| Recruitment status | Completed |
| Unique ID issued by UMIN | UMIN000019411 |
| Receipt No. | R000022449 |
| Official scientific title of the study | Effect of low-caffeine green tea against sleep and stress in the middle-aged people |
| Date of disclosure of the study information | 2015/11/06 |
| Last modified on | 2017/08/07 (Ver. 2) |
| Basic information | ||
| Official scientific title of the study | Effect of low-caffeine green tea against sleep and stress in the middle-aged people | |
| Title of the study (Brief title) | Sleep and stress in the middle age | |
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| Condition | |||
| Condition | Sleep, Stress | ||
| Classification by specialty |
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| Classification by malignancy | Others | ||
| Genomic information | NO | ||
| Objectives | |
| Narrative objectives1 | Effects of green tea with lowered caffeine against sleep and stress are examined in the middle-aged people. |
| Basic objectives2 | Efficacy |
| Basic objectives -Others | |
| Trial characteristics_1 | Exploratory |
| Trial characteristics_2 | Pragmatic |
| Developmental phase | Not applicable |
| Assessment | |
| Primary outcomes | Alterations in brain waves and salivary amylase activity in the middle-aged people that drank green tea with lowered caffeine |
| Key secondary outcomes | Physical condition, Sleeping time, Replying to a questionnaire (subjective stress) |
| Base | |
| Study type | Interventional |
| Study design | |
| Basic design | Cross-over |
| Randomization | Randomized |
| Randomization unit | Individual |
| Blinding | Double blind -all involved are blinded |
| Control | Placebo |
| Stratification | YES |
| Dynamic allocation | |
| Institution consideration | |
| Blocking | YES |
| Concealment | No need to know |
| Intervention | ||
| No. of arms | 2 | |
| Purpose of intervention | Prevention | |
| Type of intervention |
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| Interventions/Control_1 | Low-caffeine green tea, for 1 week | |
| Interventions/Control_2 | Green tea, for 1 week | |
| Interventions/Control_3 | ||
| Interventions/Control_4 | ||
| Interventions/Control_5 | ||
| Interventions/Control_6 | ||
| Interventions/Control_7 | ||
| Interventions/Control_8 | ||
| Interventions/Control_9 | ||
| Interventions/Control_10 | ||
| Eligibility | ||||
| Age-lower limit |
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| Age-upper limit |
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| Gender | Male and Female | |||
| Key inclusion criteria | Middle-aged people, who are working in Kakegawa City Hall
Obtained written informed consent from the middle-aged people before the participation Possible to take green tea everyday Possible to check salivary amylase activity two times per day Possible to measure brain waves |
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| Key exclusion criteria | Taking sleep-inducing drug and tranquilized; Smoker; Diagnosed as inadequate to participate in the study by a doctor | |||
| Target sample size | 20 | |||
| Research contact person | |
| Name of lead principal investigator | Keiko Unno |
| Organization | University of Shizuoka |
| Division name | School of Pharmaceutical Sciences |
| Address | 52-1 Yada, Suruga-ku, Shizuoka |
| TEL | 054-264-5731 |
| kendaiunno@gmail.com | |
| Public contact | |
| Name of contact person | Keiko Unno |
| Organization | University of Shizuoka |
| Division name | School of Pharmaceutical Sciences |
| Address | 52-1 Yada, Suruga-ku, Shizuoka |
| TEL | 054-264-5731 |
| Homepage URL | |
| kendaiunno@gmail.com | |
| Sponsor | |
| Institute | University of Shizuoka |
| Institute | |
| Department | |
| Funding Source | |
| Organization | University of Shizuoka |
| Organization | |
| Division | |
| Category of Funding Organization | Local Government |
| Nationality of Funding Organization | Japan |
| Other related organizations | |
| Co-sponsor | |
| Name of secondary funder(s) | |
| Secondary IDs | |
| Secondary IDs | NO |
| Study ID_1 | |
| Org. issuing International ID_1 | |
| Study ID_2 | |
| Org. issuing International ID_2 | |
| IND to MHLW | |
| Institutions | |
| Institutions | 掛川市役所 / Kakegawa City Hall |
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| Date of disclosure of the study information |
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| Progress | |||||||
| Recruitment status | Completed | ||||||
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| Date trial data considered complete |
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| Date analysis concluded |
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| Related information | |
| URL releasing protocol | |
| Publication of results | Published |
| URL releasing results | |
| Results | We examined the effects of green tea with lowered caffeine content (LCGT) on stress and quality of sleep of middle-aged individuals (n=20) in a double-blind crossover design. Standard green tea (SGT) was used as the control. The level of salivary amylase activity (sAA), a stress marker, was significantly lower in participants that consumed LCGT than in those that consumed SGT. Sleep quality was higher in participants that consumed a larger quantity of LCGT. In addition, a self-diagnostic check for accumulated fatigue was significantly lower in those participants that consumed LCGT than SGT. These results indicate that LCGT intake can reduce stress in middle-aged individuals and improve their quality of sleep. The reduction in caffeine is suggested to be a valid reason for enhancing the anti-stress effect of green tea. |
| Other related information | Nutrients, 9, 777, 2017 |
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| Link to view the page | |
| URL(English) | https://upload.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000022449 |