| Unique ID issued by UMIN | UMIN000045745 |
|---|---|
| Receipt number | R000052212 |
| Scientific Title | Difference in Effectiveness of Interoceptive and Non-Interoceptive Yoga |
| Date of disclosure of the study information | 2021/10/13 |
| Last modified on | 2026/04/18 09:03:44 |
Impact of Physical Awareness on Effectiveness of Yoga
Impact of Physical Awareness on Effectiveness of Yoga
Difference in Effectiveness of Interoceptive and Non-Interoceptive Yoga
Difference in Effectiveness of Interoceptive and Non-Interoceptive Yoga
| Japan |
Healthy Students
| Not applicable | Adult |
Others
NO
Investigating the effect of yoga on mind and body. Investigating the difference in the effect on mind and body of yoga exercises conducted with or without interoceptive awareness. Examining the elements of yoga which produce said effect.
Safety,Efficacy
Exploratory
Explanatory
Assessment results before- and after-session using STAI, POMS2, FACES scale (body temperature, skin temperature, heart rate, heart rate variability, headache, stiff shoulders, eye fatigue, tiredness, anxiety, calmness, heaviness of the body, concentration, awareness of mind and body, safety, freely described impressions)
MAIA (Multidimensional Assessment of Interoceptive Aware-ness), YG personality test, FFMQ (mindfulness scale), SHS (subjective well-being scale)
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
YES
NO
YES
4
Educational,Counseling,Training
| Other |
Yoga/Exercising1 (approximately 30 minutes practicing awareness, using mindfulness techniques of interoceptive awareness)
The experiment will be regularly conducted - once a week for 6 or 10 consecutive weeks (depending on the participant's availability).
Yoga/Exercising 2
Conducted once a week for 3 consecutive weeks, approximately 30 minutes without practicing awareness of interoceptive awareness; then yoga/exercising is conducted practicing awareness for 3 or 7 consecutive weeks (depending on the participant's availability).
Light exercising (participants individually choose and conduct the same content for approximately 15 minutes) is conducted once a week for 3 consecutive weeks. Then yoga/exercising is conducted practicing awareness for 3 or 7 consecutive weeks (depending on the participant's availability).
Rest (participants sit on chairs and rest for approximately 15 minutes)is conducted once a week for 3 consecutive weeks. Then yoga/exercising is conducted practicing awareness for 3 or 7 consecutive weeks (depending on the participant's availability).
| 18 | years-old | <= |
| 29 | years-old | >= |
Male and Female
University students (who equally meet various conditions such as physical strength and cognitive ability) who are in good health
and have no yoga experience
People with mental illness; people with chronic conditions which might worsen suddenly
50
| 1st name | Chieko |
| Middle name | |
| Last name | KATO |
Toyo University
Faculty of Information Sciences and Arts
350-8585
2100 Kujirai, Kawagoe-shi, Saitama
049-239-1434
Kato-c@toyo.jp
| 1st name | Yoko |
| Middle name | |
| Last name | KAMADA |
Toyo University Graduate School
Graduate School of Information Sciences and Arts
350-8585
2100 Kujirai, Kawagoe-shi, Saitama
080-5483-8838
yoko8kamada@gmail.com
Toyo University Graduate School of Information Sciences and Arts
Non
Self funding
Ethics Review Board on Medical Research for Humans at Toyo University
2100 Kujirai, Kawagoe-shi, Saitama
049-239-1440
mlkks@toyo.jp
NO
東洋大学川越キャンパス(埼玉県)
| 2021 | Year | 10 | Month | 13 | Day |
Unpublished
No longer recruiting
| 2021 | Year | 07 | Month | 17 | Day |
| 2021 | Year | 09 | Month | 21 | Day |
| 2021 | Year | 10 | Month | 13 | Day |
| 2027 | Year | 03 | Month | 31 | Day |
| 2027 | Year | 02 | Month | 01 | Day |
| 2027 | Year | 03 | Month | 31 | Day |
| 2021 | Year | 10 | Month | 13 | Day |
| 2026 | Year | 04 | Month | 18 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/icdr_e/ctr_view.cgi?recptno=R000052212