| Unique ID issued by UMIN | UMIN000054333 |
|---|---|
| Receipt number | R000062069 |
| Scientific Title | The effectiveness of stretching exercise with behavior change techniques on flexibility and exercise adherence |
| Date of disclosure of the study information | 2024/05/08 |
| Last modified on | 2024/10/08 10:33:40 |
The effectiveness of stretching exercise with behavior change techniques on flexibility and exercise adherence
The effectiveness of stretching exercise with behavior change techniques on flexibility and exercise adherence
The effectiveness of stretching exercise with behavior change techniques on flexibility and exercise adherence
The effectiveness of stretching exercise with behavior change techniques on flexibility and exercise adherence
| Japan |
Healthy adults
| Adult |
Others
NO
This study aims to investigate the effectiveness of stretching exercises with behavior change techniques on flexibility and exercise adherence, compared with stretching exercises only.
Efficacy
Confirmatory
Others
Not applicable
1. Flexibility: Sit-and-reach test (cm)
Timepoints: After the intervention period (28 days)
1. Exercise adherence: Self-reported number of exercise sessions completed during the intervention period (28 days)
Timepoints: Recorded daily during the 28-day intervention period
2. Barriers of exercise: Questionnaire
Timepoints: After the intervention period (28 days)
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
Active
NO
NO
Institution is not considered as adjustment factor.
2
Treatment
| Behavior,custom |
Stretching exercise and behavior change techniques
Stretching exercise only
| 18 | years-old | <= |
| 30 | years-old | >= |
Male and Female
1. Participants who agree to join the study
2. Participants who can understand Japanese language
3. Participants who can join the 28-day intervention period
4. Participants who can receive email
1. Participants who have a history of surgery in spine or lower extremity
2. Participants who currently have orthopedic diseases and are receiving treatment
3. Participants who have difficulty with reading emails and questionnaires
4. Participants who can touch the floor in the Fingertip-to-Floor test (joint hypermobility)
30
| 1st name | Takashi |
| Middle name | |
| Last name | Ariie |
International University of Health and Welfare
Department of Physical Therapy, School of Health Sciences at Fukuoka
831-8501
137-1 Enokizu, Okawa, Fukuoka, Japan
0944-89-2000
tariie@iuhw.ac.jp
| 1st name | Takashi |
| Middle name | |
| Last name | Ariie |
International University of Health and Welfare
Department of Physical Therapy, School of Health Sciences at Fukuoka
831-8501
137-1 Enokizu, Okawa, Fukuoka, Japan
0944-89-2000
tariie@iuhw.ac.jp
International University of Health and Welfare
International University of Health and Welfare
Other
International University of Health and Welfare
137-1 Enokizu, Okawa, Fukuoka, Japan
0944-89-2000
q-rinri@iuhw.ac.jp.
NO
| 2024 | Year | 05 | Month | 08 | Day |
Unpublished
No longer recruiting
| 2024 | Year | 05 | Month | 02 | Day |
| 2024 | Year | 05 | Month | 02 | Day |
| 2024 | Year | 05 | Month | 08 | Day |
| 2025 | Year | 03 | Month | 31 | Day |
| 2024 | Year | 05 | Month | 08 | Day |
| 2024 | Year | 10 | Month | 08 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000062069