| Unique ID issued by UMIN | UMIN000054639 |
|---|---|
| Receipt number | R000062438 |
| Scientific Title | Evaluation of Autonomic Nervous System Function During Sleep by Mindful Breathing Using a Tablet Device: Randomized Controlled Trial |
| Date of disclosure of the study information | 2024/06/12 |
| Last modified on | 2024/06/12 14:49:33 |
Research on the effects of mindfulness using tablet devices
Evaluation of Autonomic Nervous System Function During Sleep by Mindful Breathing Using a Tablet Device
Evaluation of Autonomic Nervous System Function During Sleep by Mindful Breathing Using a Tablet Device: Randomized Controlled Trial
Evaluation of Autonomic Nervous System Function During Sleep by Mindful Breathing Using a Tablet Device
| Japan |
Sleep, stress
| Psychiatry | Nursing |
Others
NO
To verify the effectiveness of mindfulness breathing exercises using a tablet device, autonomic nervous system function during sleep was evaluated using cardiac potentials.
Efficacy
The experiment will consist of two components: "verification" and "measurement".
Verification."
Duration: 9 days (weekdays)
Location: At home
Frequency: Once a day, before bedtime
Contents:
Mindfulness breathing group: Performing mindfulness breathing exercises
Control group: Gaze at crosses on tablet device screen
Measurement
Location: At home
Measurements: cardiac potentials during sleep
Subjects: Mindfulness breathing group and control group
Measurement days: Day 1, Day 5, and Day 9
Evaluation index: Low Frequency (LF), High Frequency (HF), and LF/HF ratio calculated from cardiac potential analysis
Interventional
Parallel
Randomized
Individual
Single blind -participants are blinded
No treatment
2
Treatment
| Other |
Mindful Breathing
Gaze at the crosshairs on the tablet device
| 18 | years-old | <= |
| 22 | years-old | >= |
Male and Female
1st to 4th year nursing students
Ages 18 to 22 years old
(1) Have previous meditation and mindfulness experience.
(2) Those with a history of sleep disorders
(3) Those who are taking sleep inducing drugs or other medications.
(4) Those whose sleep-wake rhythm is not consistent.
(5) Those who work part-time during the nighttime hours.
(6) Those who consume alcohol or excessive caffeine.
20
| 1st name | Eiichi |
| Middle name | |
| Last name | Togo |
Hyogo University
Department of Nursing, Faculty of Nursing
675-0195
2301, Hiraoka-cho Shinzaike, Kakogawa City, Hyogo, Japan
079-427-5111
tougo@hyogo-dai.ac.jp
| 1st name | Eiichi |
| Middle name | |
| Last name | Togo |
Hyogo University
Department of Nursing, Faculty of Nursing
675-0195
2301, Hiraoka-cho Shinzaike, Kakogawa City, Hyogo, Japan
079-427-5111
tougo@hyogo-dai.ac.jp
Hyogo University
Hyogo University
Other
Hyogo University
2301, Hiraoka-cho Shinzaike, Kakogawa City, Hyogo, Japan
079-427-5111
tougo@hyogo-dai.ac.jp
NO
| 2024 | Year | 06 | Month | 12 | Day |
Unpublished
18
The low frequency power (LF value) and LF/HF ratio of the mindfulness-applied group showed a significant correlation on day 1 compared to days 5 and 9.
| 2024 | Year | 06 | Month | 12 | Day |
Completed
| 2021 | Year | 10 | Month | 01 | Day |
| 2021 | Year | 10 | Month | 14 | Day |
| 2024 | Year | 06 | Month | 12 | Day |
| 2025 | Year | 03 | Month | 31 | Day |
| 2024 | Year | 06 | Month | 12 | Day |
| 2024 | Year | 06 | Month | 12 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000062438