Unique ID issued by UMIN | UMIN000016533 |
---|---|
Receipt number | R000019193 |
Scientific Title | Effect of low-caffeine green tea against sleep and stress in the elderly |
Date of disclosure of the study information | 2015/02/22 |
Last modified on | 2018/03/17 18:53:52 |
Effect of low-caffeine green tea against sleep and stress in the elderly
Sleep and stress in the elderly
Effect of low-caffeine green tea against sleep and stress in the elderly
Sleep and stress in the elderly
Japan |
Sleep, Stress
Not applicable | Adult |
Others
NO
The intake of green tea has been demonstrated to be beneficial for the elderly. Since caffeine in green tea often disrupts sleep, many elderly people restrain to drink green tea. In this study, we investigate the effect of low-caffeine green tea against sleep and stress in the elderly.
Efficacy
Exploratory
Pragmatic
Not applicable
Alterations in brain waves and salivary amylase activity in the elderly that drank low-caffeine green tea.
Physical condition, Sleeping time, Replying to a questionnaire (subjective stress)
Interventional
Single arm
Non-randomized
Open -no one is blinded
Self control
1
Prevention
Food |
Low-caffeine green tea, 5 cups/day, for 2 weeks
65 | years-old | <= |
Not applicable |
Male and Female
The elderly in the care home "Arrangement Care Sakuragaoka"
Obtained written informed consent from the elderly before the participation
Possible to take green tea for 3 weeks
Possible to measure brain waves for 6 days
Possible to check salivary amylase activity two times daily for 3 weeks
Taking sleep-inducing drug and tranquilizer
Smoker
Diagnosed as inadequate to participate in the study by a doctor
10
1st name | |
Middle name | |
Last name | Keiko Unno |
University of Shizuoka
School of Pharmaceutical Sciences
52-1 Yada, Suruga-ku, Shizuoka
054-264-5731
unno@u-shizuoka-ken.ac.jp
1st name | |
Middle name | |
Last name | Keiko Unno |
University of Shizuoka
School of Pharmaceutical Sciences
52-1 Yada, Suruga-ku, Shizuoka
054-264-5731
unno@u-shizuoka-ken.ac.jp
Keiko Unno
University of Shizuoka
Local Government
Japan
NO
アレンジメントケア桜ヶ丘(静岡県)
2015 | Year | 02 | Month | 22 | Day |
Published
Epidemiological and animal studies have demonstrated that ingestion of green tea enhances healthy life. However, caffeine in green tea can interfere with sleep. In this report, we examined the effect of green tea with lowered caffeine, low-caffeine green tea, on stress and sleep of the elderly. The participants (n=10, mean age 89.3 y) drank five cups/day of standard green tea for 1 week. Subsequently, they drank five cups/day of low-caffeine green tea for 2 weeks. Salivary alfa-amylase activity (sAA) was measured as a stress marker. Sleep stages were measured using a portable electroencephalography (n=7, 6 female and 1 male). The level of sAA in the morning (sAAm) was significantly lower when the participants drank low-caffeine green tea than standard green tea. While the levels of sAAm were different among individuals, lower sAAm correlated with a higher quality of sleep. In those participants whose sAAm was lowered by the ingestion of low-caffeine green tea, some sleep parameters improved. Daily ingestion of low-caffeine green tea may be a beneficial tool for improving the quality of sleep of the elderly via the suppression of stress, although further research is required to fortify this hypothesis.
Completed
2015 | Year | 02 | Month | 02 | Day |
2015 | Year | 02 | Month | 22 | Day |
2015 | Year | 03 | Month | 14 | Day |
2015 | Year | 12 | Month | 31 | Day |
2015 | Year | 12 | Month | 31 | Day |
2015 | Year | 12 | Month | 31 | Day |
JCBN, 61, 210-216, 2017
2015 | Year | 02 | Month | 13 | Day |
2018 | Year | 03 | Month | 17 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000019193