| Unique ID issued by UMIN | UMIN000057430 |
|---|---|
| Receipt number | R000065622 |
| Scientific Title | A randomized controlled trial evaluating the effectiveness of .b, a mindfulness program for adolescents, among parents and teachers. |
| Date of disclosure of the study information | 2025/03/28 |
| Last modified on | 2026/03/09 11:50:50 |
A randomized controlled trial evaluating the effectiveness of .b (Dot Be), a mindfulness program for adolescents, among parents and teachers.
Evaluating the effectiveness of .b among parents and teachers.
A randomized controlled trial evaluating the effectiveness of .b, a mindfulness program for adolescents, among parents and teachers.
A randomized controlled trial evaluating the effectiveness of .b among parents and teachers.
| Japan |
Healthy adults
| Not applicable | Adult |
Others
NO
Parents and teachers who wish to participate in .b, a 9-week (10-session) mindfulness program for adolescents developed in the UK, will be randomly assigned to either an early intervention group or a waitlist control group. The effects will be exploratorily examined and compared using self-report questionnaires.
Efficacy
1. Mindfulness (Five Facet Mindfulness Questionnaire: 24-item version)
2. Self-compassion (Self-Compassion Scale: Japanese version)
3. Mood profile (Profile of Mood States 2: Japanese short form for adults)
4. Health-related quality of life (SF-12: Japanese version)
5. Perceived stress scale (Japanese 14-item version of the Perceived Stress Scale)
6. Parent-child relationship scale (TBD)
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
2
Educational,Counseling,Training
| Behavior,custom |
.b program
Waitlist control group
| 20 | years-old | <= |
| Not applicable |
Male and Female
1. Individuals who wish to participate after attending the introduction session
2. Individuals who can attend at least 7 out of the 9 weekly one-hour sessions following the introduction
3. Individuals willing to engage in approximately 10 minutes of home practice on at least 6 out of 7 days each week
4. Individuals who consent to completing questionnaires before and after the program, and agree to the possibility of their anonymized data being published under data protection regulations
1. Individuals who have previously participated in an 8-week mindfulness program
2. Individuals with conditions such as social anxiety that may interfere with participation
3. Individuals deemed unsuitable as research participants by the principal investigator for other reasons
100
| 1st name | Yasushi |
| Middle name | |
| Last name | Ito |
Kansai Medical University
Department of Psychosomatic Medicine
573-1010
Kansai Medical University, 2-5-1 Shinmachi, Hirakata City.
072-804-0101
edu@mbsrjapan.com
| 1st name | Yasushi |
| Middle name | |
| Last name | Ito |
Kansai Medical University
Department of Psychosomatic Medicine
573-1010
Kansai Medical University, 2-5-1 Shinmachi, Hirakata City.
072-804-0101
edu@mbsrjapan.com
Kansai Medical University
Others
Self funding
Shiga University, Osaka University
Kansai Medical University
2-5-1 Shinmachi, Hirakata City.
072-804-2440
rinriirb@hirakata.kmu.ac.jp
YES
2024312
Kansai Medical University
| 2025 | Year | 03 | Month | 28 | Day |
Partially published
96
89 participants were included in the analysis. In the .b group, significant improvements were observed in all measures except PS Laxness (paired t-tests), with effect sizes ranging from small to large (Hedges'g = .35 to .79). No significant changes were observed in the waitlist group. Post-intervention ANCOVA revealed that the .b group showed significantly greater improvements than the waitlist group on all measures except mental health-related QOL and PS, with small-to-large effect sizes.
| 2026 | Year | 03 | Month | 09 | Day |
| 2026 | Year | 03 | Month | 07 | Day |
Parents and teachers without significant physical or psychiatric disorders were recruited via the internet. After providing informed consent, participants were randomly assigned to either the .b group (n = 48; 7 teachers) or a waitlist control group (n = 48; 6 teachers).The mean age was 46.4 years (SD = 6.0); 94.4% were female, and 85.4% participated as parents. No significant between-group differences were found in demographic or baseline variables.
No longer recruiting
| 2024 | Year | 03 | Month | 19 | Day |
| 2025 | Year | 03 | Month | 18 | Day |
| 2025 | Year | 04 | Month | 14 | Day |
| 2026 | Year | 01 | Month | 31 | Day |
| 2025 | Year | 03 | Month | 27 | Day |
| 2026 | Year | 03 | Month | 09 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000065622