UMIN-CTR Clinical Trial
| Unique ID issued by UMIN | UMIN000057355 |
|---|---|
| Receipt number | R000065547 |
| Scientific Title | Effects of aerobic or resistance exercise snacks on muscle strength and cardiorespiratory fitness: a randomized controlled trial |
| Date of disclosure of the study information | 2025/03/21 |
| Last modified on | 2025/06/04 14:28:00 |
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Basic information
Public title
Effects of aerobic or resistance exercise snacks on muscle strength and cardiorespiratory fitness
Acronym
Effects of exercise snacks on muscle strength and cardiorespiratory fitness
Scientific Title
Effects of aerobic or resistance exercise snacks on muscle strength and cardiorespiratory fitness: a randomized controlled trial
Scientific Title:Acronym
Effects of exercise snacks on muscle strength and cardiorespiratory fitness: a randomized controlled trial
Region
| Japan |
Condition
Condition
Healthy Adults
Classification by specialty
| Not applicable | Adult |
Classification by malignancy
Others
Genomic information
NO
Objectives
Narrative objectives1
To Examine the effects of aerobic or resistance exercise snacks on muscle strength and cardiorespiratory fitness.
Basic objectives2
Efficacy
Basic objectives -Others
Trial characteristics_1
Trial characteristics_2
Developmental phase
Assessment
Primary outcomes
Muscle strength, Cardiorespiratory fitness
Key secondary outcomes
Blood lipids, Body composition, Insulin resistance
Base
Study type
Interventional
Study design
Basic design
Parallel
Randomization
Randomized
Randomization unit
Individual
Blinding
Single blind -participants are blinded
Control
No treatment
Stratification
Dynamic allocation
Institution consideration
Blocking
Concealment
Intervention
No. of arms
2
Purpose of intervention
Educational,Counseling,Training
Type of intervention
| Behavior,custom |
Interventions/Control_1
3 times repetitions of 60s high-intensity exercise (squats and bench step exercise) with 60s rest, twice a day, 3 days a week for 8 weeks
Interventions/Control_2
3 times repetitions of 60s high-intensity exercise (squats and bench step exercise) with 60s rest, twice a day, 3 days a week for 8 weeks
Interventions/Control_3
Interventions/Control_4
Interventions/Control_5
Interventions/Control_6
Interventions/Control_7
Interventions/Control_8
Interventions/Control_9
Interventions/Control_10
Eligibility
Age-lower limit
| 18 | years-old | <= |
Age-upper limit
| 30 | years-old | > |
Gender
Male
Key inclusion criteria
1. Subjects who are over 18 years old, healthy males and students of Hiroshima university.
2. Subjects who are non-smokers.
3. Subjects who have no health problems.
4. Subjects who have no exercise habit.
Key exclusion criteria
1. Subjects who have exercise habits on a daily basis.
2. Subjects who have health problems.
3. Subjects who are ineligible due to physician's judgment.
Target sample size
20
Research contact person
Name of lead principal investigator
| 1st name | Takuma |
| Middle name | |
| Last name | Yanaoka |
Organization
Hiroshima University
Division name
Graduate School of Humanities and Social Sciences
Zip code
7398524
Address
1-1-1 Kagamiyama, Higashi-Hiroshima
TEL
0824246846
yanaoka@hiroshima-u.ac.jp
Public contact
Name of contact person
| 1st name | Takuma |
| Middle name | |
| Last name | Yanaoka |
Organization
Hiroshima University
Division name
Graduate School of Humanities and Social Sciences
Zip code
7398524
Address
1-1-1 Kagamiyama, Higashi-hiroshima
TEL
0824246846
Homepage URL
yanaoka@hiroshima-u.ac.jp
Sponsor or person
Institute
Hiroshima University
Institute
Department
Personal name
Funding Source
Organization
Meiji Yasuda Life Foundation of Health and Walfare
Organization
Division
Category of Funding Organization
Non profit foundation
Nationality of Funding Organization
Other related organizations
Co-sponsor
Name of secondary funder(s)
IRB Contact (For public release)
Organization
Ethics Review Board, Graduate School of Humanities and Social Sciences, Hiroshima University
Address
1-1-1 Kagamiyama, Higashi-hiroshima
Tel
0824246705
ed-ken-zai@office.hiroshima-u.ac.jp
Secondary IDs
Secondary IDs
NO
Study ID_1
Org. issuing International ID_1
Study ID_2
Org. issuing International ID_2
IND to MHLW
Institutions
Institutions
Other administrative information
Date of disclosure of the study information
| 2025 | Year | 03 | Month | 21 | Day |
Related information
URL releasing protocol
https://yanaokalab.hiroshima-u.ac.jp/
Publication of results
Unpublished
Result
URL related to results and publications
https://yanaokalab.hiroshima-u.ac.jp/
Number of participants that the trial has enrolled
20
Results
Aerobic-based exercise snack significantly improved VO2peak.
Resistance-based exercise snack significantly improved VO2peak and isometric maximum voluntary knee extensor contraction.
Results date posted
| 2025 | Year | 03 | Month | 20 | Day |
Results Delayed
Results Delay Reason
Date of the first journal publication of results
Baseline Characteristics
Participant flow
Adverse events
None
Outcome measures
Plan to share IPD
IPD sharing Plan description
Progress
Recruitment status
Completed
Date of protocol fixation
| 2023 | Year | 05 | Month | 29 | Day |
Date of IRB
| 2023 | Year | 05 | Month | 29 | Day |
Anticipated trial start date
| 2025 | Year | 03 | Month | 21 | Day |
Last follow-up date
| 2025 | Year | 04 | Month | 30 | Day |
Date of closure to data entry
Date trial data considered complete
Date analysis concluded
Other
Other related information
Management information
Registered date
| 2025 | Year | 03 | Month | 21 | Day |
Last modified on
| 2025 | Year | 06 | Month | 04 | Day |
Link to view the page
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000065547
