| Unique ID issued by UMIN | UMIN000052499 |
|---|---|
| Receipt number | R000059909 |
| Scientific Title | Study of the Effects of an Online Resistance Training Program in the Workplace on ME-BYO Index, Cognitive Function, and Work Engagement, and Research Toward Social Implementation of the Program |
| Date of disclosure of the study information | 2023/10/16 |
| Last modified on | 2025/12/17 09:39:30 |
Study of the Effects of an Online Resistance Training Program in the Workplace on ME-BYO Index, Cognitive Function, and Work Engagement, and Research Toward Social Implementation of the Program
Research to verify the effectiveness of an online Resistance training program in the workplace and its social implementation
Study of the Effects of an Online Resistance Training Program in the Workplace on ME-BYO Index, Cognitive Function, and Work Engagement, and Research Toward Social Implementation of the Program
Research to verify the effectiveness of an online Resistance training program in the workplace and its social implementation
| Japan |
ME-BYO index
| Adult |
Others
NO
To examine the impact of an online group resistance training program on the feasibility of regular ME-BYO index measurement, ME-BYO index, health outcomes, work engagement, and implementation outcomes
Efficacy
Confirmatory
ME-BYO index
Interventional
Parallel
Non-randomized
Open -no one is blinded
No treatment
2
Educational,Counseling,Training
| Behavior,custom |
An online group resistance training program will be conducted twice a week for 8 weeks. The ME-BYO index is self-measured before each program implementation.
The control group will measure the ME-BYO index by themselves twice a week in addition to the usual health guidance.
| 40 | years-old | <= |
| 59 | years-old | >= |
Male and Female
Persons who are eligible for motivational support or active support in the specified health checkups
Those who do not have a habit of regular resistance training at least twice a week.
Persons who cannot obtain informed consent from the person regarding the contents of the consent confirmation document.
The person who has difficulty filling out the questionnaire.
Those who have difficulty communicating in Japanese.
Those who judge that it is inappropriate to implement an intervention program in view of physical and psychological burdens.
60
| 1st name | Yoshinobu |
| Middle name | |
| Last name | Saito |
Nippon Sport Science University
Faculty of Sport Management
227-0033
1221-1 Kamoshida-cho, Aoba-ku, Yokohama, Kanagawa
045-963-7900
ysaito@nittai.ac.jp
| 1st name | Yoshinobu |
| Middle name | |
| Last name | Saito |
Nippon Sport Science University
Faculty of Sport Management
227-0033
1221-1 Kamoshida-cho, Aoba-ku, Yokohama, Kanagawa
045-963-7900
ysaito@nittai.ac.jp
Nippon Sport Science University
Kanagawa Prefecture
Local Government
Ethics Committee of the Nippon Sport Science University
7-1-1 Fukasawa, Setagaya-ku, Tokyo
03-5706-0931
souspo@nittai.ac.jp
NO
| 2023 | Year | 10 | Month | 16 | Day |
https://humanfactors.jmir.org/2025/1/e63123
Published
https://humanfactors.jmir.org/2025/1/e63123
19
The fidelity, feasibility, and acceptability of measuring the ME-BYO index during a regular online strength training program were high, suggesting that self-measurement of the ME-BYO index could be used to implement and maintain healthy behaviors.
| 2024 | Year | 06 | Month | 11 | Day |
Participants were 23 adults aged 40 years or older who did not regularly perform muscle strengthening exercises.
Recruited from employees of companies within Kanagawa Prefecture and the general adult population.
None
Fidelity, Feasibility, and Acceptability in self-measurement of the ME-BYO index
Completed
| 2023 | Year | 06 | Month | 08 | Day |
| 2023 | Year | 10 | Month | 14 | Day |
| 2023 | Year | 10 | Month | 17 | Day |
| 2024 | Year | 03 | Month | 31 | Day |
| 2023 | Year | 10 | Month | 14 | Day |
| 2025 | Year | 12 | Month | 17 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000059909