Unique ID issued by UMIN | UMIN000034111 |
---|---|
Receipt number | R000038838 |
Scientific Title | Exercise training for improvement of locomotive syndrome and arterial stiffness |
Date of disclosure of the study information | 2018/09/13 |
Last modified on | 2023/03/28 14:54:17 |
Exercise training for improvement of locomotive syndrome and arterial stiffness
Exercise against locomotive syndrome and arterial stiffness
Exercise training for improvement of locomotive syndrome and arterial stiffness
Exercise against locomotive syndrome and arterial stiffness
Japan |
Healthy population
Adult |
Others
NO
To examine the effects of a six-week training program that involves both resistance and aerobic exercises on locomotive function and arterial stiffness in middle-aged and older adults.
Efficacy
[Before and after the six-week intervention]
- Locomotive function
- Arterial stiffness
[Before and after the six-week intervention]
- Body mass/composition
- Waist circumference
- Peak oxygen uptake
- Blood chemistry parameters (e.g., glucose and lipids)
- Circulating factors (e.g., cytokines)
- Blood pressure at rest
- Acute response of blood pressure to exercise
- Maximum muscular strength
- Flexibility
[Two weeks before the intervention and during the six-week intervention]
- Physical activity energy expenditure (intensity and time)
Interventional
Parallel
Non-randomized
Open -no one is blinded
No treatment
2
Educational,Counseling,Training
Behavior,custom |
An intervention group: a six-week exercise program that includes a 10 min warm-up session followed by a 30 min resistance exercise and 30 min aerobic exercise session and concludes with a 5 min cool-down session. A day a week under the supervision of exercise instructors and three days a week without the supervision. The resistance exercise session basically consists of bodyweight workouts, and the intensity and repetition are gradually and individually increased according to the participant's fitness. The aerobic exercise session is mainly composed of a walking program that targets 60-75% of the participant's age-predicted maximal heart rate.
A control group: maintenance of usual lifestyle.
60 | years-old | <= |
Not applicable |
Male and Female
-
- A history of cardiovascular disease
- Currently taking medication for hypertension
- Currently smoking
- Currently exercising (at high intensity) at least two days a week
- Difficulties in exercise
- Current participation or intention to participate in other clinical trials
- Considered ineligible judged by the principal investigator
40
1st name | Takeshi |
Middle name | |
Last name | Otsuki |
Ryutsu Keizai University
Faculty of Health and Sport Sciences
301-8555
120 Ryugasaki, Ibaraki, Japan
0297-60-1933
otsuki-takeshi@rku.ac.jp
1st name | Asako |
Middle name | |
Last name | Zempo |
Ryutsu Keizai University
Faculty of Health and Sport Sciences
301-8555
120 Ryugasaki, Ibaraki, Japan
0297-60-1966
zempo@rku.ac.jp
Ryutsu Keizai University
Ryutsu Keizai University
Other
The Research Ethics Committee of Ryutsu Keizai University
120 Ryugasaki, Ibaraki, Japan
0297-64-0001
soumu@rku.ac.jp
NO
2018 | Year | 09 | Month | 13 | Day |
Unpublished
Completed
2018 | Year | 09 | Month | 01 | Day |
2018 | Year | 05 | Month | 22 | Day |
2018 | Year | 09 | Month | 14 | Day |
2019 | Year | 12 | Month | 05 | Day |
2018 | Year | 09 | Month | 12 | Day |
2023 | Year | 03 | Month | 28 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000038838