UMIN-CTR Clinical Trial

Unique ID issued by UMIN UMIN000056507
Receipt number R000064507
Scientific Title A Randomized Controlled Trial on Sleep Phase Shifts Induced by Light Exposure Using VR Headsets in Healthy Workers
Date of disclosure of the study information 2024/12/20
Last modified on 2026/01/30 11:12:50

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Basic information

Public title

A Randomized Controlled Trial on Sleep Phase Shifts Induced by Light Exposure Using VR Headsets in Healthy Workers

Acronym

A Randomized Controlled Trial on Sleep Phase Shifts Induced by Light Exposure Using VR Headsets in Healthy Workers

Scientific Title

A Randomized Controlled Trial on Sleep Phase Shifts Induced by Light Exposure Using VR Headsets in Healthy Workers

Scientific Title:Acronym

A Randomized Controlled Trial on Sleep Phase Shifts Induced by Light Exposure Using VR Headsets in Healthy Workers

Region

Japan


Condition

Condition

Healthy Adults

Classification by specialty

Adult

Classification by malignancy

Others

Genomic information

NO


Objectives

Narrative objectives1

This study aims to exploratorily investigate the effects of light exposure using a full-field light delivery system via a VR headset on sleep phase shifts.

Basic objectives2

Efficacy

Basic objectives -Others


Trial characteristics_1


Trial characteristics_2


Developmental phase



Assessment

Primary outcomes

The average sleep midpoint (the midpoint between bedtime and wake-up time) measured using an actigraph (KISSEI COMTEC Co., Ltd. MTN-220/MTN-221) during the screening and follow-up periods.

Key secondary outcomes

The average bedtime and wake-up time measured using an actigraph (KISSEI COMTEC Co., Ltd. MTN-220/MTN-221) during the screening and follow-up periods.
Subjective sleep evaluation based on self-reported questionnaires (average bedtime, average wake-up time, and mood upon waking).
Subjective sleep evaluation based on self-reported questionnaires (Pittsburgh Sleep Quality Index: PSQI).
Chronotype evaluation based on self-reported questionnaires (Morningness-Eveningness Questionnaire: MEQ).
Well-being evaluation based on self-reported questionnaires (Happiness Scale, Satisfaction With Life Scale: SWLS).


Base

Study type

Interventional


Study design

Basic design

Parallel

Randomization

Randomized

Randomization unit

Individual

Blinding

Open -no one is blinded

Control

Placebo

Stratification


Dynamic allocation


Institution consideration


Blocking


Concealment



Intervention

No. of arms

3

Purpose of intervention

Treatment

Type of intervention

Other

Interventions/Control_1

Intervention Name: Continuous Light Exposure

Intervention Details:
Participants will use a VR headset equipped with a research smartphone pre-installed with a light exposure application during the intervention period (Days 8 and 9). They will be exposed to continuous white light for 30 minutes per session.
Light exposure will be conducted within one hour after their habitual wake-up time, during which participants can watch a YouTube video of their choice on the central display screen.
Participants will perform the light exposure at home for two consecutive days using the provided VR headset and smartphone.

Frequency: Once daily (for 2 consecutive days)
Duration: 30 minutes per session

Interventions/Control_2

Intervention Name: Intermittent Light Exposure

Intervention Details:
During the intervention period (Days 8 and 9), participants will use a VR headset equipped with a research smartphone pre-installed with a light exposure application. They will be exposed to intermittent white light at 40 Hz (gamma frequency) along with white noise for 30 minutes per session.
Light exposure will be conducted within one hour after their habitual wake-up time, during which participants can watch a YouTube video of their choice on the central display screen.
Participants will perform the intermittent light exposure at home for two consecutive days using the provided VR headset and smartphone.

Frequency: Once daily (for 2 consecutive days)
Duration: 30 minutes per session

Interventions/Control_3

Intervention Name: Non-Exposure (Control Group)

Intervention Details:
Participants will use a VR headset equipped with a research smartphone pre-installed with a light exposure application during the intervention period (Days 8 and 9). However, no light exposure will occur (device remains off).
The application will be used within one hour after their habitual wake-up time, during which participants can watch a YouTube video of their choice on the central display screen.
Participants will perform the non-exposure intervention at home for two consecutive days using the provided VR headset and smartphone.

Frequency: Once daily (for 2 consecutive days)
Duration: 30 minutes per session

Interventions/Control_4


Interventions/Control_5


Interventions/Control_6


Interventions/Control_7


Interventions/Control_8


Interventions/Control_9


Interventions/Control_10



Eligibility

Age-lower limit

20 years-old <=

Age-upper limit

40 years-old >=

Gender

Male and Female

Key inclusion criteria

1. Healthy individuals who volunteered to participate in the study with no history of psychiatric disorders, sleep disorders, or circadian rhythm sleep-wake disorders.
2. Individuals aged 20 years or older and under 40 years at the time of obtaining consent.
3. Individuals who own a smartphone or PC and are capable of providing informed consent and electronic signatures via internet-based web conferencing.

Key exclusion criteria

1. Individuals engaged in shift work, including night shifts.
2. Individuals with color vision deficiencies or photophobia that interfere with daily life.
3. Individuals who consume alcohol regularly.
4. Individuals who regularly use psychotropic or sleep medications.5.
6. Individuals with a history or symptoms of epilepsy.
7. Individuals who have traveled across one or more time zones within three months prior to the start of the study.
8. Individuals deemed unsuitable by the principal investigator.

Target sample size

60


Research contact person

Name of lead principal investigator

1st name Michitaka
Middle name
Last name Yoshimura

Organization

Aichi Toho University

Division name

Aichi Toho University

Zip code

465-8515

Address

3-11 Heiwagaoka, meitou-ku, Nagoya, Aichi, Japan

TEL

0527-82-1724

Email

suimin.study@gmail.com


Public contact

Name of contact person

1st name Michitaka
Middle name
Last name Yoshimura

Organization

Aichi Toho University

Division name

Department of Human Health

Zip code

465-8515

Address

3-11 Heiwagaoka, meitou-ku, Nagoya, Aichi, Japan

TEL

0527-82-1724

Homepage URL


Email

suimin.study@gmail.com


Sponsor or person

Institute

Aichi Toho University

Institute

Department

Personal name



Funding Source

Organization

Japan Science and Technology Agency

Organization

Division

Category of Funding Organization

Other

Nationality of Funding Organization



Other related organizations

Co-sponsor


Name of secondary funder(s)

Daiko Foundation, a Public Interest Incorporated Foundation


IRB Contact (For public release)

Organization

Shiba Palace Clinic Ethics Review Committee

Address

DaiwaA Hamamatsucho Bldg. 6F, 1-9-10, Hamamatsucho, Minato-ku, Tokyo, 105-0013, JAPAN

Tel

03-5408-1599

Email

shiba_palace@s-palace-clinic.com


Secondary IDs

Secondary IDs

NO

Study ID_1


Org. issuing International ID_1


Study ID_2


Org. issuing International ID_2


IND to MHLW



Institutions

Institutions



Other administrative information

Date of disclosure of the study information

2024 Year 12 Month 20 Day


Related information

URL releasing protocol


Publication of results

Unpublished


Result

URL related to results and publications


Number of participants that the trial has enrolled


Results


Results date posted


Results Delayed


Results Delay Reason


Date of the first journal publication of results


Baseline Characteristics


Participant flow


Adverse events


Outcome measures


Plan to share IPD


IPD sharing Plan description



Progress

Recruitment status

No longer recruiting

Date of protocol fixation

2023 Year 10 Month 24 Day

Date of IRB

2023 Year 11 Month 16 Day

Anticipated trial start date

2024 Year 12 Month 06 Day

Last follow-up date

2028 Year 03 Month 31 Day

Date of closure to data entry


Date trial data considered complete


Date analysis concluded



Other

Other related information

Methods
This study investigates changes in sleep phases following light exposure via a full-field light delivery system with a VR headset intervention compared to a non-exposure group. Participants are randomly assigned to one of three groups based on light exposure patterns continuous light exposure steady intermittent light exposure flashing or non-exposure off control. The continuous light group receives steady white light, while the intermittent group receives white light flashing at 40 Hz gamma frequency with white noise.

The study comprises a 7-day screening period to confirm eligibility and regulate daily routines, followed by a 2-day intervention period where participants use the VR headset for 30 minutes within 1 hour of waking, watching a video of their choice. A 7-day follow-up period records pre- and post-intervention sleep-wake phase shifts.

Participants wear an actigraph for 16 days, covering the screening, intervention, and follow-up periods. Daily self-reported sleep diaries and mental health assessments are also collected.

Recruitment
Participants will be recruited via SOUKEN Co Ltd. Informed consent will be obtained through a detailed information sheet.

Observational Items
A Actigraph Data Collection Day 1-16
Participants wear a compact actigraph throughout the study.

B Web-Based Questionnaires
1. Sleep and Well-being Questionnaires Day 1
Pittsburgh Sleep Quality Index
Morningness-Eveningness Questionnaire
Munich ChronoType Questionnaire
Work Limitations Questionnaire
Patient Health Questionnaire
K6 Psychological Distress Scale
Ten Item Personality Inventory
Satisfaction With Life Scale
Happiness Scale
Household and Bedroom Lighting Environment

2. Daily Morning Questionnaires Day 1-16
Sleep diary
Smartphone use before sleep
Restorative sleep quality
Sleepiness before bedtime

3. Daily Evening Questionnaires Day 1-16
Daytime mood and sleepiness


Management information

Registered date

2024 Year 12 Month 19 Day

Last modified on

2026 Year 01 Month 30 Day



Link to view the page

Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000064507