Unique ID issued by UMIN | UMIN000056660 |
---|---|
Receipt number | R000064752 |
Scientific Title | Enhancing physical fitness in older adults: A six-month medium intensity training intervention yields significant improvements |
Date of disclosure of the study information | 2025/01/20 |
Last modified on | 2025/01/08 10:19:31 |
Enhancing physical fitness in older adults: A six-month medium intensity training intervention yields significant improvements
EPFIOA:ASMMITYSI
Enhancing physical fitness in older adults: A six-month medium intensity training intervention yields significant improvements
EPFIOA:ASMMITYSI
Asia(except Japan) |
Older people
Adult |
Others
NO
The study involved a total of 72 participants, comprising 33 women and 39 men, aged between 60 and 70 years
Safety
The research was carried out over a six-month period, from May to November 2022.
The Senior Fitness Test (SFT) comprises six targeted tests, each designed to measure an essential aspect of physical fitness. These tests include the 30-second Chair Stand Test (CST) to assess lower body strength, the 30-second Arm Curl Test (ACT) to evaluate upper body strength, the Chair Sit-and-Reach Test (CSRT) for flexibility, the Back Scratch Test (BST) to measure upper body flexibility, the 8-Foot Up-and-Go Test (FUG) to assess agility and dynamic balance, and the 6-Minute Walk Test (6MWT) to gauge cardiovascular endurance. Each of these six tests within the SFT provides reliable and relevant data on the different dimensions of physical fitness in older adults, making it a valuable instrument for research on aging and physical fitness interventions
Interventional
Single arm
Non-randomized
Open -no one is blinded
Self control
YES
YES
1
Treatment
Other |
6 month 3 times a week
60 | years-old | <= |
70 | years-old | >= |
Male and Female
(1) the ability to communicate effectively; (2) a willingness to engage in the intervention program upon providing informed consent; and (3) the ability to ambulate without external assistance. Conversely, exclusion criteria included
(1) self-reported chronic diseases or mental health conditions, such as severe cardiovascular or pulmonary diseases, musculoskeletal disorders, or major depressive episodes; (2) sensory impairments, including significant visual or auditory deficits; (3) any recent fractures or surgeries involving the hip or vertebrae within the past two months; and (4) an inability to walk independently for distances exceeding 10 meters
72
1st name | RAHMAT |
Middle name | HIDAYAT |
Last name | ROHIM |
WUHAN SPORTS UNIVERSITY
Department of Physical Education and Sports Coach
430079
Luoyu Road, Hongshan, Wuhan, Hubei
08687196016
rahmamatt@gmail.com
1st name | RAHMAT |
Middle name | HIDAYAT |
Last name | ROHIM |
WUHAN SPORTS UNIVERSITY
Department of Physical Education and Sports Coach
430079
Luoyu Road, Hongshan, Wuhan, Hubei
08687196016
rahmamatt@gmail.com
WUHAN SPORTS UNIVERSITY
WUHAN SPORTS UNIVERSITY
Self funding
WUHAN SPORTS UNIVERSITY
Luoyu Road, Hongshan, Wuhan, Hubei
+86-(027) 87196016
wsuadmission@outlook.com
NO
0
0
2025 | Year | 01 | Month | 20 | Day |
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405
Unpublished
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405
72
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405776896635049&rtpof=true&sd=true
2025 | Year | 01 | Month | 08 | Day |
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405776896635049&rtpof=true&sd=true
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405776896635049&rtpof=true&sd=true
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405776896635049&rtpof=true&sd=true
https://docs.google.com/document/d/18RGrYGi2hERKZLVdoiH93NWeFMDbcClt/edit?usp=sharing&ouid=106889405776896635049&rtpof=true&sd=true
Completed
2022 | Year | 04 | Month | 01 | Day |
2022 | Year | 05 | Month | 01 | Day |
2022 | Year | 05 | Month | 01 | Day |
2022 | Year | 11 | Month | 30 | Day |
2025 | Year | 01 | Month | 08 | Day |
2025 | Year | 01 | Month | 08 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000064752