Unique ID issued by UMIN | UMIN000035808 |
---|---|
Receipt number | R000040793 |
Scientific Title | The effects of diffrent density type foam rollers after intermittent exercise on range of motion, muscle damage, muscle soreness, muscle hardness, and muscle activation. |
Date of disclosure of the study information | 2019/02/07 |
Last modified on | 2020/01/05 13:03:47 |
The effects of diffrent density type foam rollers after intermittent exercise on range of motion, muscle damage, muscle soreness, muscle hardness, and muscle activation.
Diffrent density type foam rollers and recovery
The effects of diffrent density type foam rollers after intermittent exercise on range of motion, muscle damage, muscle soreness, muscle hardness, and muscle activation.
Diffrent density type foam rollers and recovery
Japan |
Exericse induced fatigue
Adult |
Others
NO
The purpose of this study is to investigate the effect of diffrent density type of foam rollers on recovery after exercise induced fatigue.
Efficacy
Renge of motion, muscle hardness, muscle damage, muscle soreness, and muscle activation at Post-0, Post-20, Post-60, Post-24h, and Post-48 h.
Interventional
Cross-over
Randomized
Individual
Single blind -participants are blinded
No treatment
2
Treatment
Device,equipment |
SMR using soft foam roller (1 min, 2 repetitions)
SMR using hard foam roller (1 min, 2 repetitions)
18 | years-old | <= |
40 | years-old | > |
Male
1. Healthy men aged 18 to 40.
2. Maximal oxygen uptake is above 50 ml/kg/min
3. Healthy men who trained (i.e., more than an hour per session) for more than 2 days per week.
1. Men who have medical disease.
2. Men who have surgical disease.
3. Men who have mental illnesses.
16
1st name | Norikazu |
Middle name | |
Last name | Hirose |
Waseda University
Faculty of Sport Sciences
202-0021
3-4-1 Higashihushimi, Nishitokyo, Tokyo, 202-0021, Japan
04-2451-1022
toitsu_hirose@waseda.jp
1st name | Takuma |
Middle name | |
Last name | Yanaoka |
Waseda university
Graduate School of Sport Sciences
202-0021
2-7-5-208 Higashihushimi, Nisitokyo, Tokyo, 202-0021, Japan
04-2461-1322
takumayanaoka@toki.waseda.jp
Waseda Univerity
N/A
Self funding
the Ethics Review Committee on Research with Human Subjects of Waseda University
1-104, Totsuka, Shinjuku, Tokyo, Japan
+81-3-5272-1639
rinri@list.waseda.jp
NO
2019 | Year | 02 | Month | 07 | Day |
Unpublished
10
Completed
2019 | Year | 02 | Month | 07 | Day |
2019 | Year | 02 | Month | 18 | Day |
2019 | Year | 02 | Month | 20 | Day |
2019 | Year | 03 | Month | 31 | Day |
2019 | Year | 02 | Month | 07 | Day |
2020 | Year | 01 | Month | 05 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000040793