Unique ID issued by UMIN | UMIN000042340 |
---|---|
Receipt number | R000048260 |
Scientific Title | A randomized controlled trial investigating the effectiveness of an exercise intervention program by an online remote gymnastics class to improve health and QOL(quality of life) for adults (men and women) between the ages of 20 and 60. |
Date of disclosure of the study information | 2020/11/04 |
Last modified on | 2020/11/04 12:33:19 |
HOME FITNESS Project
HFP
A randomized controlled trial investigating the effectiveness of an exercise intervention program by an online remote gymnastics class to improve health and QOL(quality of life) for adults (men and women) between the ages of 20 and 60.
A randomized controlled trial investigating the effectiveness of exercise interventions by online gymnastics class to improve QOL(quality of life) for adults (men and women) between the ages of 20 and 60.
Japan |
None
Adult |
Others
NO
For Adults (men and women) between the ages of 20 and 60 who have no daily exercise habits who are forced to wait at home or work from home due to the spread of the coronavirus infection (COVID-19) ,
take an exercise intervention program by an online remote gymnastics classes useing the internet, and compare the exercise intervention group with the waiting list group to see if there is an increase in daily exercise intensity and quality of life (QOL) , the effect of the intervention.
Efficacy
Confirmatory
Others
SF-12 (MOS 12-Item Short-Form Health Survey)
Investigate "improvement of mental function" using "QOL summary score (MCS) of mental aspect".
1.SF-12 (MOS 12-Item Short-Form Health Survey)
Investigate "improvement of physical function" using "QOL summary score (PCS) of physical aspect".
2.IPAQ short version, last 7 days
(International standardized physical activity questionnaire)
Survey on "daily activities".
3.PHQ-9 (questionnaire for mind and body)
Survey on "mental health".
4.EQ-5D-5L Japanese version
A survey on "maintaining mental function".
5.Simplified version of exercise habit promotion / inhibition factor scale: 20 questions
Survey on "motivation to exercise".
6.Survey form on adverse events
Survey on adverse events such as falls, falls, and the occurrence of acute low backs.
7.Overall questionnaire regarding research
We asked them to describe the improvements, overall impressions, and free comments of this survey, and surveyed the satisfaction of the research subjects regarding the survey.
Interventional
Parallel
Randomized
Individual
Open -no one is blinded
No treatment
2
Treatment
Behavior,custom |
Exercise intervention group
Waiting group
20 | years-old | <= |
60 | years-old | > |
Male and Female
1. Men and women between the ages of 20 and 60 who live in Japan.
2. Those who can access the specified URL using a PC, tablet, or smartphone and can watch LIVE video for exercise intervention.
3. Those who can participate 4 times without rest during this research period (1 month).
4. IPAQ (International Standardized Physical Activity Question) in the baseline survey
Those who have less than 23 METs / hour / week of physical activity per week calculated from the "short version, last 7 days" of the vote).
5. In the baseline survey, SF-12's "Mental QOL Summer"
Those who have a score of less than 50 points standardized by the national standard value of "Les Score (MCS)" or "Physical component summary (PCS)".
1. Those who have dementia or who have been diagnosed with dementia in the past.
2. Those who have a history of brain diseases such as cerebral infarction.
3. Those who have a history of heart disease such as heart disease.
4. Persons with a history of serious illness other than the above
5. Those who are out of the hospital due to the above-mentioned pre-existing conditions.
6. Those who are restricted from exercising by a doctor.
7. Studio Yogi students.
8. Those who have attended Studio Yogi.
9. Others who the researcher finds inappropriate
100
1st name | Norio |
Middle name | |
Last name | Watanabe |
Kyoto University
School of Public Health
606-8507
Yoshida-Konoe-cho, Sakyo-ku, Kyoto
075-753-9491
watanabe.norio.6x@kyoto-u.ac.jp
1st name | Takashi |
Middle name | |
Last name | Ishida |
Kyoto University
School of Public Health
606-8507
Yoshida-Konoe-cho, Sakyo-ku, Kyoto
075-753-9491
http://www.home-fitness.jp/
ishida.takashi.54x@st.kyoto-u.ac.jp
Kyoto University School of Public Health
Self-procurement
Self funding
Kyoto University School of Public Health
Yoshida-Konoe-cho, Sakyo-ku, Kyoto
075-753-9491
ishida.takashi.54x@st.kyoto-u.ac.jp
NO
2020 | Year | 11 | Month | 04 | Day |
Unpublished
Open public recruiting
2020 | Year | 10 | Month | 14 | Day |
2020 | Year | 10 | Month | 15 | Day |
2020 | Year | 10 | Month | 30 | Day |
2021 | Year | 02 | Month | 28 | Day |
2020 | Year | 11 | Month | 04 | Day |
2020 | Year | 11 | Month | 04 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000048260