Unique ID issued by UMIN | UMIN000036652 |
---|---|
Receipt number | R000041756 |
Scientific Title | Effects of different kinds of lower intensity activities engaging in the evening on objective sleep composition in older adults. -focused on exercise and household chores- |
Date of disclosure of the study information | 2019/05/30 |
Last modified on | 2020/05/05 13:12:17 |
Effects of different kinds of lower intensity activities engaging in the evening on sleep in older adults.
Effects of lower intensity exercise in the evening on sleep
Effects of different kinds of lower intensity activities engaging in the evening on objective sleep composition in older adults. -focused on exercise and household chores-
Effects of lower intensity exercise in the evening on sleep
Japan |
Older adults (65-79 years)
Endocrinology and Metabolism | Geriatrics | Adult |
Others
NO
To investigate the effects of different kinds of lower intensity activities in the evening on sleep quality.
Efficacy
Not applicable
Polysomnography (Sleep latency, sleep architecture)
Subjective sleep quality questionnaire (OSA sleep inventory MA version)
Body core temperature (Rectal temperature)
Metabolism (Total energy expenditrue)
Interventional
Cross-over
Randomized
Individual
Open -no one is blinded
No treatment
NO
NO
Institution is not considered as adjustment factor.
NO
Central registration
6
Treatment
Behavior,custom |
The lower intensity of exercise (30min) - household chores (30min) - sitting position
The lower intensity of exercise (30min) - sitting position - household chores (30min)
The lower intensity of household chores (30min) - exercise (30min) - sitting position
The lower intensity of household chores (30min) - sitting position - exercise (30min)
Sitting position - the lower intensity of exercise (30min) - household chores (30min)
Sitting position - the lower intensity of household chores (30min) - exercise (30min)
65 | years-old | <= |
79 | years-old | >= |
Female
Aged 65 to 79 years.
Who are not prohibited from exercising by a doctor.
No take sleeping pills.
Free of the medical history of sleep apnea syndrome.
Free of the medical history of diabetes.
Habitual Exercise less than 2 times in a week.
Who certified as long-term care insurance.
Free of the medical history of serious disease, cerebrovascular disease, and paralysis.
10
1st name | Tomohiro |
Middle name | |
Last name | Okura |
University of Tsukuba
Faculty of Health and Sport Sciences
305-8575
1-1-1 Tennodai, Tsukuba, Ibaraki 305-8575, JAPAN
029-853-2733
okura.tomohiro.gp@u.tsukuba.ac.jp
1st name | Jaehoon |
Middle name | |
Last name | Seol |
University of Tsukuba
Doctoral Program in Physical Education, Health and Sport Sciences
305-8575
1-1-1 Tennodai, Tsukuba, Ibaraki 305-8575, JAPAN
029-853-3639
s1730502@s.tsukuba.ac.jp
University of Tsukuba
Physical Fitness Research Institute, Meiji Yasuda Lie Foundation of Health and Welfare
Non profit foundation
Japan
University of Tsukuba
1-1-1 Tennodai, Tsukuba, Ibaraki 305-8575, JAPAN
029-853-2571
hitorinri@un.tsukuba.ac.jp
NO
筑波大学(茨城県)/ University of Tsukuba (Ibaraki, Japan)
2019 | Year | 05 | Month | 30 | Day |
Unpublished
10
Completed
2018 | Year | 10 | Month | 17 | Day |
2019 | Year | 02 | Month | 27 | Day |
2019 | Year | 05 | Month | 30 | Day |
2019 | Year | 10 | Month | 30 | Day |
2019 | Year | 12 | Month | 20 | Day |
2019 | Year | 12 | Month | 30 | Day |
2019 | Year | 12 | Month | 31 | Day |
2019 | Year | 05 | Month | 05 | Day |
2020 | Year | 05 | Month | 05 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000041756