Unique ID issued by UMIN | UMIN000041005 |
---|---|
Receipt number | R000046808 |
Scientific Title | Validating training method which focusing on antagonist muscle |
Date of disclosure of the study information | 2020/09/10 |
Last modified on | 2020/07/05 10:36:18 |
Validating training method which focusing on antagonist muscle
Validating training method which focusing on antagonist muscle
Validating training method which focusing on antagonist muscle
Validating training method which focusing on antagonist muscle
Japan |
Healthy Adults
Rehabilitation medicine | Adult |
Others
NO
In this study, we identifying difference of muscle activation between regular resistance exercise using weights or exercise without using weights but in focusing on activating antagonist muscles. The purpose of this study is to find out the way, potential of maximizing the effect of weight training even using less weights, so that can take out the pressure on the joint and spine causing by heavy load.
Safety,Efficacy
The test is done using following different motions both regular resistance training and antagonist focused exercise. 1)Arm-curel, leg-curl and pull. 2) alternative dumbbell-push/alternative dambell-pull, push press/pull press. Each subject has to have 2 successful tests. We will use surface EMG, force plate and 3D motion capture analysis system:
Interventional
Single arm
Non-randomized
Open -no one is blinded
Self control
1
Educational,Counseling,Training
Other |
Identifying exercise focus on antagonist muscle
1) Arm-curl, Leg-curl, Cable-pull,
a) Without use of weights
b) Using weights (weights 20kg for each exercise)
c)Activating antagonist muscle
2)Aginst/towards gravity exercise
a)Alternative dumbel-press/Against gravity: (weights 5kg)
b)Alternative dumbel-pull/towards gravity:(weights 5kg)
c)Push-press:(weights 15kg)
d)Pull-press:(weights 15kg)
18 | years-old | <= |
Not applicable |
Male and Female
Those who:
- are healthy and have no problems with daily activities
- are aged over 18 and under 80 when signing the participation consent form or when attending the exam.
Those who:
- have pain
- have problems with daily activities
- are prohibited from exercising by a doctor
- have history of injuries which prevented the person from exercising over a month
50
1st name | Koji |
Middle name | |
Last name | Murofushi |
Tokyo Medical and Dental University
Sports Science Center
1138510
1-5-45 Yushima, Bunkyo-ku, Tokyo
03-5803-4364
kmurssc@tmd.ac.jp
1st name | Daisuke |
Middle name | |
Last name | Yamaguchi |
Tokyo Medical and Dental University
Sports Science Center
1138510
1-5-45 Yushima, Bunkyo-ku, Tokyo
03-5803-4364
diceyamaguchi.ssc@tmd.ac.jp
Tokyo Medical and Dental University
Tokyo Medical and Dental University
Japanese Governmental office
Bioethics Research Center, Tokyo Medical and Dental University
1-5-45 Yushima, Bunkyo-ku, Tokyo, Japan
03-5803-4724
info.bec@tmd.ac.jp
NO
2020 | Year | 09 | Month | 10 | Day |
Unpublished
Enrolling by invitation
2020 | Year | 06 | Month | 20 | Day |
2020 | Year | 07 | Month | 07 | Day |
2020 | Year | 07 | Month | 20 | Day |
2020 | Year | 10 | Month | 01 | Day |
2020 | Year | 07 | Month | 05 | Day |
2020 | Year | 07 | Month | 05 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000046808