UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000057087
Receipt number R000065250
Scientific Title Effects of aerobic exercise timing on blood pressure during sleep in healthy young men
Date of disclosure of the study information 2025/02/19
Last modified on 2025/08/21 11:56:15

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Basic information

Public title

Effects of aerobic exercise timing on blood pressure during sleep in healthy young men

Acronym

Effects of aerobic exercise timing on blood pressure during sleep in healthy young men

Scientific Title

Effects of aerobic exercise timing on blood pressure during sleep in healthy young men

Scientific Title:Acronym

Effects of aerobic exercise timing on blood pressure during sleep in healthy young men

Region

Japan


Condition

Condition

Hypertension

Classification by specialty

Cardiology

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

The objectives of this study were (1) to compare the effects of morning and afternoon acute aerobic exercise on the autonomic nervous system and sleep quality during sleep in healthy young subjects, and (2) to compare the effects of morning and afternoon acute aerobic exercise on BP during sleep. To achieve these two objectives, this study used a small heart rate (HR) sensor, accelerometer, and wrist-type BP during sleep monitor to evaluate medical indices of the autonomic nervous system, sleep quality, and BP during sleep.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1


Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

Participants came to the laboratory on three separate visits. During the first visit, participants completed a questionnaire and provided informed consent. Age, height, weight, body fat percentage, BMI, BP, and HR were recorded. Exercise intensity was then calculated using the Karvonen method with age and HR. During the first, second, and third visits, participants completed an aerobic exercise protocol from 9:30-10:00 AM (AM trial), an aerobic exercise protocol from 5:30-6:00 PM (PM trial), and no exercise protocol (CON trial) was completed in random order. During each exercise, a HR monitor (Polar Unite, Polar Corporation, Kempele, Finland) was worn on the right wrist to obtain HR and a rating of perceived exertion (RPE) with a questionnaire. The three trials were separated by one week to eliminate the influence of the previous trial and minimize differences in participants' daily activities. Participants were asked to abstain from alcohol, caffeine, and binge drinking for 24 hours before the visit. After each visit, participants remained at home and wore a wrist-type BP during sleep monitor (HEM-9601T, Omron Healthcare Co., Ltd., Kyoto, Japan) on their left wrist, a sleep monitor (Actigraph wGT3X-BT (Ambulatory Monitoring, Inc., San Diego, CA) on their right wrist, and an HR monitor (WHS-1/RRD-1, Union Tool Co., Ltd., Tokyo, Japan) on their chest before going to sleep at night. Physiological parameters (BP, autonomic function, and sleep quality) were obtained before exercise and during nighttime sleep. All parameters were measured in a quiet room with constant room temperature and humidity (50%). Participants were asked to maintain a normal schedule that included the same bedtime and wake-up time after each exercise session to control for total sleep time. The study was conducted using a randomized crossover design.

Key secondary outcomes



Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -no one is blinded

Control

Dose comparison

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

3

Purpose of intervention

Prevention

Type of intervention

Behavior,custom

Interventions/Control_1

Aerobic exercise (bicycle pedaling exercise, bicycle ergometer)
Moderate intensity (65% of preliminary heart rate)
30 minutes
Morning (from 9:30 a.m. to 30 minutes)

Interventions/Control_2

Aerobic exercise (bicycle pedaling exercise, bicycle ergometer)
Moderate intensity (65% of preliminary heart rate)
30 minutes
Morning (30 minutes starting at 5:30 p.m.)

Interventions/Control_3

No exercise

Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

20 years-old <=

Age-upper limit

35 years-old >

Gender

Male

Key inclusion criteria

1) Schedule can be adjusted
2) Body mass index (BMI) is less than 18.5 to 25 kg / m2
3) You can follow the precautions when participating in the experiment
4) No smoking habits
5) Subjects who agree to participate in this study with a written informed consent after receiving sufficient explanation relating to this study.

Key exclusion criteria

1) If you have a chronic disease
2) When the subject has severe physical symptoms and it is difficult to cooperate with the research
3) In addition, if the person in charge of the survey judges it inappropriate to participate

Target sample size

15


Research contact person

Name of lead principal investigator

1st name Ryota
Middle name
Last name Kobayashi

Organization

Teikyo University of Science

Division name

Center for Fundamental Education

Zip code

120-0045

Address

2-2-1 Senju, Sakuragi, Adachi-ku, Tokyo, Japan

TEL

03-6910-1010

Email

rkobayashi@ntu.ac.jp


Public contact

Name of contact person

1st name RYOTA
Middle name
Last name KOBAYASHI

Organization

Teikyo University of Science

Division name

Center for Fundamental Education

Zip code

120-0045

Address

2-2-1 Senju, Sakuragi, Adachi-ku, Tokyo, Japan

TEL

03-6910-1010

Homepage URL


Email

rkobayashi@ntu.ac.jp


Sponsor or person

Institute

Center for Fundamental Education, Teikyo University of Science

Institute

Department

Personal name



Funding Source

Organization

Grants-in-Aid for Scientific Research

Organization

Division

Category of Funding Organization

Japanese Governmental office

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)



IRB Contact (For public release)

Organization

Teikyo University of Science

Address

2-2-1 Senju, Sakuragi, Adachi-ku, Tokyo, Japan

Tel

03-6910-1010

Email

kenkyushien@ntu.ac.jp


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2025 Year 02 Month 19 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled

15

Results

Systolic blood pressure and LF at bedtime were significantly lower in the morning condition than in the afternoon and control conditions (P<0.05). HF during sleep was significantly higher in the morning condition than in the control (P<0.01), with no difference from the afternoon. LF/HF during sleep was lower in all conditions than immediately before sleep. Sleep efficiency was significantly higher in the morning condition than in both the control and afternoon conditions (P<0.01).

Results date posted

2025 Year 08 Month 21 Day

Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

Completed

Date of protocol fixation

2025 Year 12 Month 19 Day

Date of IRB

2024 Year 12 Month 19 Day

Anticipated trial start date

2025 Year 12 Month 19 Day

Last follow-up date

2025 Year 12 Month 19 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information



Management information

Registered date

2025 Year 02 Month 19 Day

Last modified on

2025 Year 08 Month 21 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000065250