Unique ID issued by UMIN | UMIN000043685 |
---|---|
Receipt number | R000049883 |
Scientific Title | Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial |
Date of disclosure of the study information | 2021/03/20 |
Last modified on | 2023/10/02 18:09:08 |
Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial
Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial
Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial
Effect of email-delivered CBT-I on insomnia, anxiety, and depression for young adults: a randomized controlled trial
Japan |
insomnia
Not applicable | Adult |
Others
NO
The aim of this study was to examine the effects of an e-mail delivered CBT-I program, which is fully-packaged CBT components, on insomnia severity, affective symptoms such as depression, and insomnia-related symptoms for college students with insomnia, compared with self-monitoring group.
Efficacy
Confirmatory
Not applicable
Insomnia Severity Index (ISI), Depression Anxiety Stress Scale (DASS)
Sleep Hygiene Practice Scale (SHPS), Dysfunctional Beliefs and Attitudes about Sleep-16 (DBAS-16), The Ford Insomnia Response to Stress Test (FIRST), The Pre-Sleep Arousal Scale (PSAS)
Interventional
Parallel
Randomized
Individual
Single blind -investigator(s) and assessor(s) are blinded
Active
YES
NO
Institution is not considered as adjustment factor.
YES
Central registration
2
Treatment
Behavior,custom |
Eight weekly sessions of e-mail delivered CBT-I (REFRESH)
Self-monitoring (sleep diary) (SM)
20 | years-old | <= |
Not applicable |
Male and Female
(1) university students, (2) a total score of ISI was greater than 10 or more (a psychopathological cut-off point for Japanese version of the ISI).
(1) current or past medical history of mental disorders such as bipolar disorders, schizophrenia spectrum disorders.
48
1st name | ISA |
Middle name | |
Last name | Okajima |
Tokyo Kasei University
Department of Psychological Counseling
176-8602
1-18-1 Kaga, Itabashi-ku, Tokyo, Japan
03-3961-5276
okajima-i@tokyo-kasei.ac.jp
1st name | Isa |
Middle name | |
Last name | Okajima |
Tokyo Kasei University
Department of Psychological Counseling
176-8602
1-18-1 Kaga, Itabashi-ku, Tokyo, Japan
03-3961-5276
okajima-i@tokyo-kasei.ac.jp
Tokyo Kasei Univeristy
JSPS
Non profit foundation
Tokyo Kasei University
1-18-1 Kaga, Itabashi-ku, Tokyo, Japan
03-3961-5276
isa.okajima@gmail.com
NO
2021 | Year | 03 | Month | 20 | Day |
https://www.sciencedirect.com/science/article/abs/pii/S138994571931161X?via%3Dihub
Published
https://www.sciencedirect.com/science/article/abs/pii/S138994571931161X?via%3Dihub
48
The results of analysis using mixed-effect model for repeated measures showed a significant effect of interaction for the ISI, DASS-depression, and DASS-anxiety scores (p < 0.005). In the results of the post-hoc test, the REFRESH group significantly improved on these symptoms at the post-intervention period, compared with the self-monitoring group (p < 0.05). In addition, these score significantly improved from pre- to post-intervention in the REFRESH group (p < 0.05).
2021 | Year | 03 | Month | 20 | Day |
Forty-eight of young adults (67% female, 19.56 [SD=1.86] years)
(1)We recruited participants via advertising on university campus in Japan.
(2)One hundred and twenty-nine students completed an informed consent form and online questionnaires.
(3)Choosing the participants besed on the inclusion and exclusion criteria
(4) Forty-eight of them were randomly assigned to either the REFRESH group (n=24) or a SM group
none
ISI, DASS-21, SHPS, DBAS-16, FIRST, PSAS
Completed
2017 | Year | 10 | Month | 01 | Day |
2017 | Year | 11 | Month | 09 | Day |
2018 | Year | 01 | Month | 10 | Day |
2019 | Year | 03 | Month | 31 | Day |
2019 | Year | 05 | Month | 31 | Day |
2019 | Year | 07 | Month | 01 | Day |
2019 | Year | 07 | Month | 25 | Day |
2021 | Year | 03 | Month | 20 | Day |
2023 | Year | 10 | Month | 02 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000049883