| Unique ID issued by UMIN | UMIN000056474 |
|---|---|
| Receipt number | R000064531 |
| Scientific Title | Effects of contrast bathing, which combines sauna and cold-water bathing, on arterial stiffness: a crossover randomized controlled trial |
| Date of disclosure of the study information | 2024/12/17 |
| Last modified on | 2024/12/17 12:41:33 |
The effect of sauna bathing methods on blood vessel health: A study to investigate
Sauna and Vascular Health Study
Effects of contrast bathing, which combines sauna and cold-water bathing, on arterial stiffness: a crossover randomized controlled trial
Sauna and arterial stiffness Study
| Japan |
Healthy Volunteers
| Adult |
Others
NO
This study aims to investigate the effects of a bathing method combining sauna bathing and cold water immersion (contrast bathing) on arterial stiffness, a predictive marker of cardiovascular disease, using a randomized crossover trial.
Others
To investigate the effects of sauna bathing methods on the cardiovascular system.
Brachial-ankle pulse wave velocity will be measured before bathing, immediately after bathing, and 30 minutes after bathing.
Pulse late and blood pressure will be measured before bathing, immediately after bathing, and 30 minutes after bathing.
Interventional
Cross-over
Randomized
Individual
Open -no one is blinded
Dose comparison
2
Prevention
| Other |
Participants will undergo 10 minutes of sauna bathing, followed by 1 minute of cold-water immersion and 5 minutes of outdoor cooling, repeated as a set. This procedure will be performed for a total of 3 sets. Control: Participants will undergo 10 minutes of sauna bathing, followed by 1 minute of showering and 5 minutes of outdoor cooling, repeated as a set. This procedure will also be performed for a total of 3 sets. The temperature settings for each session are as follows: sauna bathing at 86 degrees Celsius, and cold-water immersion at 17 degrees Celsius.
Participants will undergo 10 minutes of sauna bathing, followed by 1 minute of showering and 5 minutes of outdoor cooling, repeated as a set. This procedure will also be performed for a total of 3 sets. The temperature settings for each session are as follows: sauna bathing at 86 degrees Celsius, and showering at 40 degrees Celsius.
| 20 | years-old | <= |
| 22 | years-old | >= |
Male
1) Male individuals aged 20-22.
2) Persons who can fully understand the purpose and sign the consent form.
3) Persons who can comply with the intervention.
1) Individuals with abnormalities detected during health screening.
2) Those with severe skin conditions or allergies to cold-water baths.
15
| 1st name | Hiroya |
| Middle name | |
| Last name | Koshiba |
Osaka University of Health and Sport Sciences
Graduate School of Sport and Exercise Sciences
590-0496
1-1 Asashirodai, Kumatori-cho, Sennan-gun, Osaka
072-479-3121
hiroyakoshiba@gmail.com
| 1st name | Hiroya |
| Middle name | |
| Last name | Koshiba |
Osaka University of Health and Sport Sciences
Graduate School of Sport and Exercise Sciences
590-0496
1-1 Asashirodai, Kumatori-cho, Sennan-gun, Osaka
072-479-3121
hiroyakoshiba@gmail.com
Osaka University of Health and Sport Sciences
Osaka University of Health and Sport Sciences
Non profit foundation
Osaka University of Health and Sport Sciences
1-1 Asashirodai, Kumatori-cho, Sennan-gun, Osaka
072-453-7022
kenkyu@ouhs.ac.jp
NO
| 2024 | Year | 12 | Month | 17 | Day |
Unpublished
11
Completed
| 2023 | Year | 11 | Month | 16 | Day |
| 2023 | Year | 12 | Month | 15 | Day |
| 2024 | Year | 01 | Month | 15 | Day |
| 2024 | Year | 01 | Month | 26 | Day |
| 2024 | Year | 12 | Month | 17 | Day |
| 2024 | Year | 12 | Month | 17 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000064531