Muscle mass


Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -but assessor(s) are blinded

Control

No treatment

Stratification

YES

Dynamic allocation

YES

Institution consideration

Institution is considered as adjustment factor in dynamic allocation.

Blocking

YES

Concealment

Central registration


Intervention

No. of arms

2

Purpose of intervention

Treatment

Type of intervention

Behavior,custom

Interventions/Control_1

The Brief Online IF Program

A. Initial Fasting Guidance Session (Single Session)
One-time online instruction prior to intervention initiation covers IF protocols (e.g., 16:8 method), safety precautions, and self-monitoring

B. Participant-Led Fasting Implementation
Self-administered intermittent fasting (e.g., 16-hour fasting/8-hour eating window)

C. Weekly Support Messages
Automated reminders/encouragement to maintain protocol adherence
Behavioral prompts based on cognitive restructuring techniques

D. Minimalist Bodyweight Exercises (3x/Week)
Standardized 10-15 minute home-based routines (e.g., squats, push-ups, planks)
Optional video demonstrations with progressive difficulty levels

E. Monthly Dietitian Follow-Up
15-minute telehealth consultations for troubleshooting
Standardized assessment of adverse events and protocol deviations

Interventions/Control_2

The active control group received matched attention through weekly lifestyle messages, controlling for nonspecific intervention effects while withholding fasting-specific components

Interventions/Control_3


Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

20 years-old <=

Age-upper limit

65 years-old >

Gender

Male and Female

Key inclusion criteria

Generally healthy adults who
aged 20 to 65
whose BMI 23 or more.
can take regular 1 day off.
can communicate in Japanese.
have access to the Internet and can use mobile app during the study.
can visit Kyoto university at baseline and 12th week for the outcome measurement.
can have blood drawn and fast before at the measurements.
understand the study content and are willing to join the program.

Key exclusion criteria

BMI 35 or more.
have history of heart disease, kidney disease, and other major medical conditions.
medication of anti-diabetics.
smoker or heavy drinker - average 4 or more drinks per day, or 14 or more drinks per week.
night-shift worker.
possibility of moving, job change, travel abroad and other substantial change of living condition.
lactating, pregnant, or plan to be pregnant during the study.
men with fat percentage of 10% or less, or women with fat percentage of 20% or less.
professional or amateur athletes.
commitment to athletic or physical training of 12 hours or more per week.
other reasons recognized as inappropriate by the researcher.

Target sample size

72


Research contact person

Name of lead principal investigator

1st name Taku
Middle name
Last name Iwami

Organization

Graduate School of Medicine, Kyoto University

Division name

Department of Preventive Services, School of Public Health.

Zip code

606-8501

Address

Konoe-cho, Yoshidakonoe-cho, Sakyo-Ku, Kyoyo

TEL

075-753-2426

Email

iwami.taku.8w@kyoto-u.ac.jp


Public contact

Name of contact person

1st name Tomonari
Middle name
Last name Shimamoto

Organization

Kyoto University

Division name

Graduate School of Medicine

Zip code

6068501

Address

Yoshida-Konoe-cho, Sakyo-ku, Kyoto

TEL

075-753-2426

Homepage URL

https://yobou.med.kyoto-u.ac.jp/onlineifstudy/

Email

onlineifstudy@yobou.med.kyoto-u.ac.jp


Sponsor or person

Institute

Kyoto University

Institute

Department

Personal name



Funding Source

Organization

Pfizer Health Research Foundation

Organization

Division

Category of Funding Organization

Non profit foundation

Nationality of Funding Organization

Japan


Other related organizations

Co-sponsor

HealthTech.Lab Inc.

Name of secondary funder(s)

Ritsuan STC Inc


IRB Contact (For public release)

Organization

Kyoto University Graduate School and Faculty of Medicine, Ethics Committee

Address

Yoshida-Konoe-cho, Sakyo-ku, Kyoto

Tel

075-753-4680

Email

ethcom@kuhp.kyoto-u.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions

京都大学大学院医学研究科(京都府)
(株)株式会社ヘルステック研究所(東京都)
(株)バディトレ(東京都)


Other administrative information

Date of disclosure of the study information

2025 Year 07 Month 11 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Preinitiation

Date of protocol fixation

2025 Year 07 Month 01 Day

Date of IRB

2025 Year 07 Month 07 Day

Anticipated trial start date

2025 Year 07 Month 15 Day

Last follow-up date

2026 Year 03 Month 31 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2025 Year 07 Month 11 Day

Last modified on

2025 Year 07 Month 11 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000065777